Hauora, Whakamutu kai paipa
Pānga o te kai paipa
Te tangata e matau e pā ana ki te mau fifi o te avaava, engari e kore e tokomaha tangohia tenei tino, engari pea e kore e tino tohu i nga pānga kino katoa o kai paipa. Daily Okú ia ki tupeka paowa te rota o te iwi, me te karapoti kite tenei āhuatanga rite tino noa. Ki te tamarû te tangata ia e te iti momi ia, he mea whaiaro tinihanga-. Tetahi whakamahi o hikareti ko te peu, mōrearea ki te hauora.
pānga wā-roa o te kai paipa
Ko te mea ngaro e i roto i te paowa tupeka ngā carcinogens e meinga te mate pukupuku. E ai ki te rangahau e meinga 90% o ngā take mate pukupuku pūkahukahu mā te kai paipa. whakanui i hikareti te mōrea o te mate pukupuku, me te tahi atu mate. Nā ki paowa nei whakawhanake etahi momo o kanisā.
Ko tētahi atu putanga nui o kai paipa he paruparu. E kore e taea e tatou te mea e ka riro katoa hikareti turoro, engari ana tūponotanga o whiwhi tenei ine ko nui ki runga ake i taua o te tau'a ki hikareti. Nā ki te meka e te hunga i roto i ngā matū paowa tupeka māia te mahi o te pūnaha circulatory, i reira te mea he kore o te rere toto ki te rohe papatoiake. Ko te hua ko te whakaiti o te wiwi o te toto ki te ure kia wareware te sex hauora kounga.
Pānga o te kai paipa i roto i te hapū
Special wahine rerekē lightheadedness e tonu ki te paowa i roto i te hapūtanga. Studies whakaū e te kukune i roto i te kākahu ki runga 200 matū neuroactive mahi i runga taua mea, e he wahi o te paowa tupeka. Ki te ki te hohoro te hoatu whanau, a kore te paowa wareware, ka mamae te tamaiti i muri i tonu whanau i faatītīraa nikotīni. Ko te whakamahi o hikareti taea meinga kino ki te pūnaha io o te tamaiti, me te te aroaro o abnormalities i te whanaketanga o te tamaiti i muri i tonu whanautanga. Ko te kupu, kia tino tatou mawehe i te whakamahi tupeka, i te iti rawa hoki te wā o te hapūtanga, me te meatanga ki mo te hauora o te tamaiti e parauhia te.
mate pūkahukahu
mau taime atoa e kumea te tangata i runga i te avaava, taka ana pūkahukahu ki matū kino. Ahakoa i roto i te rauropi me ngā pūtau e hakari, tiaki i ngā āhuatanga kino, Heoi, i runga i te wā o te paowa hikareti te whakangaro ia ratou. Kei te mate te reira o enei pūtau ai te raruraru nui, me te arata'i ki te pāngia e matatini, Bronchitis nui me te emphysema. Pānga o kai paipa pā te elasticity o te pūkahukahu, i runga i te wā riro uaua atu ki te holomui. Ka rite ki te hua, tuukino te huru tangata, tīmata ia ki te whai raruraru manawa. Haunga, Ka taea e te whakawhanake kohi, sarcoidosis me ētahi atu mate.
hoholo wawe
Ko tetahi kupu whakahoki ki te pātai, he aha te fifi o te kai paipa tenei. hipokina nga okana me te kopa o te tinana e ki epithelium, e whakarato ana ratou elasticity. I raro i te mana o matū tupeka kino, rawa acetaldehyde, kei te te mamae te epithelium. Ka rite ki te hua, haamata te reira taimi halá, hoholo o te kiri. Hei pupuri i te reira i roto i te huru pai he tika ki te whakamahi i aihikirīmi ki elastin me collagen. Hoki nga whāiti motuhake o enei matū rapu huaora C, te tirotiro o e papû heke i roto i te kai paipa. Whakamahi o hikareti te whakaiti rere toto ki te kiri, constricts oko toto, ia hau te kiri o te hāora, me ngā matūkai.
ka hei mate Cardiovascular te whakahoki ki te feaa whakahuatia i roto i te pātai, he reira e paowa ana kino. Roto i roto i te paowa tupeka Radicals free, na roto i te pāhekoheko ki cholesterol, te āwhina ki reira whakaemi i runga i nga taiepa o oko toto. arata'i tenei ki te rangirua o te rere toto ki te kore o te mana o te ngakau. Ko te hua ko te whakaeke ngakau, infarction myocardial, te whakanui ake i te tūponotanga o te Thrombosis. Pānga o te take e paowa angina (pouaka mamae), whiu, e puta ina tanumia pera.
pānga wā-poto ngā halitosis, niho kōwhaitanga, kita, pakeke, o te kakara, me te reka, te whakanui ake i te tūponotanga o te niho pirau, me te mate kapia, mucosa kanohi ritenga.
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