Āhuatanga te kino me te painga, me te caloric: Kumquat

Kumquat, fortunello, kinkala, karaka Japanese, herbata tino mīharo, kai tangata whakaaro nui - ko ratou ingoa rerekē o te hua kotahi. Ka rite ki ki ētahi atu hua citrus, kua reira he āhuatanga whai hua ahurei, kahore he mea i roto i te mea e whakamahia puka te: hou, maroke ka tuketuke te ranei.

He aha te mea he kumquat?

Tenei hua karaka kanapa, i tuatahi puta i Haina i roto i te rau tau XIX. I muri i te tahi mau wa, i atu i te reira ki ētahi atu whenua Āhia, Europe me Amerika. Kumquat - hua, kua iritihia i Hainamana rite "aporo matomato" tona ingoa. Ko tētahi atu ingoa rongonui - "kinkala" he pakiaka Japanese. Te auraa ra, "karaka koura."

Kumquat i roto i te ahua me te reka o tino rite te karaka hua citrus. Ko reira e te tahi mau rerekētanga nui. hua Kumquat tapawhā, tapawhā, e pā ana ki 5 cm te roa, me te 3-4 cm i roto i whanui, a ko na reka e te hua katoa e kai kai, tika pae whakakahoretia o nga wheua i roto i te kiri. He reka te kikokiko, ki te, reka reka, me te kawa paku hīmoemoe ahuareka.

no Kumquat ki nga tipu citrus e taea te tupu roto. Ki te tiaki tika ko te rakau matomato he kore uru maitai anake ki te hoahoa o tetahi ruma, engari ka ahuareka ana te rangatira hua reka, me te hauora.

Composition, uara kai tōtika, me te ihirangi pūngoi

Kumquat - he puna o maha huaora me ngā ōpapa. Kei etahi o ratou tika i roto i te kiri o te hua. Ko te hua karaka kei huaora B, C, A, Kei E. kumquat Chemical hanganga huānga kohuke pērā i pāhare pāporo, konupūmā, ūkuikui, konutea, konupora, parahi, me te rino. He maha ki reira waikawa ngakongako me hinu kakara.

Ko te painga matua o tenei hua, whakaritea ki ētahi atu hua citrus, kei e i roto i ona hua e kore e roto i pūhau. Ko Ko te aha whakauaua taea te piriponotanga te whakamahi o te "karaka koura".

Kumquat - he ahurei kore anake i roto i tona hanganga, engari ano hoki iti-pūngoi hua. I roto i te 100 karamu o te hua karaka kei 70 anake Calories. Me waiho te reira i roto i te kai o te iwi e hiahia ana ki te ngaro taimaha.

āhuatanga Whaihua o hua hou

He rite whai hua i roto i tetahi puka hua kumquat. E kai ana ratou hou, maroke, maroke. Mai i tenei āhuatanga whai hua o te kumquat kore te iti.

kumquat hou:

• hua koha mō te prophylaxis me te maimoatanga o mate o te pūnaha io;
• E tauturu te reira ki te tiki i roto o nga doldrums, ki te pehea e te ahotea me te tau'a;
• normalizes te papamuri aronganui;
• E tauturu te reira ki te whakapai ake i te mahi o te ngakau, me te toto oko.

"Golden Orange" Me e kainga tika i te kiri. Kei te reira i nui o huaora me ngā ōpapa, ki tino kahore pūhau.

Maroke kumquat: Harm me painga

More pai atu i whakaaro hou, maroke kumquat. Ko te nui o te huaora me ngā kohuke i roto i reira atu noa. Hei tauira, furakumarin kei kahore hua hou, ara, maroke kumquat te kaihoko antifungal. He āhuatanga Whaihua o reira e whai ake:

• tōtika ārai maremare me te rewharewha;
• whawhai mate fungal me inflammations;
• stabilizes te mahi o te wahi gastrointestinal;
• tohutohutia te tinana ki te pūngao, faarahi ivi;
• ki runga hoki te hē o huaora me ngā ōpapa, e faarahi te reira ātete o te tinana ki ngā wheori;
• whakapiki i te mahi roro;
• hinu faufaa maroke kumquat whakarei ona āhuatanga germicidal, i te mea nui rawa i roto i te tupu o maremare.

Ko te hua o te "karaka koura" taea kawe kino ki te tinana. Contraindication ki tona whakamahi i roto i maroke me tetahi atu ahua e whai ake nei:

• gastritis ma'i me te mate whewhe keté. Waikawa roto i roto i te kumquat hua, ai keia o enei mate.
• mate tākihi
• Ko te hehema ki mate pāwera.
• kia whakawhāiti iwi ki te mate huka kai hua maroke.

e kore te maroke kumquat, kino, me te painga mohiotia ki katoa, whakawhetai ki tona ihirangi tiketike o huaora me ngā ōpapa kei tūtohutia noa hoki nga wahine hapu. Otiia i roto i te huatū whakamutunga kia whakawhāiti tona whakamahinga, mai i reira he he tūpono nui o whakawhanake mate pāwera i roto i te tamaiti e parauhia te.

kumquat maroke. Kino me painga mo te tinana

kahore iti kumquat whai hua i te hou, maroke ranei maroke. e kore te mea iho ki a ratou i roto i ngā āhuatanga painga ia. He tino pai hoki te iwi ki mate o te kanohi kumquat maroke. Ko e tika ana ki te ihirangi o te huaora A i roto i tona hanganga tenei.

"Golden Orange" kua he pānga pai i runga i te kiri. faaara ia tona hoholo halá, te whakaiti i te pānga kino o te radiation hihi katinga. whakarato te ataahua tūturu o te kiri huaora E i roto i te penupenu me te kiri o te hua karaka.

kumquat maroke, kino, me te whakamahi o te mea te nuinga ōrite ki te hunga mo te hua hou, me te maroke - he hua mahuinga ia i roto i te wa hotoke. whakarei ake ia wātea i te mate i roto i ngā pakeke me ngā tamariki.

Mā te kumquat i roto i te tunu kai

whakamahia Kumquat ka tunu puka hou, maroke ranei.

• O ona hua mataati taea te rite i roto i te kīnaki taketake, i te mea i roto i te au i te reka o te kai, me te huawhenua rihi.
• O te karaka tahuri hua i roto i reka, me te hauora tāmi, tāmi me te Marmalade.
• Kumquat, nei āhuatanga e penapena i roto i tetahi puka whakamahia mō te faaineineraa o te hua candied. Ka taea te tāpiri ratou i roto i te whānuitanga o te purini me pōhā.
• Wai "karaka Japanese" hanga Molotov reka, liqueurs me tinctures.

kumquat maroke, āhuatanga whai hua i te mea ara ki runga ake i taua o hua hou, taonga tunua hoatu tetahi kakara citrus papu. Otiia i roto i tenei puka tona pūngoi ia 100 karamu ko i 70, a rite nui rite 280 kcal.

Me pēhea te ki te faaineine i kumquat candied i te kāinga

Hoki te faaineineraa o te hiahia reka, me te hauora candied 0.5 kirokaramu kumquat, rite nui te huka, me te 100 ml te wai. I muri i taua, ko te tino māmā mea katoa.

1. Fruit horoi, tapahia ki wēti, tango i te purapura.
2. Whakapaia te tirikara o te wai, me te huka. Kohuatia hoki te meneti.
3. I roto i te tirikara kohua, tāpiri poro o kumquat. Tunu i runga i te wera reo mō te 10 meneti.
4. Tangohia i te wera, tukua ki whakamatao i tino.
5. Te ra i muri mai, kohuatia candied hoki te 10 meneti. Tukurua te tukanga mō tetahi 2-3 ra.
6. Muri te matao o hua candied hoatu i runga i te pepa tunu ki te pukapuka. Maroke hoki te ra kotahi i roto i te rangi i roto i te ruma hā, a ka hoki te hāora i roto i te oumu i te pāmahana e kore ki runga ake i te 50 nga nekehanga. Ka waiho i te mongamonga roa i roto i te oumu, ka kumquat te uaua.

kiri candied muri tunu, ka taea e koe tauhiuhia ki te paura huka. Rokiroki i roto i te ipu maroke hoki e pā ana ki 6 marama.

Marmalade kumquat tāmi

Mai i kumquat whai hua e taea te tunu tāmi tino reka. Tenei ka rapua e 1 kg o hua maoa, 800 karamu o te huka me te 200 ml te wai.

Kei te tino Kumquats horoi, maroke me te tapahia ki mowhiti kikokore, e kore e wareware ki te muku i te kohatu. Na i roto i te paraharaha ki te tunu i te tirikara o te huka me te wai. Tahuri atu te kanga. Rumakina i roto i te tirikara wera, tapatapahi hua, ka whakaturia peka te paraharaha peka hoki 12 haora. I muri i te taime i faataahia kotahi ano ki te tīmata i te faaineineraa o goodies. Tunu i te reira ki runga i te wera iti, te whakaoho wā, tae noa ki reira, tae noa ki riro mārama te tirikara. tāmi Hot whänui i roto i ngā tahataha horomata, tākai, a ka tono tangata ki te rokiroki i roto i te pouaka whakamātao puhera ranei.

tahuri matotoru rite Marmalade Kumquat tāmi, whakarehu ki raukikini kawa. Ahakoa o te tikanga o te faaineineraa, e kore e te hua ngaro ona āhuatanga painga.