Kai me te inu, Akoranga matua
Tarutaru nati - kakara i Dagestan
Nut tarutaru i huaina otaota maroke i huaina "fenugreek puru." Tenei otaota he taonga, hā nutty raukikini.
tarutaru nati - National whakauru kai Dagestani. tapiritia Kākāriki ki rīhi pērā i ora khinkal, merekara me ngā rare. I tua atu, fakamamafa'i te whakahā te reka o rīhi kai me stews huawhenua.
Ko te tautohetohe mure ore o "otaota e rua"
Nut tarutaru i Dagestan - kinaki, Kei te maha i whakamahia i roto i te faaineineraa o National Caucasian rihi. Kei te whānui whakamahia te reira i roto i Dagestan, he kakara honoa ki ngā rīhi. uhinga Mai te ingoa hua, he reka tarutaru nati taonga.
He maha kairangahau me huaota te toro i te Caucasus, tae atu Dagestan, tono e pā ana ki te takenga mai o te tarutaru. E whakahoki kaihokohoko Market i runga i te pātai tūruhi pukumahi e whai ake: "! Ko te tika te tarutaru nati, he aha te te rerekētanga te wahi tupu te reira". Otiia kihai i nga kairangahau whakaaro ki te hoatu ki runga: he hiahia i roto i te pātai o te aha te huru o te tarutaru ko te nati ratou - nati tarutaru fenugreek puru ranei? Ko mārama Kotahi te mea, te iwi e noho ana i runga i te rohe o Dagestan, ka karanga nati tarutaru greens he rerekē, a kahore tetahi kotahi.
Otiia ake maha i roto i rā whakamahi iwi ora fenugreek puru Shambhala ranei. Kohikohi otaota me te maroke i te reira i roto i te atarangi. decolored hihi o te ra rau, me te whakato mona tona hā. I otaota huri whakarei hā nutty te.
Porotiti e ki tonu Dagestan hokohoko ki te momo o kakara me seasonings, na kua kaha ratou, ka taea e humarie koutou whakamātau ki te Caucasus kakara ngaro - nati tarutaru.
kinaki rauiwi
Fenugreek fenugreek ranei puru - he ā-tau, raukikini whakato kakara no ki te whānau legume. I roto i te whenua rerekē, otaota rongoa i huaina rerekē. whakaaro oku tipu te ki kia India, kei hea he reira tino rongonui.
Noho o Germany, ka karanga nati tarutaru fenugreek, i iritihia i te tikanga German "haona koati". Te whakamārama he ngāwari te ingoa: Ko te katoa i roto i te ahua o te tarutaru - niao ki kakau me rau, mimicking pākākano. I roto i Russia, ka karanga otaota fenugreek i te kupu "te wahi kai," te tikanga e hepara mo karaihe.
otaota maroke, kua he reka koi, reka, me te paku kawa, me te kaha kakara motuhake. Whakamahia te tarutaru kia ki te tūpato.
fenugreek maroke homai rihi he hā nutty haere pai ki te kai, me te huawhenua. Ki te takoto te tikanga kia kia te rihi nati reira, e taea te ngāwari whakakapi ratou fenugreek.
E kore te te Russian kai nati tarutaru whakamahia, engari ko te reira rongonui i roto i te lepupilika motu mua: Armenia, Georgia, Dagestan.
I roto i Yemen, te whakauru matua i roto i te rihi motu ko rite nati tarutaru. Kinaki i Dagestan ko Inia te whakamahia te reira i roto i te faaineineraa o rihi o whenua rerekē me iwi.
āhuatanga Whaihua o fenugreek
Nga rau o tenei tipu ko te puna o te rino, te pūmua, me te huaora C me te A.
Nā ki te nui o te fenugreek pūmua rongonui i roto i kaihuawhenua. maha Middle ko Far Te Tai Rāwhiti whakamahia nati tarutaru no o ma'unimā ki te kai kaihuawhenua.
Anake i muri i te kohikohi i nga i horahorangia maroke me rau o te tarutaru. otaota maroke whakamahia ki te whakarite i te seasonings Georgian huaina pekepeke haere-suneli.
tarutaru nati - whakauru Caucasian
E mea pinepine rihi Dagestani ko te tarutaru whakauru nati nui. wāhanga Pikitia o rihi rerekē ki te whakamatau i te reira. I roto i te Dagestan, he tuku iho ora khinkal me porowhita-semeio, e whai he reka motuhake whakawhetai fenugreek greens.
Ka rite ki whakahuatia i runga ake, nga rau fenugreek tino whakamahia noa me te kakau, engari i reira he rihi e rapua e tunu whakato purapura. Kua tukua nga purapura mongamonga ki te whakarite i te rihi rite te condiment.
Dagestan khinkal ki kakara
khinkal Apa - he rihi motu i roto i Dagestan. Hei te tunu i te reira e hiahia ana koe i te kai e whai ake nei:
Hoki te pokepoke:
- 280 g paraoa;
- 250 ml o te wai mahana;
- 1 paihere o te rewena (he iti);
- 10 karamu o te huka;
- 15 karamu o te tote;
- he hinu huawhenua iti.
Hoki te hupa:
- 1.5 kg reme;
- 4-5 rīwai;
- 1 riki;
- tarutaru nati me te tote.
Ko ata horoia a ka whakatakotoria i roto i te paraharaha te kai. Ehara i tika faaineine i te reme, ka taea e te tango e koe heihei mīti ranei. I roto i te kōhua tāpiri wai. I muri kohua, me tahuri koutou ki raro i te wera, me te tote i te hupa.
I roto i te peihana ringihia te paraoa, tāpiri huka, rewena me te tote. Tāpiri wai, me te āta uru kai katoa. waiho tatou i te paraoa pokepoke i roto i te hawhe mahana te haora.
Next, kua wehea te pokepoke ki te 3 wahi rite, ia o nei te ka wherahia. kia lubricated te pereti whakamātautau ki te hinu, me te tauhiuhinga ki nati tarutaru. O te pereti i hanga e te pukapuka tapahia e te ki nga wahi iti.
Kei te tono tangata te hupa ki te rīwai. Ka rite ki e tika ana, nekehia atu te hupa i te pahuka i.
khinkal tunua wehe ia mo te hawhe haora i roto i te hupa kai. mahi Rite-paraoa i roto i te pereti nui.
Keke ki nati tarutaru
Ko te kai matua e whakamahia ana ki ngā hua keke Darghin, pērā i te rewena, paraoa, te wai, te tote, te hinu me te fenugreek maroke.
Tuatahi ti'a ia tatou ki te pokepoke i te paraoa pokepoke, me te waiho i te reira i roto i te wahi mahana mo te hawhe haora. Na ka te hurihia te pokepoke i te wa roa i runga i te poari nui. Ka rite ki te hua, riro te reira ngohengohe, me te rapa. Peleti hanga o te pokepoke tauhiuhia ki nati tarutaru, me te hinu.
I runga i te pūtake o te whakamātautau kumea te porohita i roto i te pokapū, rite ki te ra, e taea e koe i te reira ki to koutou maihao. Next, te hanga i tētahi hihi o kohi mā te kopikopiko tonu. doskutik uru a tawhio noa ia te ra. hoatu tōtīra i roto i te oumu preheated i 150 nekehanga mō te 40 meneti.
Ko tino kakara nati Nā e whiwhi tarutaru pire.
rua waina Tunu ki fenugreek
Chanakhi - whakarehu rihi kai. Ki te faaineineraa tika o te rihi oti titiro reka, me te ātaahua. Teuteu, purena hua e wātea ana. I tua atu, i te hā kē o te rihi homai te greens fenugreek maroke. Pinepine i mistresses, whakatika te pātai, he aha ki te whakakapi i te tarutaru nati, ki te kahore he pera. Me kï reira e igredient ahurei, me te whakahauanga tenei.
No te faaineine Me whai te purena te hua e whai ake nei: he hawhe kiro o kai, 5 RW. rīwai, aniana, 2 eggplant, tōmato wai 1 kapu, pepa pango, te tote, kāriki cloves 4, 4 tōmato me te nati tarutaru.
- tapahia Eggplant ki poraka iti.
- Mongamonga ki te tāpiri i te tahi mau tote, me te waiho hoki te hawhe haora.
- Katahi ka eggplant horoia ki te wai.
- Meat, tōmato me te rīwai tapahia ki poraka.
- whakatakotoria ana te kai i runga i te raro o te kohua, whakanohoia ki runga i te tihi o rīwai, eggplants, aniana, tōmato. Me ki tāpiri tote me te pepa ki te papa.
- Kei te tāpiri te wai kohua ki te hua paparanga o runga.
- keto Chanakhi i roto i te oumu i 180 nga nekehanga. Hoki 10 meneti i mua i tauhiuhia te rihi te ki nati tarutaru me te karika tapatapahi.
A, no te taea rihi rite tauhiuhia ki otaota.
whakamahi Medical o otaota
whakaaro Nut tarutaru i roto i nga whenua maha te ki kia curative. I roto i te Caucasus, Kei te whānui whakamahia tenei whakato mō ngā take rongoā, rite tauturu te reira te maka o maha mate, me te whakapakari i te pūnaha ārai mate.
Fenugreek me nutsedge te tauturu mamatanga nga tohu o maha mate e pā wahine, whakaiti tipu te mamae i roto i te huringa paheketanga. I tua atu, he pai mo te mahi whakaputa uri, huringa Whakapūnoa nati tarutaru.
ora te tipu, me te whakapiki i pākia, na i roto i te lepupilika o te Te Tai Tokerau Caucasus te whakamahia te reira rite te kakara i roto i te rihi motu. Nati tarutaru haapuai te taiepa intestinal, tauturu te puku ki te ngaungau i te kai tere.
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