Postmenopause, he aha te mea reira me pehea ki te mahi ki a reira?

He tokomaha hoki nga wahine nei, kua tae te tau o 40-45 tau, i reira mai te wā uaua o te ora, e mohiotia ana ko te "climacteric". Tikanga, pumau tenei wā i te 10 ki te 15 tau.

Menopause tā toru kaupae: premenopausal, menopause me postmenopause. He aha e enei kaupae, whakaaro he bit atu.

Premenopausal - te kawainga tuatahi o te syndrome climacteric, maha haere tahi i te rohirohi, irritability, te momoe, ngoikore, ānini, depressions auau.

I roto i menopause te taumata o hormones sex heke me mutu paheke. Ka rite ki te tikanga, e kore e ratou ngaro arahi ki te Tuhinga o te ono marama.

Na haere mai tatou ki te nui tino. Postmenopause - he aha te mea te reira?

Ko te tikanga mai te reira ki rima tekau tau o te tau, me te pumau te ora. I tenei wā i roto i te tinana wahine, ko te hekenga o hormones sex wahine whakaputaina e te ovaries me hua ngaro.

taparu te reira i te pātai e whai ake nei: "Postmenopause - te reira mate āhua noa o te wahine, e kia kia whakamahia ki ranei?"

Te kore o hormones sex arata'i ki te maroke o te kiriuhi kiri, me te mucous, na ko kitea nga kita timata ki te memeha me te thinning makawe.

Whakaiti rahi uterine me nui o te hūpē i te awa waha, e pae hopea ngaro i toe. Hurihia a te hanga i te uma, i reira he ratou laxity.

Ko te aroaro o nga tohu i runga ake kōrero e haere mai te wahine postmenopause. Ko tenei he wā, a taea te korero o te mimi ka maremare, kirika, kata, me inflammations auau o whatukuhu, tōngāmimi, me pera i runga i N..

Poke iho i roto i nga wahine postmenopausal e whakaaro rite te tohu o te repara. reira i te mea e tika ana ki te whakahaere i te hi'opo'a maitai o te manawanui.

Ko te take matua mō te poke iho te puku matepukupuku oko uterine waha, kia hoki kia tika ki te pukupuku ovarian toto. I muri, i muri i 6-7 tau, whakawhanake mate Cardiovascular, maha mau te wahine he mate ano he osteoporosis.

Tino mauiui ua e postmenopause maha wahine. Ko te maimoatanga e hiahiatia ana mo te āhua whānui o te rauropi whakapai ake, maha whakahaere taiki te BP rite fakasekisualé. he whai hua i roto i te mutunga o nga wāhanga o te menopause tenei momo o te therapy. kawea ana tēnei maimoatanga te roto ki te tirohanga ki te ārai mate nui o te pūnaha Cardiovascular. Heoi, i reira ko te whakapono e wā roa- taiaki whakakapinga therapy whakanuia ana te tūponotanga o te whakawhanake i te mate pukupuku.

Ki te reira te mea he contraindication mo te whakamahi o tenei tikanga o te therapy, tūtohu kaiwhakaako āpiha fakaivimālohi, pērā i huaora, mahi, me te kai whārite. He mea nui ki te mahara e roto i te wā o te menopause reira ko te faaapîraa o te rauropi katoa, hono ki te kore o hormones.

I roto i te akoranga noa o te huringa wā climacteric puta āta, a ka he māmā ki te urutau ki tikanga hou te tinana.