Takai i runga i te pona: ngā momo, tohu, arotake

Nuinga o ngā wā i raro ki te pona wharanga. Tenei tahi taea e tu kawenga taimaha. Ko te atu o te tangata taimaha, te teitei te mōrea o te whara pona. Ko tata tonu te tahi i raro i te ahotea. Ka rite ki te hua, kakahu wheua ngohe i roto i hohoro. I roto i tenei take, ko te pona āta ngaro tona pūmautanga tika ki huringa i roto i te kopa e karapoti ana.

Me pēhea te ki te whakaoti i te raruraru

I te tohu tuatahi o te mate, tūtohu tohunga kaikakahu ia o te raka pona. āhei te reira ki a koe te whakaiti i te kawenga i runga i te hononga, mea tuhonohono me uaua. I tua atu, tiaki te tipare wheua ngohe kikokiko i kino atu.

He mea utu te tuhituhi e kia anake kia whakahaerea te whakarite o tetahi raka i tō tākuta. Kōwhiri i te takai i runga i te pona kia i runga ki te tūtohutanga o tohunga. No te mea he kai hauora taua hua. Kei te tikanga e whakamahia ana ratou mo te ārai maimoatanga ranei o mate e pā ana ki te tahi.

A, no te hiahia koe ki te kakahu i te retainer

i whakaritea takai mo te tahi pona e anake i roto i te aroaro o etahi mate me te kino kiko. Hoki kia ngā āhuatanga pērā i:

• te wā postoperative;
• wharanga i muri i tango o kiri te raima;
• rumati arthrosis ranei therapy;
• nestabilnostt tahi mahi;
• takokitanga ;
• te whakanui ake mahi tinana, mo te tauira, i muri i te whakamahi roa ranei akomanga kaha ngā hākinakina, rawa me te takai ki te hunga kei roto i te tūranga e tu nei mo te wa roa;
• māuiuitanga o te whanautanga waewae me nga pona.

titau ia o enei take he huarahi takitahi, me te te whiriwhiri tika o te retainer. Ki te whiriwhiri i te takai te tika, ka taea e kē reira te huru o te kopa tahi.

Taumu'a me momo

Me pēhea te ki te whiriwhiri i te takai i runga i te pona? I roto i te whānuitanga nui o hononga ko reira uaua ki te whiriwhiri takitahi i te tetahi e hiahiatia ana e te. tono ia tauira tipare te anake i roto i etahi wā. Na reira, i mua i te hoko kia kōrero te tākuta, me te whiwhi i te iti rawa etahi whakaaro o nga momo o taua taata tei mau. I tēnei wā i reira e:

1. Takai i runga i te pona rapa mārō ranei. Ko te toromoka momo tuatahi whakamahia i roto i te whētuki reo me te pakeke iti. I te kau, i reira e rave rahi ngā momo o taua ranu.
2. raka Haumaru. Kei te whakamahia te reira i roto i tuwhera piere. Taua ranu i te pānga bactericidal me tukua ki a koe te tiaki tuwhera patunga i te paru, me te puehu. I tua atu, i te retainer he makuku.
3. takai rongoā. fixator waho rite te tipare i hanga o tapo'io. moe te rauemi e ki etahi medicaments e whakatairanga te whakaora o te patunga.
4. takai kōpeketanga i runga i te pona. Kei te hoki i huaina reira nanakia. Kei te maha whakamahia te retainer taua ka hemarthrosis, ka kohia te kino tahi i muri i te toto te. Ka mutu te takai i te toto, e ai puta rite ki te hua o te kino ki nga oko toto iti.
5. Immobilizing te raka whakaritea te whakaiti kurut o raruraru me contusions. Nuinga o ngā wā, kei te whakamahia ēnei hua i roto i te rongoā hākinakina. Ko te retainer taea te tahi i te okiokinga me te whakaiti hoki te mamae.

Āhuatanga tīpako te Whītiki pakeke

Ko te tino nui, me te kanorau te whānuitanga o taua hua. Ka taea e koe te hoko i te takai i runga i te pona tau-ake āpitihanga motuhake ranei, ki te hiahiatia. pea te whakamutunga i roto i te puka o pokohiwi hononga ranei. Nuinga o ngā wā rawa reira ki taua Here retainer mārō, e kua he anga i hanga o te rauemi mātotoru me te mārō. Ki te he rahua te kōwhiringa, ka he takai taea anō-kino i te tahi. A, no te kōwhiri i te hua kia tangohia ki pūkete:

• te pakeke o te whara, me tona huru;
• āhuatanga o te hanganga kikokiko;
• keno mō mate pāwera;
• comorbidity;
• te rauemi e whakamahia ana ki te hanga i te tinana;
• pato toromoka;
• paenga kuao porowhita o te pona, me te pona, me te waewae rahi.

Ka taea e takai Hard meinga anō-whara ki te kopa. Ko reira mōrearea hoki te takoki. I muri i te katoa, ka taea e te mea kahore therapy raruraru haere ki te waia.

He aha ki te titiro hoki i te kōwhiri i te hua

Hoko he takai i runga i te pona anake, ko reira utu whakaaro he āhuatanga torutoru. Tuatahi o te katoa, kia lau koe te ako, ngā nei i roto i te kete. tohu te reira i te contraindications katoa me tohu. I tua atu, whakaahua ana te buka haapiiraa i te rauemi e i whakamahia mo te hanga o te raka, me te pehea, ki te tika, me te ka tono te takai te.

Ki te whiriwhiri koe ki te whaiaro takai-i runga i te pona, he mea e tika ana ki te titiro i te mōhiohio e pā ana ki ngā pānga taha taea me contraindications.

Ko wai e kore e kakahu i te maukati pona

Ahakoa te meka e te whakamahia te tipare i runga i te pona mo te ārai me te maimoatanga o etahi mate me injuries, te mea he maha o contraindications. Mō ratou e ako ki te hoko me te tīmata te whakamahi i taua hua. Ehara i te mea e tika ana ki te tono i te takai i:

• disorders kiri, tae atu ki te dermatitis, paetata i te pae mau he takai;
• phlebitis;
• occlusion matua;
• whewhe venous;
• tuwhenua arataukai, whakawhanake mate huka mellitus;
• mate thromboembolic.

Āhuatanga o te tono

Kakahu tukua te maukati pona te i runga i whanau kiri kore anake, engari ano hoki i runga i underwear hanga o te miro papanga. E kore e tūtohu ana ki te haere tonu ki te takai. I muri me nekehia 6 haora o mau retainer, a ka hamani i te kiri teuteu rongoā horoi ranei horoia i roto i te wai mahana me te hopi. Na e hiahia ana koe i te mea kiano i matao iti - 30 meneti. I muri i te wa i whakaritea, kia hiahia koe ki te kakahu i te reira.

I te mutunga o

I te kau, ki te here waewae whakaaro kia whai hua, me te pono i roto i te ārai me te maimoatanga o te maha mate o te kopa tahi. taea te kōwhiringa whānui ki a koe te whiriwhiri i te hua e ka kia tino tika i roto i te tikanga katoa. I mua i te tīmatanga o te tono o taua pono kia mohio ki te haere ki tō tākuta. Oia mau, i roto i te tahi mau āhuatanga he mea e tika ana ki te tangohia i te maka te raima. tiaki te reira i te kiko tahi pakaru, uaua me hononga i kino atu i roto i te ofatiraa moenga era o. Ko reira hoki tenei take rapu whētuki tohutohu. Kaua e wareware e taea te he whiriwhiri reira hua meinga pōauautanga nui.