Hauora, Mau faaineineraa
Pire mamae golovnoi: te ingoa me ngā āhuatanga o taero
E mōhio ki te ānini nuinga o te iwi, me te kore he migraine te otirā. Me pēhea te ki te puta i roto i ngā take pēnei i? Tangohia Pë tika. I roto i te maha ngā āhuatanga o pire mamae golovnoi te tauturu. Ki te kore ratou, he mea e tika ana ki te hanga i te whakarite ki te kite i te tākuta. Ko te tikanga, whakahaere ngaio hauora he rangahau ki te whakatau i te momo, me te ahua o te ānini, ka kōwhiri i te rautaki maimoatanga tika. Kia aroha mai, kia hiahiatia ai he rota o te wā ki te whakatū i te take pono. He aha atu e taea te tango i te manawanui? Hokona he inumia hou, e ka tohutohu ia te tākuta.
Typology o pāhoahoa
whakaurua te whakarōpū ao o te ānini (ICBG) i roto i te tau 1988. puta te putanga tuarua o reira i muri i te 15 tau. piri nga tohunga mate tino noa i roto i te rōpū 14. tauturu te whakarōpū taote tātari i te momo o ngā raruraru hauora, me te whakahau tika pire mamae golovnoi. Ko te rārangi o ngā take e taea meinga haurangi ngā ngā āhuatanga roto, o waho. Mamae meinga wharanga matenga, iaia me kore-iaia whakararuraru intracranial, te whakamahi o etahi matū ranei te faaru'eraa i ratou, mate, disorders o ngā tukanga pūkoro tinana, māuiuitanga angaanga, kaki, sinuses.
Ngā momo o pāhoahoa
Doctors faaue taero, piri ki te kupu tohutohu o ngā rōpū o te ao, me te motu. Ko te momo me te raupapa o te tono o rerekē māngai analgesic tei runga i te momo o te ānini.
Paraimere (rite ki te ICBG):
- Migraine.
- ānini mānukanuka-momo (TTH).
- Kurupae (tautau).
- Ētahi momo tuatahi.
Co. Tuarua - cranial me ētahi atu momo - he mau ma'i iti noa e pā ana ki te wharanga ranei pāpaka iaia e tika ana ki te mate, fariiraa o ngā matū ratou withdrawal ranei. Ka taea te meinga e huringa i roto i te homeostasis o te rauropi, roro cranial, disorders hinengaro disorders hauora.
papa ānini: matū kaha
Hoki ia tākuta mate me te manawanui whiriwhiri te rautaki me tātai. Kaka mamae iaia rongoa e tika ana kei roto analgin me vasodilating āpiha. Ki te hypotension tīpakohia Pë ki te kawhe. I roto i te take o te tāne i hormonal, ahotea, meinga ānini tuatahi, Me tahi atu raau taero. Papa i te mamae golovnoi kīnaki te maimoatanga matua i roto i te take o ngā rerekētanga i roto i te pēhanga toto, maremare, osteochondrosis. He maha rongoā mamae i roto i tetahi rua ranei wāhanga i te rārangi e whai ake nei:
- paracetamol;
- waikawa ahipirini;
- konutai metamizole;
- ketorolac;
- nimesulide;
- ibuprofen.
He momo o te raau taero
Ārahi kamupene rongoā hua papa ānini rerekē, te rārangi o e rau o ngā ingoa o ngā rongoā hokohoko. Ko te tino noa - Pë kore-whakapōauau me te kore-steroidal taero anti-inflammatory (NSAIDs). He horopeta kotahi o te rua te manawanui e homai te pānga analgesic hiahiatia. He maha NSAIDs i te rārangi nui o contraindications me ngā pānga taha.
Trade me papa ānini Nonproprietary International (ingoa) (i roto i ngā reu ko nga kai kaha):
- "Askofen" (ahipirini waikawa, kawhe, phenacetin);
- "Benalgin" (metamizole konutai, kawhe, thiamine);
- "Baralgetas", "maksigan", "Spazmalgon", "spazgan" (konutai metamizole, pitofenone hydrochloride fenpiveriniya pūkeha);
- "Ketanov" (ketorolac);
- "Novalgin" (paracetamol propyphenazone, kawhe);
- "Ko-shpalgin" (Drotaverinum, codeine, paracetamol);
- "Nurofen" (ibuprofen);
- "Panadol anō", "Migrenol" (paracetamol, kawhe);
- "Piramein" (aminofenazol, kawhe);
- "Solpadein" (codeine, paracetamol, kawhe);
- "Tylenol", "Efferalgan" (paracetamol);
- "Tsitramon" (ahipirini waikawa, acetaminophen, kawhe, waikawa citric).
He aha ki te tango ki te pāhoahoa mānukanuka?
A, no te te tinana, mahi hinengaro i roto i ngā āhuatanga taumaha, i reira mānukanuka i roto i to koutou kaki, me te tumuaki. Ohorere rere toto i roto i te oko, pūtau me te kopa e a'usia he kore o te hāora, kohikohi ratou me he kahore hua tangohia o pākia. Tenei Ko tetahi o nga huarahi o te mānukanuka-momo ānini. He he he ongo o pouri i roto i te rae me te kanohi pēhanga, Kei te maha i whakawhitia ki te hoki o te matenga, te mau hiero, te mata, me te kaki. HDN pakeke te hema me tamariki. Tamaiti, Ka taea e hapu me te lactating wahine hoatu papa te mamae golovnoi me te aukati, te kaihoko kaha i te mea paracetamol. whakahohea tōna fariiraa i valevalé.
tangata tupu i roto i ngā take pēnei i tango Pë rerekē me NSAIDs. Ko te kaupapa matua i roto i GBN he ngaahi teuteu kei roto paracetamol. I roto i te take o te kore o tenei whakaora tikanga e hāngai ana drugs raina tuarua - NSAIDs ( "Ibuprofen" "nimesulide").
Migraine? Āwhina koe na roto i te whakakore i te tāpae
I roto i te āhuatanga tino pea mo te mate, kua karangatia e tākuta ngā ira mate. He he he predisposition ira ki taua tauhohe whaiaroaro ki ngā āhuatanga o waho huringa me rerekē o nga tawhā ā-o te tinana tangata. E rongoa nei i te rātaka o ngā kitenga tauturu i te tāutu i ngā āhuatanga (pāngia e) me te tango i te rongoā i te wa. Ko pai ki te karo i roto i te ora whakapataritari horopaki o ia rā. Ko ētahi o ēnei:
- ahotea me te mamae;
- huringa hormonal;
- kai (tīhi, tiakarete, nati, PICKLES, hua citrus);
- maroketanga tinana;
- kawhe, inu i te kava;
- takahi o te kai, me te moe;
- mahi tinana nui;
- tūranga kino i te mahi;
- huringa i roto i te rangi;
- kakara irritating me matū.
He aha rongoā te āwhina ki te migraines?
tīmata migraine Classic ki koreutu - raruraru ataata, iwa. whakaaturia te puka ohie te kotahi-taha mauiui ānini kaha reo. Ahuatanga whawhai tangata ohorere, engari e te reira i precursors ki e kia utu koutou whakarongo. Me koe wa ki te tango i pire ānini rārangi taero i roto i te migraine, he tino whānui. Kei roto te reira i te moni pūtea mō te tanga o tohumate. whakamahia hoki taero ki te whakakore whakapairuaki me te ruaki. He matū kaha motuhake, e he wahi o teuteu mo te maimoatanga o te whakaeke migraine: naratriptan, ergotamine. Ko e pea atu ki te meinga ānini tarukino-piri enei moni.
E whakamahia migraine e whai ake taero:
- "Naramig".
- "Atsetofen".
- "Kalpol" ".
- "Panadol".
- "Tylenol."
- "Efferalgan".
- "Tempalgin".
- "Nurofen".
- "Advil."
- "Nimesil";
- "Tsitramon".
Ikuna'i ānini ma'i
Hoki te nuinga o ngā tūroro, he whai hua, me te haumaru nga papa hokona i te rongoā mo te ānini. Ko te whakamahi wā roa-o Pë taea meinga ānini tarukino-piri. Ki tenei pānga ai te whakamahi nui o ahipirini, paracetamol, ibuprofen. kawhe te taikaha ingested ki te inu me te papa maha arata'i ki āhua rite. He he ano hoki te withdrawal ānini tarukino. Puta reira ka rere te mahi o te tarukino i roto i. Ko te tangata e mate ana i roto i tenei take, me ki te whakapiki ake i fariiraa o papa. Ko atu noa i roto i te iwi ake maha nei whakamahi painkillers 12-15 wa ia marama te puka ma'i. Tīmatanga o te mate e taea te pā ana ki te mānukanuka-momo ānini migraine ranei. He tohu porohita amplification nanakia, nui haere rongoā. Whakakore raau e meinga tenei momo o te ti'aturiraa arata'i ki te whakapai ake nui.
Alternative (raau-kore) tikanga therapy
kia koretake maimoatanga Traditional o ānini. I roto i te take i taua he mea e tika ana ki te huihui ki tikanga kore-pharmacological, pērā i te therapy tinana, mahi werowero ngira. Tūroro ki te whakaeke tino kino kia ngā mamae pire golovnoi me tikanga kē. No te iwi maha, whakapiki i te huru i roto i te ratonga hahi. Ko tētahi atu awhina ki nga mahi mahi manawa Eastern.
Methods o te ārai o pāhoahoa:
- nui moe me te okiokinga;
- tauutuutu kawenga i runga i ngā rōpū uaua rerekē;
- huri ngā mahi;
- manawa tika;
- kai auau.
Ko tētahi o nga tūtohutanga matua te tono ki te wā katoa, kahore okotahi o pāhoahoa. kia kore tatou aro ki te hūhi, e titau ina e pahemo i tahaki. He maha drugs wātea me te whai hua, tikanga kē, tikanga tuku iho e i te mea e taea ki te ite pai.
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