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Whakawakia matou mehemea ki te hoatu whanau mo te mamae wā tuatahi (whakawākanga o ratou painga, me raru e)
Ko te āhua o te hiahia tūturu o te wahine ki te riro i te whaea. Pregnancy, tatari hoki tona pēpi - katoa pai, me te ara te wa faahiahia. Otira ka tae mai te rā e tika ana, ina koa te tuatahi, he mea wehiwehi. mea ratou e mamae reira ki te hoatu whanau ki te tuarua. He pono tenei? A ahakoa ranei e kore te tahi mea ki te e wehi o?
Ki te he hiahia i roto i ahakoa ki te hoatu whanau mo te arotake mamae wā tuatahi i roto i tenei take i te wahine - te whakaaro pai. I muri i te katoa, tukinotia te ki nei rite kahore ki whaea nei ka mau te reira katoa. Otiia motu i taua kōrero, kia matau nga wahine e nga mea katoa e whakaratohia ana e te i te natura, te mana o ia wahine. A, ki te mahara tetahi wahine te ki tika i te whakamatautau o te tini, ahakoa kahore ngāwari, e taea ki te mahi. Na te aha mamae ki te hoatu whanau? E tano ia tapao e i whanau i reira e rua ngā momo o te mamae. Tuatahi - te mamae visceral - puta ina whawhai te wahine, ka reira he contractions uterine me he hua i roto i tona kaki. Ko te āhua o te mamae: puhoi, pakeke ki te tautuhi tona wahi, no te mea mamae te reira i te puku katoa, hope, sacrum. puta kē tika i mua i te taeraa mai o te tamaiti, he koi - te momo tuarua o te mamae - somatic. mamae te reira i te nuinga i roto i te perineum, te tōu.
hiahia katoa wahine ki te mohio i mua, ahakoa fakamamahi whanau homaitanga mo te wa tuatahi. Reviews mau mama tiki tahi ki reira mo te tino i runga i tetahi mea: kahore hoki i kino ia i te wa tuatahi kia nui, a kahore i rite wehiwehi rite te tuarua, tuatoru ranei muri. Aha na? Ko ohie te whakahoki: Ko te katoa i roto i te huru hinengaro. Me te whanau mo te wa tuatahi, e kore e he wahine mohio he aha te taumata o te mamae me neke te reira, e kore e rite ki ia i mohio ka me aha e tupu. Ia e kore e tika i titau te aha kia noa atu mauiui fiemālie ranei. He tokomaha e whakaae e ko te reira e tika ana ki te hoatu whanau ki te tamaiti tuatahi o tenei ko nui māmā atu i te tuarua, me ia muri.
Mō te paepae mamae
hiahia tonu te nuinga o nga wahine ki te mohio ranei e kore ranei ki te hoatu whanau mo te mamae wā tuatahi. kia rerekē Reviews mau mama i runga i tenei take. kotahi katoa i hoatu ngāwari, etahi mate noa i roto i te ruma tuku o te mamae. He aha te take e memeha? te mea katoa i roto i te takitahi paepae mamae, i te mea tūturu i roto i nga tangata. E mea noa rite ngāwari ki te tapahia koe ki te maripi - kotahi mamae te tahi atu, i roto i te parau tumu, kahore tino ohorere. Tata te taua, me te whanau - te tangata nui hoki te mate, me etahi nuku whawhai ki kātakí rahi me te rangimarie. E tano ia tapao e whakaritea te kairangahau te mamae i roto i te mamae mahi, e taea ite iwi, i 40 piere o wheua.
Kupu o te mangai
Ko ta te wahine i mua i te tuku tino ka hiahia i roto i ahakoa ki te hoatu whanau mo te mamae wā tuatahi. Reviews i roto i tenei take e taea e rua awhina, me te kino i te whaea expectant. Ko te mea, ko te e hoki tei te mamae i roto i mahi i runga i te huru o te mau metua vahine. Ki te he wehi te wahine ki te haere i roto i enei tukanga katoa, kia whai i te reira raruraru mahere rerekē: hukihuki tano ore o te kōpū, mahi discoordination, ngoikore ope iwi, me ētahi atu Me whirihora te wahine i roto i te mahi anake pai, anake i roto i tenei take, haere i roto i nga wāhanga katoa o whanau ana, e tauturu i te reira e kore anake koutou tamaiti, engari ano hoki ratou. Ko te hoki reira tino nui i roto i ki te mahi me te mahi whakarongo ki ngā tohutohu a te tākuta āta, ka anake ka waiho nga mea katoa nui māmā me tere.
A ka, i roto i te meka, mamae reira?
Te rapu atu ranei ki te hoatu whanau mo te wa tuatahi, kia hoki kia te whaea expectant hiahia i roto i te wehiwehi, engari ka ka waiho te mamae tino. titau hoki tenei kaupapa tokanga makehe. E tano ia tapao e te wheako tino mauiui te wahine i roto i te mahi i roto i te mahi. Rawa, ki te whawhati wai o te wahine (tino maha tākuta mirumiru waimatū whai ki te wahi i roto i te āwenewene). Ko te tukanga puta ano ki runga ki te marama o te tamaiti e kore e he rite mamae rite kia mea he. Ko te mea ia tapao e ko te reira i roto i te wahi o te tamaiti i roto i te awa whanau hiahia te wahine te mōrahi o ona ope, e te hunga i runga i te wane kua.
rehunga
Ko hoki teie mahana te rongonui rehunga epidural, ina e taea whakahere he wahine ki te anesthetize te tukanga o te whanautanga. I roto i ngā tākuta, i reira e rua kaitautoko me hoariri o te mahi. Me kï reira e te mea kahore he hiahia motuhake i roto i te whakataki o te rehunga, he reira pai ki te mamae i te mamae kua rite e āhua. Anake i roto i tenei take, ka taea e kite tākuta ranei ko katoa i runga i te wā, me te noa. I roto i te painga epiduralki rongonui: he whakaiti hohonu i roto i te mamae, te āheinga o te wahine ki te whai i te okiokinga (ki te i roa ohipa), i ētahi wā - i te whakatere o pītore waha. Heoi, kua ona āhuatanga tōraro, nui i roto ia ratou te mamae te tauturu i roto i te mahi - he whakaiti nui i roto i te mahi, ngana uaua, ka taea tauhohe mate pāwera, pāhoahoa me ētahi atu mamae.
ngā kitenga
I muri te tai'oraa i te runga ake katoa, he wahine he pai ki te wareware e pā ana ki nga mea katoa, me te kore e fifili e founga ki te hoatu whanautanga mo te wa tuatahi. Tetahi mahi takitahi, me nga whaea expectant, e ratou ngāwari me kahore tetahi raruraru!
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