Hauora, Kai hauora
Cocktail "Oranga": hanganga, ngā āhuatanga tono, mahi, me arotake
Ki te mau tonu te taimaha tino pai e hiahia ana koe ki te kai i te whārite, ngā i roto i te kai o te tau rawaka o pūmua-kounga tiketike, me ngako hauora, i te whakaiti i te nui o te warowaihā. I roto i te whānuitanga o ngā hua pūmua mō te ngaronga taimaha cocktail "Oranga" kua he wahi motuhake, mai i hāngai tona hanganga kei te anake i runga i kai māori.
He hītori iti
A, no te taote ngakau ao-ingoa i University Lund i Sweden, Ahorangi Stig Wall hiahiatia hoki tūroro e kua i te transplant ngakau he pūkahukahu ranei, he ranunga whārite motuhake o te kai-ia i hanga i te reira i te kai māori biologically.
I roto i nga tau e 8 o te rōpū o ārahi tohunga Pākehā i raro i te mana o te kaiputaiao pūmanawa Stig Wall, upoko o te tari o te pokanga cardiac, ko reira te whanaketanga o te ranunga faahiahia o te iwi, ngakau whakatokia. Tūroro ki tenei hua kai i muri i te pokanga rio mai nui tere. I tua atu, whakamatautau te cocktail "Oranga" i roto i te iwi hauora, i te pūtaiao, he hua pai, te whakapai ake ratou pai-oranga, me te whakanuia ana te kakama. whakaoti tatou maha ngā raruraru: mōmona me, hei kōrero, raro i, mate huka, me te ahua o te kiri, me te huruhuru pai nui ka. I muri i te fariiraa i kawea he whakamātau pānga pai i roto i: i timata te ranunga pūmua o "Oriflame" kaiwhakahaere kamupene ki te tango, a ka kite e "toenga Nechural" mau homai he rota o te kaha me te pūngao.
Additives Composition: tātai arai
Ko te hanganga ikeiketanga o te kai katoa i roto i te cocktail "Oranga" E tauturu te reira ki te faaо i te tinana ki te pūmua, te ngako painga me warowaihā, kahore te whakanui ake i te horomanga caloric. Ko ratou:
- pūmua pea pai atu i te tahi atu pūmua whakarato pūngao me te mana'o o te makona mo te wa roa;
- waiu pūmua e te uara koiora rawa mo te tinana tangata;
- hua pūmua Kei roto te huinga tahi o te omega-3 ki te omega-6, e hāngai ana ki o ratou hanganga taiao i roto i te roro tangata.
I tua atu, i te cocktail "Oranga", ko tona hanganga he taonga i roto i te waru waikawa amino kore e whakaputaina e te tinana tangata, engari na e tika ana mo ona mahi, e kore e roto i waikawa ngakongako kukū me ngako trans. Ko te tātai whai hua ranunga taurite āta warowaihā pänga ngā aporo me hope, Whakapūnoa taumata kūhuka toto, me te ārai tārere reira.
Ko te pānga o te fariiraa: te ara ki te tino
Tangata katoa e pau cocktail "Oranga" tika, me te wā, mōhio te arotautanga o taimaha tinana, he ako ahua pai, whakapai ake o te hauora me te pūngao. kaimahi Office mā Swedish whakapai ake kukū hua, whakarei ātete ki te ahotea, nui haere tere o tukanga whakaaro me te mahi whānui.
Reka, caloric me te GI iti
I runga anō i manakohanga whaiaro, kiritaki i roto i te tikanga ki te whakaiti i whiriwhiri taimaha te cocktail "Oranga" tiakarete, vanilla rōpere ranei. Enei hā reka e toru tukua ki a koe oaoa i te inu, me te whiwhi i te tino pai "pākahiko recharge" ki te iti o Calories. Kotahi Molotov te taviniraa i te "Oriflame" kamupene kei e pā ana ki 7.5 karamu o te pūmua (anake 15% o te whakaritenga o ia rā) me te 3% o te kai o ia rā caloric.
Mōhiohio kai cocktail "Oranga" | 100 g o te hua | 18 g (1 o te mahi tuari) |
uara pūngao | 370 kcal | 65-69 kcal |
Pūmua (g) | 42 | 7.5 |
Warowaihā (g), tae atu ki huka | 32/20 | 6.0 / 3.5 |
Fats (g) kukū + hamanga | 8.0 (2.0 + 6.0) | 1.5 (0.5 + 1.0) |
Cellulose (g) | 8.0 | 1.5 |
Konutai (g) | 0.5 | 0.1 |
Te tangata e hiahia ana ki te whakatika i te ahua, tūtohu ngā kai kai ki te taupū glycemic iti (GI) me'akai - e kore neke atu i 55-80 wae. e kore e tenei tohu i cocktail "Nechural Balance" nui 28 ngā! Na reira, tonu te reira i te taumata kūhuka toto pūmau me te kaiwhakawhiwhi te tinana ki te pūngao. Kai i te nui iti o Calories kore e te tangata ite te kai, me te i te wa taua ite i te i pakaru o te pūngao, me te whakapiki ake i te kakama.
Me pēhea te ki te hanga i te cocktail "Oranga" mō te ngaro taimaha, me te whiwhi uaua hiroki
I roto i te tikanga ki te whakatutuki i te hua pai mo te mate taimaha, kia inu hauora tenei pau kai, me rīhi āta whakaiti wahi (50%). Ki te whakaturia e te mahi te papatipu uaua rerehua, te "Nechural Balance" whakamahia te i roto i te kai matua i muri i te reira ranei, tae atu i roto i te kai o te nui atu o te warowaihā.
Recipes mō Molotov "Nechural Balance" i "Oriflame"
I mua i whakaara koe i te cocktail "Oranga" mo te hawhe haora i mua i te kai paramanawa tere, me te whai hua ranei, he mea e tika ana ki te tango i 18 karamu (kotahi te tango) o te paura maroke, me te whakakiia i te reira ki te 50 mL o te wai matao (pāmahana i raro 25 nekehanga), me te ka i konatunatua i roto i te ngaueue ai te pounamu iti ranei. E kore e taea ki te kia tukatuka ranunga ki te wai, te wai wera kohua hihī ranei. Hei whakanui i uaua papatipu cocktail "Oranga" waiu diluted wai ranei.
Strawberry "Nechural Balance" (kotahi wahi) e taea te i konatunatua ki te 100 ml o tere waiu, 50 ml o te wai ārani, ka ka peka ki whakapaipai te miniti, me te maha o ngā hua hou rōpere. ngā rongo vanilla te ki citrus (100 ml hīmoemoe wai me 50 ml karaka). niho Sweet, ka taea e koe te tāpiri i te spoonful o te honi. Hei hanga ake nga uaua whakamahia pūngoi cocktail o 1 tbsp. l. vanilla (ranei atu) me te 150 ml o te ice-cream waiu, te ranu ratou ki pūmua tiakarete paura "Nechural Balance".
tāpiringa utu
Hoki te iwi nei e matakitaki ana ratou tau, te mākete i teie mahana i reira ko te whai hua cocktail "Oranga". Ka taea te hokona e te utu e kore e whakawhirinaki i runga i te reka o te hua i roto i te tauhokohoko i tenei ra mo e pā ana ki 2080 moni. He he he pūnaha ngāwari o pä (ki runga, ki te 20%) mo te hunga e rēhita i roto i te kamupene "Oriflame" me riro te u kaitohutohu. I tua atu, ki te Te tono atu vai hōtaka homai bonus mateakí.
hua hua
Whakaritea ki te nuinga o ngā hua rite i runga i te mākete ao, "Nechural Balance" he rerekē hanganga katoa-taiao, te aroaro o toru pūmua nui, te aroaro o te omega-3 fatty acids, kï e te ārai, GI iti, rongo tūturu.
E āwhina ana tēnei cocktail "Oranga"?
Reviews kī reira e te pūnaha mate taimaha ahurei whakawhanakehia e te pūtaiao Pākehā ingoa, tauturu ki fakatonutonu ahua i roto i rua i te wā poto, me te roa.
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