Kaipaipa tamaiti - he aha ki te mahi i? paowa hāngū me te kaha

Tahuna te hikareti, he hikareti mekameka uaua whakaaro e pā ana ki te mea raruraru me te kino faatupu te reira i te iwi a tawhio noa ia ia. I roto i ngā pā tenei ki te tata - te utuafare. e kore te mea karapu hī "kakara" paowa ahuareka matara i nga mea katoa, engari kāore, whakaaro kore katoa e pā ana ki reira, maka ana i roto i te wahi tuatahi ratou iho mau hiaai pipiri. A, ki te fehangahangai te whānau kei te ki te take rite ifi tamaiti, ka reira kia tīmata ki te mataku. He aha ki te mahi?

Nahea te peu

paowa hikareti - he hoariri haavare. e kore e tonu kitea ona pānga tuukino i runga i te tinana, kia rite ki te ātete ki te peu i hanga e te hohoro. Ko te hiahia ki te paowa whakatika mānukanuka ka io, i muri i te kai, a ka riro te reira puhoi. hanga te tikanga maori o te mahi tightening hohonu te tokonga o te paowa hikareti te whakakahore me ka marie ai. I roto i tenei take, pāhare nikotīni, e ka meinga iku he peu tamau, noho i roto i te kiriuhi mucous o te api parau, me te toto oko matehā tomo te roro, e pā kaha nga receptors io e te hunga kawenga mō te pai. Ko te kupu, nga take hinengaro o te peu piri tuituia ki te take whaiaroaro.

Smoking - he poma wā

Mai i te pānga o te nikotīni constricts oko toto, aua, te aho te mana me whekau ino roa. Mamae kite poke pūkahukahu, i reira he "mare o te hikareti" he, Bronchitis, mare i tenei ata tahi e te expectoration kino. I tua atu ki te nikotīni, he maha o resins he pānga carcinogenic, polonium iraruke me paihana pērā i formaldehyde, te ateneke, cyanide kei paowa tupeka. e kore e tino nekehia ēnei matū kino i te tinana, kohikohi ratou i runga i te wā, me te whai wāhi ki te mahi whakaora i o ngā pūtau hauora ki ngā pūtau mate pukupuku. Ko enei tukanga e feunga roa i roto i te wa, na ka tohu kore tākuta pehea e paowa ko te take tika o te mate, engari ka rite ki te tahi-tauwehe. He whati hono causal, me te mea, i roto i te kaipaipa i reira he kore wehi e te taniwha, ka arahi tona peu ki te hauora rawakore.

paowa hāngū me te kaha

Ka taea e paowa e kaha ka te ite hora te tangata ia ki te pānga o te nikotīni, a hāngū ka folo te hua ngingiha o hikareti te iwi a tawhio noa. Ko te pera-ka karanga paowa tuarua-ringa , ko te rawa mōrearea mō ngā tamariki. Mau metua e paowa hoatu ratou tamariki i mōrearea. E mea pinepine e ratou paowa ai tauhohe mate pāwera, huangō, Bronchitis i roto i to ratou uri. Baby noa kakara kino e haere mai ana i te mangai, me te i kakahu toku whaea, tika ki te paowa i te avaava, e kore ki te whakahua nikotīni, e manako ana ia i te waiu uma. I roto i te hapū, e whakaoho ana ia wahine tightening te kore o te hāora i roto i te kukune, pēhia kia e pā i muri i runga i tona aravihi hinengaro, me te meinga underdevelopment tinana, me te neurodevelopmental congenital. Smoking e ngā mātua i roto i mua o te taiohi, ko te ma'unimā hinengaro ki te tukanga, te mea te reira noa, me te hanga māmā te taahiraa matamua ki te sikaleti. Kaua e whakaaro e te mea e paowa nei ngā mātua i whanau he tamaiti hauora, ka kia haere nga raruraru heke mai. Kia aroha mai, ka taea e ratou puta nui i muri, e kore anake te tamaiti, engari ano hoki ona uri.

Ki te he paowa he tamaiti

Kaipaipa tamaiti tenei ra, kāore - e kore te āhuatanga onge. I roto i taea taiohi ritenga mārō ki te titiro pakeke me mātao, timata tamariki ki te paowa, ka whakamahi i te tapu, tamata waipiro. Ehara i tika haere te tamaiti paowa i runga i te hehema, engari nga tūponotanga o e tino nui haere. maha pōturi iho tupu enei tamariki, kei te tino taumaha te wahi kūnatu, i reira he hāhā o te manawa, ohorere manawataki ngakau. No te mea o te faatītīraa nikotīni i te wahi tuatahi kei te te mamae i te rere toto kaka, e matemate whakaiti tona mahi. Takahi te mahara, me te whakaaro arorau, te kukū me te whakarongo ma'ihia ruruku. Āta, fatata eita te huri hormones. riro Te taitamāhine atu koi, io, kia pūhuruhurutanga raruraru ki raro i ranei, i runga i te anga ke, tona taikaha. Ko te kōtiro e auau kōtītiti paheketanga, i roto i tamariki malfunctions o te pūnaha whakaputa uri.

Take o te kai paipa wawe tamarikitanga

E whakaatu ana ngā tatauranga e paowa tamariki hikareti mo nga take e whai ake nei:

• Smoking e matua ranei teina pakeke me tuahine. He mea nui rawa mō ngā tamariki i 9 ki te 12 tau.
• kamupene Kino, ka huihui taiohi, me te ngana ki te inu me te paowa. Ko te raruraru pā tama a ngākau rerekē, tamata instigators me waiho te tuatahi ki fefeka hamani hoa rite kitea tamariki whakamā, me te maá reira uaua ki te mea "e kore."
• Ko te hiahia ki te puta atu pakeke, whiwhi whai mana i roto i to ratou taiao.
• Ki te reira ko te āhuatanga papā i te kāinga, me te mana'o mokemoke me te ia taahia te tamaiti.
• Kei te maha ngā Young kotiro ki nga whakapakoko o whetu kiriata ki te neke ofi ange ki a ia, timata ki te taka atu nuitia, te whakamahi i āhua kanapa, tīmata kai paipa.

He aha te mea kua tīmata te tamaiti hoki e paowa ana

E koe te tamaiti paowa? He aha ki te mahi? Kahore he take ki te hamama whiua reira te tikanga ranei he te pānga ritenga. Ko te kōrero pai ki te whakamahi i te tautohetohe o "Ko ahau te tino pouri," "au ahau hohaa,", kaua ki te, "whakama koe ahau," haere ki te takitahi ai fakaaoao me hiahia ki te tiaki. Open aroraa uaua hoatu te hua e hiahiatia ana, e hiahia ana koe ki te ngana ki te ata, me te nga◊i ia whakawhiti i te ngākau nuitanga o te tamaiti, tangohia ia ia i roto i o te kamupene e hiahiatia, i faaoti ki paowa. Ko te huarahi māmā ki te kitea hoa i roto i te kaitäkaro mau tonu te āhua hauora. He kaiako pai, me hoa i runga i te wāhanga i te kapu ranei e taea te waiho hoa mo nga tau maha, a ka tauturu te takaro ki te whakaako i te pai ai, me te huru.

Paowa me tamariki: Prevention o faatītīraa

Motu he tino hē te maha o e paowa tamariki. Me feinga tatou ki whakatika i te āhuatanga tikanga katoa e, whakakapi peu kino pai. Ko te hiahia ki te ngana te tahi mea akoranga hou mō te ngakau o te tamaiti, mahi pakeke ko ki whakatikatika wā te pūngao me te pākiki i roto i te aronga tika. Ko te ārai pai o peu kino hongofulu - te reira tauira ake. kia tamata te mau metua ki te mau tonu i te āhua kaha, hākinakina, me te ia oomo i te aroha mo ia i roto i te tamariki i te tino taitama tau. E rave rahi te iwi wareware e pā ana ki te ahurea, ko tetahi wahi nui o to tatou oraraa tenei. Tahi haerenga ki ngā whare taonga, teata, āta me matapaki o te pai kiriata me te pānui pukapuka, kahore tahi taime, engari i ia te wā. ka tauturu i tenei katoa e kore ki te ngaro ngā pa, me te mau tonu to ratou ake mana i roto i nga kanohi o te tamaiti, te waihanga i te whakawhirinaki, hononga hohonu.

Smoking - e kore! Hauora - ae

I roto i te kaipaipa riro kowhai, te kiri niho mangu tonu, te mangai, me te huruhuru i kakara kino. Tenei peu kino e te rota o te moni, me te wa noa e taea te whakamahi i te painga nui, me te pai. Ko te uara moni o ia tātai ngāwari, e pā ana ki te wa e whakaaro iti utu, a he kore reira atu ranei iti iho, i te 10 ki te 15 nga ra i te tau! I tua atu, e tika ana ki te pānga tūturu i runga i te pūnaha io, iwi e paowa e fakaeongo iu, he ratou kino moe, moe rawa e manukanuka, ka nekehia a maremare wā karakia me te kōpā o te topito. E papaki ana fafangu ake, te hikareti tae hoki te hikareti ki te manawa ano he paowa tupeka i hiahiatia, rawa tenei tupu ina ko ia i raro i te mana o te waipiro. Ko maha tenei te take o ahi, i patua te hero o te mau melo o to'na utuafare.

O te akoranga, hoatu ake mau peu kino, whakakahoretia te taata tangata kotahi raruraru hauora katoa, engari ka waiho nui iti, i roto i te meka ratou. He oranga hauora, ki te peu kai tika me te mahi i roto i te kōhungahunga kia whakapai ake i te iwi, me te roa tamarikitanga. hopoia tamariki faahiti te ara o ratou matua, penei atu nui ki ia ko ana mahi, tauturu i tatou i to tatou mau tamarii whiriwhiri te ara tika i roto i te ora. Ka taea e te ora e ataahua kahore kai paipa!