Hauora, Kai hauora
Rimurimu - te painga me te kino ki te hauora o koutou.
Rimurimu, Kei te karangatia e hoki rimurapa, he reira tetahi o nga mau horo'a tino whai hua o te moana ki to tatou tepu. Ko te kore noa he rihi tāwāhi, engari he tarukino ora tūturu tenei. pau iwi wā rimurapa kai riro ia āhuatanga tino whai hua me te reira mo te ora hauora (konupūmā, pāhare pāporo, konutai, parahi, rino, me te konutea), ārai mate, me te haapuai i te pūnaha ārai mate.
Laminaria - āhuatanga whai hua
He aha te mea na pai ia? Tuatahi, te mea he alginantov taumata tika pai - sorbents te kimi i i te kaiao taua āhuatanga kino pērā i konganuku taimaha, radionuclides, cholesterol i te taikaha me te pera i runga i. Te rimurimu, pera i roto i maha atu kaimoana hoki kei nui o fatty acids hamanga, faufaa mo te ngakau, me te pupuritia e huru pai o te makawe. I tua atu, ngā rimurapa aueue matū polysaccharides utu, huaora A, C, E, B, D, me konutawa - he āhuatanga tino nui e tika ana mō te mahi tonu o te repe thyroid. Ko te tino pai mo te nakunaku kai rimurimu hou, mai i mau te reira i te whakaongaonga physiologic ngohengohe o te whēkau, te kupu whakakore stagnation reira, me te ārai kōroke. hanga tenei Ko te tino whai hua mo te hunga e e pängia ana ki te āhua sedentary te laminaria.
Rimurimu, e whakamahi kua roa kua mohiotia e rata, he tino pai mō te ischemia hoki. A, ki te whakararā koe ki whaowhia o rimurapa maroke, ka taea e ngāwari koe te tango i te mamae o te angina me ētahi atu mate.
Kua noho tonu rimurimu te wahi e tika ai i roto i te kīhini o te iwi o te Te Tai Rāwhiti (te nuinga takutai - Korea me Japan). huaina Ancient reira "ginseng moana" a pinepine whakamahia i roto i ngā take rongoā, hei tauira, kia rite ki te tikanga o te whakaitiiti me mo te horoi i te tinana. Ko tetahi o nga kai matua o te nuinga o huamata me nga mea katoa o paramanawa ika kai Oriental.
Rimurimu - te whakamahi i roto i te poke
Rimurapa hoki pai whakamahia i roto i te cosmetology - tapiritia reira ki te hinu, kopare me antitselyullitnye me te tinana purenga wraps. Laminaria rejuvenates te kiri, smooths kita, hei rongoa mumura me te whakarei ake i te mahi whakaora i o ngā pūtau kiri.
Otiia rimurimu, e hua kore feaa whakaaro he hua e kia pau ki te tūpato. Tuatahi o te katoa, kia whakawhāiti reira te whakamahi o wahine hapu, iwi ki te ātete kai konutawa, mate pāwera, tūroro ki pauku, pukupuku. Ehara i te mea e tika ana ki te tono i te reira ki te tūroro whewhe, pununga honé me hakihaki, me te hunga e whai osteoporosis.
Rimurimu - te whakamahi te paari
Te kōwhiri i laminaria mo koutou tepu, kia utu koutou whakarongo ki te wahi o tona tupu. Ko nui atu whai hua ki te tonga Te Tai Tokerau rimurapa tika ki te ihirangi konutawa teitei. I te wa ano e whakarongo ki te rohe i reira i mau ai ki runga ki te taumata o te haumaru te taiao. Kaua e hoko kāpeti i roto i te oko, me ngā ranu me hua tautoko i roto i te puka o wheke, mayonnaise me te pepa - i roto i te ara kua reira tata kahore uara hītori. He pai ki te hoko i rimurapa i roto i te puka o te paura maroke me te whakahā ratou kai ranei kai te tīpune te ra ki te wai. taea hoki te haurangi te puehu i roto i te wai, me te ata kohuatia, tāpiri i te ranunga rite i roto i te rihi e hiahiatia ana. Pūngoi kāpeti maroke kaua āhua, e taea ana ki reira hei wahi o maha rihi kai mo te hunga e hiahia ana ki te ngaro taimaha.
Ko te whakakorekore painga rimurimu, rimurapa - he whakapaipai me te meganasyschenny i roto i tona hanganga hua tūturu mō te hauora, e tika kia whakaurua ki roto ki to koutou kai.
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