Cooking i te kāinga: kāpeti i roto i Korean

mohiotia Cabbage te ki te waiho i te hua whai hua. Nga rau o tenei huawhenua i roto i ngā huaora, ngā kohuke (rino, ūkuikui, konupūmā, etc), me te maha ahua production, te kūhuka, me te pera i runga i. E tauturu i te whakamahi o te ahua o tenei tipu tetahi i roto i te pae whakakahoretia o mate pērā i ohoroa, disorders me mate o te puku, me te whēkau, pāhoahoa. I tua atu, e taea te tunua tenei huawhenua maha marū rerekē kahore mate o ngā āhuatanga whai hua, mo te tauira, kia mau ai ki kāpeti i Korean.

reni tohutao

kai Korean te mohiotia hoki te momo o marū: huamata, PICKLES, ranu me te tokomaha atu rihi. A ara i te rihi rite kāpeti i Korean, kua he momo o kōwhiringa tunu. A feruri i etahi o ratou.

Ka taea e koe te tunu i tētahi huamata noa rā. Ki te mahi i tenei, me waiho tetahi he reo-rahi kāpeti tapatapahi ki poro kikokore, me te hoatu i roto i te ipu hohonu. pokepoke i te ranunga rite ki te tote me te huka (he punetēpu). Wehe tapahia e rua tōmato reo me pepa, tāpiri ratou he torutoru cloves o karika me te pi (Ruiruia tapatapahi). I te tono o te kakara whero pepa pango ranei. Ko te maka e taea te hanga i te karaihe o te wai ki te tua o e pā ana ki 2 spoonfuls o winika (9%). Ko te tika tenei otinga ki te whakaki i te huamata me te hoatu silica reira mo te torutoru haora i roto i te wahi raumati.

Ko reira noa hoki reni ano hoki e whakamahia ana te hotoke he momo o huawhenua rite te kāpeti. I roto i te Korean kua rite te reira i roto i te ara motuhake, ka huaina whakangahau ko "kimchi." Ki te hanga e taea ki te tango i tetahi rohi, wahia i roto i te hawhe, me te hoatu i roto i te tote kaha hoki e pā ana ki 10 haora. Peitahia rite o Japanese rarihi (daikon), he pakiaka kanekane, upoko oro o te karika, te pepa whero (2 pākākano), herewi me te riki. Me enei wāhanga katoa ki te waha i te huri te whakamahi i te mīhini me te tote (2 koko nui). Tenei ranunga ki te whakahinuhinu o rau kāpeti, ka hoatu ki roto ki te ipu motuhake (pai ki te whakamahi i korahirahi ware). He tika te preform ki te hoatu i raro i te ioka o te torutoru ra, me te ka penapena i roto i te pouaka whakamātao.

Ētahi atu tikanga o te faaineineraa

Hoki o te moni e te tahi atu kōwhiringa o rihi ki tenei huawhenua. Hei tauira, kāpeti Korean ki te aporo faaineine ngāwari, a ko te kupu e taea ki te tiki i te kai nui, e kore e hoki iho ki ētahi atu huamata raukikini. Ki te mahi i tenei, hawhe upoko o tarai kāpeti ki mongamonga iti, tāpiri he tote, me te Maha o koutou ringa. Next, he kāroti me o aporo kiri reo-rahi te tokorua, me "taui" ki takai iti. hawhe miro tapatapahia o te paihere o aniana matomato. I hoatu he wai kāpeti ki te pēhi i ka riringi whakakī, rite nei te i te hinu huawhenua (3 punetēpu), winika hua (2 punetēpu), te huka (e pā ana ki 1 koko) me te tote. Tāpiri kāreti, aniana, me te aporo.

Kei te mohiotia te reira mo tetahi atu tohutao - kāpeti i roto i Korean ki ham me te tōmato. Ka taea te hanga i tēnei huamata i roto i te tikanga e whai ake. Tangohia tetahi o matenga-hauwhā, me te mua kāpeti whero, he mea e tika ana ki te waha i te huri i te raw rauemi, te tote me te Rakei. tapahia wha hua kohuatia ki takai iti. Ko te nui ano o tōmato tapahia ki poro kikokore, me te kuiti. 300 go o ham me 4 RW. PICKLES tapatapahia ki poraka. tenei katoa Me i konatunatua ki te kāpeti rite, tāpiri i te kumine, me te wa ki te 4 punetēpu o te hinu huawhenua me te 2 punetēpu o te rēmana wai.

Cabbage Korean (image taea te kitea i runga) ko te kai kai ki reka pai. Ka taea te hoatu i tēnei rihi i runga i te tepu i roto i tetahi take - ahakoa te mea he whakanui, he tina noa ranei. Ko te whakamahi o tenei hakari e te tinana te rota o ngā matūkai me te āwhina whawhai maremare i roto i te wā makariri.