He aha te ki te puku ki nui rite i roto i paheke?

Ki te whai koe i te puku nui o raro, pera i roto i te marama, i taea te whakaturia tenei tohumate nga take. mea Doctors e cramps kino e puta kotahi te marama i roto i te puku o raro, meinga e nga contractions naki o te kōpū. Physiologically, faataa tenei tukanga te rawa noa: te tinana i roto i paheke whakakahore anga, e te mea e mahi kikiritanga angitu rite te tiaki mo te kukune. A, no te ite koe e mamae puku o raro, ano he paheke, tenei tohu e kei roto i te kōhao puku koutou receptors Ko te tino tairongo - mo ia hukihuki o uaua maeneene, korero ratou mamae koi. I tua atu, kia waiho te take e whai koe kōpū maha kua ngā hoki me takahanga i runga i nga pokapū io. I roto i tenei take, te syndrome mamae tāpiri āhuatanga pēnei i te mana'o o te pouri, me te ngau i roto i te tuaiwi lumbar.

hormones

Ki te haere koe ki te rata mātai ki te amuamu e whai koe i te puku nui o raro rite i marama, ka whakamārama ia ki a koutou e he tata tonu te mahi o te kōpū e tika ana ki te huru o koutou taumata hormonal. I muri i te tau o toru tekau nga tau, he maha nga wahine i pā ana ki mai he hua i roto i te nui o te estrogen taiki, e i roto i te tahuri, arata'i ki paheketanga fakamamahi, me te tino roa. I runga i te raruraru ki te hormones e hoki tohua e te aroaro o te syndrome premenstrual. Kua haere roa koe wā? Nui puku o raro? Mahalo te toenga i waenganui i hormones sex, ara progesterone me prostaglandins, wahia i roto i to koutou tinana. Prostaglandins - he matū, e i roto i te nuinga o te wā meinga etahi hūhi i roto i nga ra nui, no te mea whakaongaonga ratou contractions uterine enei. Noatia, e te teitei te taumata, he mamae te kaha ake. I roto i ētahi wā, kia wheako tohu pērā i whanoke, palpitations, sweating nui , me te tae noa te inanga, ki ruakina.

whekau

A, no te nui tonu puku o raro rite paheke, hanga ana e ia tikanga ki te titiro i te whekau. He pai ki te tīmata ki te repe thyroid, mai regulates reira te hanga o hormones. tūnga kōpū hē, me tona underdevelopment whakapataritari ano te mamae. I tua atu, kia kia whakamatautau koutou - n kia richinoy mumura huna. kia mamae Young wahine i paheke mauiui i roto i te tuatahi torutoru marama o te whakawhānau-waha - he pānga taha paerewa.

tohu Associated

E whakaroa koe paheke, nui puku o raro? Na e kore pai koutou wahia me te tirotiro i te rata mātai, ina koa, ki te reira he tohu pērā i whakapairuaki me te ruaki, korere, me te ngoikore whānui. Ko te nui o te mamae, te nui te tūponotanga o te aroaro o tetahi mate, pērā i te mate. Ki te ai te mamae koe ki te ngaro mahara, karanga he waka tūroro: pea te mea katoa i roto i te hapū i te pūkano. Ki te he te tikanga kātaki te mamae, e kore e kaiwhakaako tūtohu ki te tahuri atu ona painkillers. Ka taea e takoto iho i raro i te paraikete mahana, hoatu he papa whakawera i runga i te puku.