Sports me Fitness, Hī
Pike hī i roto i te raumati i runga i te pōtaka: he aha, i reira me pehea
kōwhiringa o te taputapu
kōwhiringa tika o te taputapu - he toru o ika angitu. kia utua ngā whakarongo ki te aho hī ika, me te ratchet. kia te matotoru o te tuatahi i roto i te whānuitanga o i 0.18 ki te 0.2 mm 2. Ko tenei-wāhanga ripeka taea ki a koe te hopu e rua ika iti, me takitahi nui nui. Ko te kupu i roto i toia o nui te wai pike tūponotanga naianei taua taputapu whakamōkitohia te. Ko te wāhanga nui tuarua - he mōunu. Ko te tino whakamahia nuitia mō enei wobbler take. Taunakitia e kia whai koe i te huinga o ratou. Ki te kore e kawea hua sino kotahi ahua o te mounu, hanga ana e ia tikanga mo te haora i muri whakakapi reira. Tirohia tenei taputapu kia tīpakohia i runga i te pūtake o te hī awa heke mai. Ki te whakamahere koe i runga i te hī ika i te pike awa i runga i pōtaka, te wahi i reira he he nāianei nui, ko noa te rerekē kahore wobblers paremotanga. Otiia i roto i te mau farii i te tohanga rawakore te wai tūtohu kē ki te whakamahi i taua akatuke'anga horihori mānu ika.
Te tīpako i te tauwāhi
He wae nui o ika angitu, te wahi pike hī i runga i pōtaka raumati Ka taea e te reira whai hua ake maha nga wa - ko te kōwhiringa o te wāhi. Ko te ngaio o te mahi hī ika mō te wa roa, me te pai e whakamahia ana ki te whakatau i te wāhi o te sounder kaikonihi. He mea nui ki te kitea he fepulopulasi rawa nui i runga i te raro o te hāroto. I roto i te hararei, pike te nuinga i roto i taua wahi, me te hiako. Ka taea e waiho he hikinga he protrusion i runga i te raro ranei tenei. Otiia e kore e whai i nga wa katoa te reira i te whai wāhi ki te hoko i taua taputapu utu, rawa i roto i te pā. I roto i tenei āhuatanga, kia utu koutou whakarongo ki nga urupuia rakau wai me ngā taitā. Ko te hoki tenei he wahi tino mō te whakangā o enei kaitukituki awa ataahua.
Ko kahore rerekē te pike rawa hopu i roto i te raumati i runga i te tahi mea hurihuri motuhake. Kei a ia i roto i te whakarerenga tokotoko āta, me te āta toia reira i roto o te wai. He mea nui ki te mōhio i te wā. Ki te kore te hawhe haora i runga i te ika mounu kotahi kei reira, hanga ana e ia tikanga ki te whakakapi i te reira i runga i te tahi atu. I te wa ano etahi ture motuhake ka kōwhiri i mounu reira. Ka taea e waimarie kawea tetahi maimoa, na e hiahia ana koe ki te whakamātau. Ki te i muri i te kore te hua haora whiwhi, ka hanga reira tikanga ki te huri i te tauwāhi. Ko reira tika ano ki te tīpako i te pūtake o te ngā tūtohutanga whakatakotoria i roto i mua.
ngā kitenga
Pike hī i roto i te raumati i runga i te pōtaka - ko te pūtaiao i roto i nei ki te whakatutuki i te hua pai kia mahi ki. kōwhiringa tika o te taputapu (kaua ranei, ara ratou huinga) me te kōwhiringa o te wāhi mō te hī ake nei - te reira i te wahi nui o te angitu. Na taka he toru anake o reira ki runga ki te tukanga iho. He mea nui anake e kore ki te e wehi ki te hanga ngā. Anake i roto i tenei take, ka nui ake i te hua o koutou tūmanako katoa.
Similar articles
Trending Now