E koe tetere puku e tika ana ki te whakaeminga o te hau i roto i te paru?

I roto i te ora ia rā e fehangahangai tatou ki sensations kino i roto i te kopu, ite tatou hūhi, bloating, cramps. No te mea o enei tohu kino, e kore e taea e matou arahi i te ora tonu, ki te oaoa i tahi ki te whānau, e kai koutou kai tino me, i roto i te mutunga, he mea noa ki te okioki. bloating tika ki te whakaeminga hau i roto i te whēkau, ko te takahi o te manene raro me, rite te tupu, flatulence.

He aha te mea flatulence?

I roto i te kopu, me te paru o tetahi tangata hauora ko te nui etahi o hau e whai wāhi ana ki te nakunaku, engari ki runga ki te wa o te ra, nekeneke tangata, tona kaha rānei. Hau i roto i te wahi kūnatu, e taea te hanga e rite ki te hua o ngā tukanga enzymatic, rangi ingestion, te tauhohe matū. rahinga taikaha o haurehu me he, i roto i te meka, flatulence. Treatment flatulence whēkau tohu tango o te take o tona tupu ranei te whakaterenga o te tukanga kūnatu i te tikanga horihori.

Ko te take mō te bloating

reihuka, pumuawiti, whēkau pukukino, kōroke auau me te malabsorption, nervosa, meinga te faaiteraa o te tukanga pērā i bloating. No te mea hau haaputuraa i roto i te whēkau puta hūhi puku, e rawa maha haere tahi i te colic kaha, hapahapai me te ngaehe i te puku, whakapairuaki te paowa ranei. Ano, Ko reira tino he mana'o kino, engari kino kia ki tona huru hoa. Flatulence putanga o dysbacteriosis, maha whakapono gastritis ranei te tahi atu disorders o te pūnaha kūnatu, e titau, i roto i ētahi wā, tautukunga ki te tākuta kai whakaritea.

Flatulence, maimoatanga

Whakakore i te take ano, i mahi rite te take i roto i te takanga o te flatulence, a ko te huarahi tata ki te whakaora i te mate. Engari kia rite ki matau koutou, kotahi me mo te katoa kia whakakahoretia atu o te mate e taea anake te tirohia e te tākuta. Anake te tirohanga ngaio ka tukua te tika ki te whakatau he aha kei te tupu i runga i te bloating. Nā ki te haaputuputuraa o te hau i roto i te paru? Ki te te take o flatulence ko te kai he, a taea mahi koe, kahore te maimoatanga nui, whakaaro waimarie koe. Te nuinga ki te whakakore i bloating, e tūtohu ana ki te tango i te waro whakahohe i roto i te hanganga: he papa i runga i te taimaha desyatikilogrammovy - inu tea o te miniti, te kumine, me te Kamomere. I roto i te take o tohu pūkahukahu ki te tākuta e kore e tika te tono, Me tika koe ki te whakaiti i te nui o pau taro hou, inu hihī, rīwai, ngā rekiumu, me kai waikawa. Hei ngā i roto i te kai o te kararehe pūmua take me te muka. 1-2 wa he wiki i mua i mohe taea kai te rōkara o kāriki, e whakahohetia te ioio intestinal, e ka āwhina ki te ārai bloating. Nā ki te haaputuputuraa o te hau i roto i te whekau ki te whawhai i te tohu o te mahi āhua e āwhina i - whai hua reira me te whai hua!