Kai me te inu, Tohutao
Ranu mō mītipōro, e rua tunu ohie
aroha ana tatou katoa pākī. kua waiho tenei rihi he iho i runga i tetahi tepu hararei. O e kore e tika kia pākī: mīti, poaka, heihei, ika, me te ara huawhenua. e mohio ana torutoru iwi e te Burger tūturu - e kore te reira te tahi mea e kua taunga ki tatou. Tenei Burger - he wahi papuni o kai i runga i te wheua. Hoki te wā tuatahi ka puta te kai i runga i te wheua i roto i France, a āta heke iho ki a tatou. Otiia i roto i Russia, ka anga ki te tunu pākī rawa rerekē. mutu Meat ki whiua, a tika tīmata ki te tika i te reira i roto i te mīhini kai, a ka whakarewa pati o te kai mōrohe me ka anake tunua.
Ko nga mea katoa i te pākī, Me tonu ratou te kīnaki. O te akoranga, ka taea e koe te hoko i roto i te taonga rite ranu mo kai hamipākī ranei, engari nui atu ngā, me te whai hua ki te tunu koutou ake. tuku te iwi ki rite noa te ranu: ranu hoki mītipōro. Kei raro koe e taea e kia maheni ki e rua nga tohutao tino rongonui mō te wairanu.
tunu Traditional ranu mō mītipōro.
No te faaineine i te ranu ohie e hiahia ana koe:
- 500-600 milliliters o te wai kohua;
- pani tōmato - 3 punetēpu;
- 2 - 3 chive;
- kotahi riki;
- paihere o korianara matomato;
- 1/4 ranunga tīpune "Khmeli Suneli";
- he tīpune o te huka;
- tote.
I muri i te cutlets ahi, ki te nuku ratou ki te rihi, a i roto i te taua paraharaha, ka taka e matou te wairanu. Tapahi i te riki, me te kōrori reira kia āhua parāone.
I roto i te mahana kohuatia te wai , waimeha pani tōmato, whakaohokia pai me āta riringi ai ki aniana pahuhu. kia kawea mai te ranunga hua ki te whewhe.
Whakaititia te wera i raro i te paraharaha ki te ranu mō mītipōro paku anake koropupūhia. Minita tapatapahia kotēhia noa te karika i roto i te parai ranei. Tāpiri i te ranunga maroke "hēoi,-suneli", te tote, me te whakapiki ake i te wera paku.
Ahakoa kīnaki ko pouri, a ka tae mai ki te huru, tapatapahi otaota hou. Tahuri atu te wera i raro i te paraharaha, a tuu i te reira i roto i te to'ue. Ki te hiahiatia, kia koko ranu riringi ki runga ki nga pākī katoa, ki pai haurangi. Hipokina te paraharaha ki te taupoki, me te kia tu mo te torutoru cutlets.
Ko te ranu katoa hoki mītipōro rite. Tauhiuhia te rihi ki te greens, me te rite ki te kia mahi. Ko te tino māmā te tohutaka, engari, e matau tatou, he kuware poto katoa. He reka, me te tino reka mītipōro ki te ranu.
Ka rite ki kua whakahuatia, tunua pākī kai kore anake, engari ano hoki ika. Hoki ratou, rawa, ka taea e faaineine i te wairanu rite ki te tunu i runga, engari he pai ki te faaineine i te ranu motuhake.
Ranu ki te keke ika.
Kai mō te tunu kai:
- E rua pepa pere whero (ko reira e minaminatia e he nui ratou);
- karika - e toru cloves;
- e toru punetēpu o te honi;
- e pā ana ki ½ tīpune korianara;
- E rua punetēpu o te ranu hoi;
- hinu oriwa;
- e rua punetēpu o tamarind (kōwhiringa).
whakamahi Tamarind he kōwhiringa, engari ki te whai koe i te reira, ka pangia e ara pai te kīnaki. Ki te kore e te tangata mohio, tamarind - ko te tipu pārūrū e no ki te whānau legume me te pai mohiotia rite tamarind. Hoki juicing tamarind tika ki te whakaki i te ranunga maroke te nui iti o te wai mahana (50-70 ml) ka kia tu. Na ka pumau te wai, me te kotēhia te taonga toe.
Te pepa horoi pai, me te paraihe ki te hinu oriwa. Na e taea te tono tangata ratou hoki 30 meneti i roto i te preheated ki pā ana ki 180-190 oumu tohu. Ki pakaru pepa, Me ratou ki kia wero i roto i rua, e toru nga wahi ki te marau. pepa rite whakamatao me utu i te kiri.
Peel cloves karika me toru ki te pepa tonoa ratou ki te Pūhanumi. Kaha kore e hiahia whiua, kia kia kite karika. Ringihia te ranunga ki te ipu mo te kīnaki, me te tāpiri i te wai te honi, te ranu hoi, korianara, me te tamarind. Whāranu pai, a he rite te ranu. Ko te ranu pai mō cutlets ika tenei.
O te akoranga, i reira e maha atu ranu, engari he tino māmā enei tohutao, me te wairanu hua ka aroha koutou.
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