Corneas pāngia ki te kaimahi o te huaora?

Kanohi - he whakaata e kore anake o te wairua o te tangata, engari ano hoki i te tohu o tona hauora. Ko te hua, ko te kia kia pāngia ai te taupoki io, a pehea ki te karo i te reira? Kia tatou i roto i ngā wāhanga.

He aha te mea i roto i te kanohi o te tangata?

āhua te kanohi tangata te rite te peihana, a na reira i huaina te 'Afio. ngā Body o e toru paparanga:

• te wahi i waho;
• iaia;
• etine.

Kei kirimōwaho iho te i runga i te wahi mua o te waho anga, ka ko reira rite ki te mārama Steklyashka. Na roto i tona kupenga iaia me te pōro patua te rā. Na roto i te viivii ore o te āhua ohu nei, ia whakaae kore anake, engari refracts hoki hihi.

Reira i tupu pinepine e pāngia te taupoki io te. Ki te kaimahi o te huaora e tupu, whakamārama tatou i roto i te akoranga o te tuhinga.

Ko te pūtau io o te 'Afio e kei te nuinga i roto i te poihau mata e whakarato ana i te tangata te perception ataata o te ao. I runga i te etine reira ko te whakaatu o ngā tūemi i runga i te u tonu, me te tātari muri o te kōrero - i roto i te roro.

Kia pau me i roto i te mea pota ki mau tonu te hauora kanohi me te, i roto i ngā, i te taupoki io? Ko te whakahoki ohie - huaora me te ahu āhuatanga, me i te mea, whakamārama tatou i roto i te taipitopito atu.

He aha whakamahi huaora?

Me nga tinana tangata whakakī tamau o wāhanga faufaa pērā i huaora, hormones me āhuatanga wahi.

Corneas pāngia ki te kaimahi o etahi taonga e whakaoho te kākahu tere, me te roimata, hoholo me te mate ahu whakamua o te kite. Hoki te ārai o mate e pā ana ki te kanohi, me ngā koutou nga wāhanga e whai ake nei o te huaora i roto i to koutou kai:

• E mea pinepine corneas pāngia ki te kaimahi o te huaora A, i roto i ngā rahinga nui kitea i roto i te kāreti. Ki whenumi huaora huānga te pai, ki te kia diluted ki kāroti kirīmi kawa ranei ki te huka, me te kai i te wahi iti i te iti rawa kotahi te ra.
• Hoki corneas pāngia ki te kaimahi o te huaora C. I roto i ngā rahinga nui e kitea taua mea i roto i hua citrus me te kaimoana. Kai te kai ra, i kei te rota o te huaora C, ko e taea e kore anake ki te tiaki hauora kanohi, engari te ārai hoki maha atu mate.
• retinol Huaora, tocopherol, pyridoxine - te wāhanga e tika ana mō te ārai mate ocular.

I tua atu ki te matū hē i runga, he take o te māuiuitanga i taea e te tahi atu āhuatanga.

Ai kino kanohi

Ko te taupoki io ko ko te haria mai tino ki nga mea katoa o injuries te kanohi. Ko e tika ana ki te meka i he reira tata ki te taiao o waho, me te tuatahi ki te tango i te patu tenei.

Haunga te meka i miharo te taupoki io te i te kore o ngā huānga wahi me huaora, take o te mate i taea e te tahi atu āhuatanga:

• kino pāmamae ki te turanga kanohi. Tenei puta ina whiwhi i te 'Afio he tinana ke, me te whakangaro i tona tapatahi. kia waiho te take he tino ke aitua tumu rohe tūturu ranei.
• Kei te pā hāngai pānga waiariki ki pathologies ocular. Tahu taea hukapuri meinga pāpaka hohonu ranei.
• Ko te pānga matū o taero tāoke ranei.

horo Corneal. Hauora. etiology

Ko te taupoki io Ko te kanohi pānga i roto i te kaimahi o parepare o te tinana, me te tika ki te pānga pathological rohe i runga i ngā pūtau epithelial o te 'Afio.

Korero o te horo, he reira pea ki te meinga raruraru hei tapatahi membrane rite ki te hua o te kino aunoa matū ranei ki te taupoki io. Ka rite ki te tukanga pathological taea timata ki te ahu whakamua me te i muri i huringa degenerative inflammatory ranei o te 'Afio o te pōro.

Ki te tautuhi i tenei māuiuitanga, ko reira tika ki te whakarite i to ratou mau mana'o ki te tohu haumanu e whai ake nei:

• wehi o te marama, me te whaia ana e haehae tonu;
• hē ataata anga horny;
• kanohi peroo, me ētahi atu.

Ki te whakapae koe e kia kōrero tonu i te tukanga erosive ki te matepukupuku rānei ki te ārai i pōauautanga taea.

retinol Huaora. pānga

Corneas pāngia ki te kaimahi o te retinol, me waiho te huaora no tenei huānga he wāhanga obligatory o te kai rā o ia takitahi.

Kei te kitea te reira i roto i te kāreti, ngā hua ika, hua, ate me etahi atu. He ngako-wairewa, me te tuwhena rawa o tenei wae kore e taea e huaora Vauvauhia, no te mea ko taua mea mo te tinana tangata tino kore-paitini.

I tua atu, e pā ana retinol ki te rārangi o antioxidants, a kei te whakamahia rite te mehua taupā i roto i te pā ana ki te mate pukupuku. neutralizes reira katoa o nga momo tino pukuriri o Radicals free.

kia pau i te ra pakeke e pā ana ki 1,000 mg o huaora retinol, engari he mea nui ki te mōhio e te mōrahi horopeta whakaaetia he ki te kai i kaua e neke atu i te 3,000 mg o tenei huānga.

tocopherol

pānga taupoki io kanohi i kaimahi tocopherol, e whakamārama te hiahia mō te whakamahi ia rā e wāhanga i roto i te taha ki te hua pērā i te kai, hāmana, ate, me te ngā hinu.

I roto i tetahi e karangatia ana ko tocopherol huaora E. Ko te antioxidant kaha, i roto i ngā pota nui kohikohi i roto i te kiko fatty. He aha taupoki io pāngia i roto i te kaimahi o te huaora E? Ko e tika ana ki te meka e tocopherol normalizes te huinga o whēkau, me te whakatairanga whakaora tere o etahi wharanga tenei.

Ko te pānga painga ko e whai ake:

• Na te reira e māmā ai mō ngā mate huka, me te whakapiki i te huru whānui o tūroro e mamae i mate e pā ana ki rerekē huka toto. E pā ana hoki tēnei ki te mate o Alzheimer.
• Te whakapakari i te ope ārai, i te mea e tika ana ki te kaha whakaora o te huaora E tocopherol te whakamahia hoki rite te rongoa mo clots toto - haapuai te reira taiepa capillary.
• pōturi te reira i raro hoholo o te kiri.
• Āwhina i roto i menopause i roto i nga wahine, ka rite ki tenei tikanga ai mo te kore o te estrogen taiki.
• Whakamahia hoki te maimoatanga o pāpaka herpetic, mariao, me ētahi atu tukanga pathological i roto i te kiri.

kia pau i te ra pakeke ake ki te 10 AU, tamaiti - 7 Iu.

pyridoxine huaora

Ko te taupoki io Ko te kanohi pānga ki te kaimahi o te pyridoxine, arā, huaora B6. He aha e nga hua e taea te tiki e koe i tenei tūemi? Hei tauira, he tokomaha nui o ngā matū i roto i nati paina, horseradish, kapakara, ika tawatawa, sardines, Buckthorn moana, me te tahi atu.

wā haumaru hoki te 'Afio pea he kaimahi o tenei huaora, i te mea tino koi i roto i ngā take pēnei i:

• hākinakina kaha;
• roa te rongo ki te rangi makariri;
• he maha nui o pūmua e haere mai i te kai;
• āhuatanga taumaha.

Na reira, ki te kia tino te hauora kanohi, a ngā o te taupoki io, kia kia i taua mau taime rite whakahuatia i runga ake, pau nui o te wae huaora pyridoxine.

He aha e nga mate o te kanohi?

He aha atu noa pathological huringa taea te kitea?

Ko te take i pāngia te taupoki io te ki te kaimahi o huaora, kua matou kōrero kē. tonu te reira ki te whakatau he aha ētahi atu mate e taea whakatika.

1. mate pāwera e pā ana ki hypersensitivity, me te susceptibility ki ritenga o te taupoki io.
2. Ka taea e mata angiopathy puta ka oko ocular nga pāngia, ka haere tahi tenei tukanga e te mate o te pūnaha io.
3. Takarepa - he māuiuitanga nui e faaite ake i roto i te ofatiraa o te hakoko, e ko, e fakakehei ahanoa, ngaro ratou āhua me te rākau.
4. kia puta huringa Atrophic i roto i te faatae te rite ki te hua o te roro tauwhatinga ranei o nga ngā pūtau io o te 'Afio.

Pēhea te tika ki te karo i te aroaro nga pathologies? Hoki tenei i reira he āraihia motuhake.

Prevention o mate kanohi

Ka rite ki tūtohutia āraihia ki te mamae auau hauora Taki-ake, me te whai wāhi ki te tohunga, ki te kitea e koe i tetahi huringa pathological.

He kai whārite ki te whakamahi o te āhuatanga katoa e whakahuatia ki roto i tēnei tuhinga ka tauturu i te karo mau hopearaa nui o te takarepa.

Hei whakaora i te kanohi o te titiro taitamariki, me te ātaahua ki te mahi i mahi gymnastic i mahi i te rorohiko, ka whakamahi i mohiti tiaki.

Ka rite ki whakaaturia e te rau tau-tawhito mahi e te mea māmā ki te ārai atu i ki te whakaora i tetahi mate. No te mea tango tiaki o te hauora kanohi kei hangatonu i runga i nga pokohiwi o ia tangata, me te whakaaro o nga tohunga i roto i tenei mea, ko te ki te kia mataara, me te ki te whakatika i ona ope i ārai, kaua ki te maimoatanga curative.