Pera i te matara te makawe tupu ia marama, me te 3 marama?

hanga Hair atu ātaahua te wahine, rawa te hauora roa, me te marama. Te nuinga kotiro moemoea o te tāke hei chic ki runga ki tona matenga, engari torutoru o ratou mohio ki te kite i te huruhuru tupu i roto i te marama, me e ki runga ki tenei take korero tohunga trichologist.

tere o te tupu

Mohio i roto i te toi, te trichologist tākuta, mohiotia roa te nui makawe tupu mua marama. Ko te ra toharite ko reira e taea ki te whakapiki ake i te roa i te 0.3-0.35 mm. Na ka taea e koe te tatau:

• ia ra - ki runga ki te 0,35 mm;
• ia wiki - ki te 2.5 mm;
• ia marama - e pā ana ki 10 mm.

Tenei uara toharite, me tohunga te mea e tangata katoa kia rerekē ai. Tei nui i runga i te huru tuatahi o te makawe, whakapapa pai, me te, o te akoranga, te tiaki tika o ratou.

Te whakatau i te tau

Katoa makawe ki runga ki te matenga o te tangata e haere i roto i te maha o ngā wāhanga o te whanaketanga, me ka taka, a ka tupu he tetahi hou i roto i tona wahi. Ki te kitea i roto i te nui o te huruhuru hou tupu i roto i te marama, titiro i enei ngā wāhanga i roto i te taipitopito atu:

1. Anagen - i hanga te ruahuru huruhuru hou i roto i tenei wā. Tenei wā pumau e pā ana ki e rua nga tau. Ko te huarahi māmā ki te titiro i te tukanga i te hi'oraa o ngā tamariki. Hair runga i te matenga i muri i te whanautanga o ratou tata oranga, a he maha whaea he tino māharahara e pā ana ki reira. Otiia i muri i 1.5-2 tau o runga tamaiti hipoki ki te mahunga ataahua o te makawe e tipu e tere.
2. Catagen - Ko te wāhanga o te mutunga tupu makawe rohe ranei tenei, ina e ratou i okiokinga whakaoti ratou tupu (anagen) ranei. Ko te reira i te poto me te kore pumau neke atu i te 2-3 wiki.
3. Telogen - wehea ki wawe, me te mutunga o ngā wāhanga. Na roto i te tīmatanga o ngā tu tupu makawe ina tae te reira i te tetahi te roa, a ka kore e hiahia ki te tupu. I roto i te mutunga o te wā tīmata te mate makawe tūturu, e kua whakakapi e hou, a ano mai te wāhanga anagen.

Tohunga tata e i roto i te akoranga o te tangata ora kotahi ruahuru makawe e taea te whakahoutia ake ki te 20 nga wa ranei atu noa. Tātaihia te nui o te makawe tupu i runga i te matenga mo te marama, ka mea fifi, engari ki te mohio e hia o ratou hinga i te ra, a ka whai i tenei tukanga, kia katoa kotiro.

Ako ki te tango i te tiaki o koutou makawe

Ko te täkupu e ko te mate mōrahi rā o makawe 100. Na reira, i muri kia utu i te heru rā ratou whakarongo ki te paraihe, me te e ngā whakatau i te nui o te makawe i runga i te reira. Ki te he te reira iti me te tamau, kia kahore manukanuka, engari ka riro i te rota o te makawe, me tenei āhuatanga pūnahanaha, he mea e tika ana ki te whakaara wawe te whakaoho. Alopecia rerekē mate makawe ranei - ko reira he mate tino e titau mātanga tohutohu trichologist.

Ki te kore te mea e wātea ana i te predisposition tuku ki te moremore, ka tupu te huruhuru puta noa te ora, engari kia whanau ai i roto i te ngakau e mo nga tau, hanga o ngā matū whaihua i roto i te tinana pōturi iho tino. Te kore ngaro hohoro tiaki makawe tika ratou ahua pīataata, hei pakarukaru, puhoi, maroke, me te nui te kikokore.

āhuatanga ira

Pera i te matara te makawe tupu ia marama, te nuinga tei runga i te predisposition ira o te tangata. Ki te he kawe o makawe chic nga matua, reira, ko te taua, me te hurihia ratou tamariki, me te predisposition ki te moremore ki te āhuatanga ki te mahi i te tahi mea e kia uaua.

Tei nui i runga i te tangata, me te i runga i te iwi. Pākehā maumau ki te whakataetae ki nga māngai o te iwi Mongoloid. Ka tonu hei huruhuru tatou Ahia nui, kaha me te roa. I tua atu, kua he pānga hāngai te tupu makawe:

• te mahi o nga repe adrenal;
• thyroid;
• rapae o.

kia hoki te tātāu iti i roto i te papamuri hormonal arahi ki te rangirua o ratou tupu. Ko te aha i roto i te hapū ranei i te tapuhi i te tamaiti kei te maha kitea nui haere mate makawe. Ki te āhuatanga taua fehangahangai e te wahine i roto i te menopause. meinga tenei katoa he tetahi anake āhua o ngā taumata hormonal, engari e kore e kai kino te aroaro o abnormalities i roto i te hauora tangata ranei.

tiaki matau

Kia pehea te maha henimita o makawe tupu ia marama, e kore uaua ki te tātai, ko reira nui ki te mōhio i te maha o ngā āhuatanga haepapa mō tenei tukanga. Ko ētahi o ēnei:

• wa o te tau;
• whakapapa;
• tau;
• kai tōtika;
• āhuarangi.

Ka tupu te wa rawa o te makawe tere (i roto i te raumati, me te i roto i te puna o to ratou tupu i runga 20%). Te reira i katoa tei runga i te rere toto, e faarahi mahana, me te pai tukua ki topuku nga matūkai tika katoa. I roto i te rangi maeke, pōturi tupu makawe mārika i.

Me pēhea te ki te whakatere tupu makawe

Tino maha, kaihanga o ngā hua makawe tiaki e he nuka hokohoko ngā - fafau ratou ki kiritaki whakatere tupu makawe i muri i te whakamahi i ratou moni. Trichology kï e kore e tetahi o te hopi te āwhina ki te whakapiki ake i te roa o te makawe, rite tona mahi hāngai, me te kapu - ratou purenga.

Pera i te matara te makawe tupu mua marama, ake hiahia i roto i to tatou kuia. Hoki tenei whakaaro, kua pai whakamahia ratou kanohi tūturu. Ko te matū i roto i roto i a ratou, mukākā te tumuaki, me te meinga rere toto kaha ki te follicles makawe. Ki a mōrahi pānga, e tūtohu ana e te taupoki huruhuru kiriata me te tauera fluffy mahana pai. Ko te hua whai hua tino hoki tere tupu makawe:

• hinamona;
• pua;
• kanekane;
• Tincture o te pepa whero.

Pera i te matara te huruhuru tupu i roto i te marama, a ka tei runga i te pauna o kohuke me huaora i roto i to tatou tinana. I runga i te whakaaro makawe waho taea hohoro koe te whakatau he aha ratou hiahia, a ki te whakatika i te toenga:

• wāhanga me te pakarukaru, rawa i nga tohutohu - he he kore kitea o te huaora A, B, C;
• kahore mōhinuhinu - ngaro waikawa amino, konupora, selenium, konutea, huaora B, E me te D;
• tupu puhoi - tāpiri keratin, konutea, chromium, iodine, konupūmā, silicon.

Ko te tikanga, ko te atu huaora me ngā ōpapa, te pai. I roto i pharmacies, he ratou inaianei he kōwhiringa nui. He complexes multivitamin me huaora wai i roto i capsules e taea te tāpiri ki to koutou kanohi makawe tino.

āhuatanga kino

kitea e matou i roto i te nui o makawe tupu - 3 marama, ka taea e koe te mataara koutou makawe me tona tere o te tupu. tūmanakohia makawe hauora pai i roto i tenei wā e ki te tupu i te 3-4 cm. I hua kino kia whakaaro e pā ana ki etahi pānga tōraro i runga i te āhuatanga tipu makawe. Ko ētahi o ēnei:

• hua styling katoa - i roto ratou polymer, pani te huruhuru, hanga ratou hauora ake i roto i te ahua, engari tūhonoa unahi.
• makawe kikī rawa - kapia me te huruhuru topenga, pamu makawe, pahuatia ratou hanganga. kia waiho ratou ngohengohe tika, he hāneanea hoki.
• Tae, perming - e kore e e mea ariki i roto i salons makawe, a nga wa katoa ka enei ngā tukanga kia tino kino ki te makawe, ki te mea e ahei, he pai ki te whakarere ia ratou i toe ranei ki te tono kōwhiringa anake e tohu.
• Stress - he take tino nui o te mate makawe ohorere i roto i ngā rahinga nui. Stress, rite te peu kino ki te nikotīni arata'i ki vasoconstriction me te kai tōtika rawakore o te makawe, me riro te hua he ahua hawata ana, tupu puhoi me te ngaro o te mōhinuhinu.