Huamata ki taraute: tohutao

Kua no tonu Trout ki te kāwai o reka, me te maha i to tatou tepu anake rite te wāhanga o te tahua e mea hakari ana. Ko te tikanga i roto i o reira ki te hanga hanewiti i mahi i roto i te puka o motu ranei. I teie mahana, Heoi, mutu te hostess kia atawhai ki tenei ika, me te tunu i te reira i te tino kanorau - tūmatanui kore anake, engari ano hoki nga rihi rā. Hei tauira, he huamata o te taraute i roto i ona rerekētanga rerekē - e kore te mea he wae o te hakari ōkawa, engari rihi rawa maheni e kua tukinotia matou kotiro ki pai tona whare tenei.

Na faaoti matou ki te faaite ki a koutou i te torutoru tohutao mō te tunu tenei rihi, na whakahere tatou e rave rahi kōwhiringa. Ka rite ki te tikanga, kia rite mai i te huamata ki taraute tote, engari ka taea e koe te whakamahi i kēne. I tua atu, kei te hoko i tenei ra te tino rongonui, me te taraute i raro i te koti huruhuru, whakakapi i te hopu tuku iho kua ahua hōhā. Engari kia a - i roto i te raupapa. Ko te kupu, timata matou.

Huamata ki taraute tāwāhi

Ko te tonu kaua tenei rihi no ki te kāwai o te hararei. Heoi, ki te pai te tangata ki te whai i runga i tona tēpu i nga ra tae tetahi rerekē, ka he huamata ki taraute, me te tino heke hoki te taro ra. Aua'e, ahakoa huaina te mea te tāwāhi ki te wāhanga e kore e hiahia ana ki te haere ki tawhiti hoki ia. Na reira, haere tatou ki te falekoloa tata ki te ake i reira nga kai e whai ake nei:

• taraute (500 g);
• capers (30 g);
• tōmato (4 ranei 5 RW.);
• awhekātō;
• kotahi umanga;
• e rua rēmana;
• greens.

Ano, ka hiahia tatou wha punetēpu o te hinu oriwa, te tote me te - ki te koutou rite raukikini - te pepa.

faaineineraa

Taraute (awhi tūturu) tapahia ki poraka, tonoa ratou i roto i te peihana. Tomatoes Me tatou waho te kiri, na e pupu ratou, ka kia whakakahoretia atu o tenei whakauru faufaa, aru e tōmato, rawa, tapahia ki poraka, me te tāpiri ki te ika. Na ka ringihia e te hinu oriwa katoa, pepa, te tote, me te unga huamata heke mai i roto i te pouaka mo te hawhe haora. A, no te promarinuyutsya matou kaipōti, tāpiri ki a ratou te taua te tapatapahi awhekātō tapaono me te riki (tapahia reira ki mowhiti hawhe). He unga hoki capers kahore te ranu tetahi e te mea nui! Tauhiuhia ki otaota. Ki te hiahia koe ki te - ka taea e koe te tāpiri i ki te rihi me te pihikete, e kore anake kia titiro reira atu ātaahua, engari hoatu ano hoki a reira i te reka i rawe ki.

Na roto i te a nui, te hanga i te huamata ki taraute, he reira taea ki te whakamātau ta'etokanga. Ko tata te ao i roto i ngā o te huinga ki ētahi atu hua tenei ika. A ki te kore tenei tauākī ki kia whakaaro he kiko, ka korerotia e ahau ki a koutou me pehea ki te hanga i te huamata mua rawa rerekē.

Taraute i raro i te koti huruhuru

Ko te tika, e kore e e miharo. Na, whakapono ki ahau, kia tunu i te reira kotahi, ko reira taea e whakatau koe ki te whakarere tūturu hopu rite te whakauru nui, te whakakapi i te reira ki te ika whero. Ka whakamātau matou? Katahi Garner:

• taraute tote (ka nui 300 g);
• hua (4 RW.);
• pīti (2 RW.);
• kāreti (1 pc.);
• rīwai (3 RW.);
• riki (1 pc.);
• mayonnaise (1 pōkai);
• tīhi (100 g).

Me pēhea te ki te tunu

Ka rite ki a koutou e taea te kite, kei te hiahiatia to matou rētihi mo te taua kai rite mo tuku iho te "koti". Engari kia rite ki matau koutou, nga taipitopito (i, i te ara, pai, e taea e kore e huaina taraute), taea ki radically huri te reka o te rihi, ko te. Na i roto i to tatou take. Heoi, tamata koe - kite hoki koe. Na kohuatia huawhenua me te hua, pure. Kāreti, rīwai me beets miria i runga i te grater, minita hu'ahu'a roa'tu te maripi hua manu. Koropiko taraute me te tapahia ki poraka iti. Ki tahuri atu ataahua to tatou kai, he reira e minaminatia ki te tango i te puka te tango. Reira ka waha hoki ngā papa o nga kai katoa, ia mayonnaise promazyvaya. Wā kia: beets, ka rīwai, i muri i nga kāreti, riki, te hēki, taraute. e kore e ika ki mayonnaise lubricated, engari tauhiuhi ki tīhi kuoro. Katoa. Ko te take ki te hopu rite, Me huamata ki tukua wa mo te impregnation. He aha, ui, mau, ko te rerekētanga? Ko te meka e ka hanga i te rongo ahakoa te rihi taraute mua he reka rawa, motuhake rawa, a ka hoatu tona tae ataahua reira he titiro rerekē, me te mea hakari ana.

Na hopea, tamata ki te whakarite i te huamata o te taraute kēne. Ko te tino nohopuku ia, e pono ka pai to tatou ngaahi uaifi tauhi pukumahi.

Huamata i roto i te hohoro

Hoki tona tango faaineineraa:

• taraute kēne (Bank 1);
• e rua PICKLES;
• he beets î ;
• e rua topuku;
• e rua aporo;
• e toru rīwai;
• 100 go o kai kai maoa (pai mīti heihei ranei);
• hua manu;
• miraka pē mo te tamaa.

Whakatūwhera te oko o te ika kēna, wai heke. Potatoes kohuatia mua i roto i te kākahu, horoia, tapahia ki poraka. Waihoki, puta tatou ki te aporo me beets. Meat, hua manu, kūkamo me te riki miro tapatapahia rawatia. Na ka uru te kai katoa i roto i te peihana huamata, te wa ki te tote me te pepa, kakahu ki te miraka. Ka taea e te whakakapi i te reira koe ki mayonnaise, ki te atu ki te reka o ki te hiahiatia te whai koutou.

mutunga

Huamata ki taraute, rite kua whakahuatia, e taea te rite i roto i ngā puka. Ko te mea matua - e kore e wehi ki te moemoea, ki te whakamātau me te ki te whakakapi i te kai.