Mahi werowero ngira mō te kai paipa. Waehere o mahi werowero ngira paowa. arotake mahi werowero ngira maimoatanga e paowa

I teie mahana, e kōrero tatou e pā ana ki te mea he mahi werowero ngira i kai paipa, whakaaro tona pū, me te kakama o te ture o te tukanga. Otiia i mua i taua kia hoatu mōhiohio whānui e pā ana ki mahi werowero ngira, no te mea he mōhio ki tenei tikanga o te maimoatanga o maha mate kore katoa.

Overview

Mahi werowero ngira therapy mahi werowero ngira pera ka karanga ranei ko te tikanga rereke hāngai e te i runga i rongoā Chinese. Ko te hunga e mau ana i roto i taua ngā tukanga, kia mohio e te tinana tangata, i reira e maha ngā kaha, e kua pā hāngai ki te hunga ranei ētahi atu whēkau, ngā pūnaha, me ngā hanganga o te tinana. E pa he ara etahi ratou e taea hamani mate, analgesic, uaua whakangā, me te pera i runga i. D.

kai paipa maimoatanga mahi werowero ngira

Mā te whakamahi i te tikanga te aroaro Ko te tino noa hoki te hunga e hiahia ana ki te pehea o tenei ma'unimā, engari ki te rave i te reira e kore e taea e koe. O te akoranga, he nui, me te wāhi i roto i te whai huatanga o tenei tikanga o te tākaro i te suggestibility o te tangata e faaoti ki te whakamahi i te reira (te pānga placebo). I tua atu, he mea nui ki te kawe i tenei tikanga tika. I roto i tenei whakaaro, he mea waiwai ki te kitea he ngaio tino tohu, me te wheako nei whakairo nona rongoā Hainamana tuku iho, engari ko te tikanga o te mahi werowero ngira. Me mahara hoki käore te reira e te aroaro o paitanga ki tenei tikanga, tūtohu kaiwhakaako ki te tamata i runga i to ratou ake ki te pehea e o te peu kino. A, ki te kahore i angitu i te torutoru ngā nganatanga, ka taea e koe te tango i humarie painga o te tikanga te aroaro.

e kore te aha mana mohio tikanga?

e kore te mana mohio mahi werowero ngira paowa i roto i te tikanga tuku ki te whakaora i te iwi i te peu. Ko tenei ra, i reira e tonu akoranga, te wahi whakangungu o ngā tākuta i te makehe "reflexology". Heoi he aha e kore he mahi werowero ngira e paowa he mōhiohio? A he tika ki te meka e i te kau, ko te tino ngaro turanga taunakitanga me ngā rangahau randomized runga i tenei kaupapa tenei. Ano, he mea tino uaua ki te whakatau he aha te arahina ki te hua pai, me te rite whakahuatia i roto i tenei take, i te pānga placebo. I roto i te mau parau te tahi atu, Tapa kai paipa mahi werowero ngira kia kore e mana mohio hoki o te kore o te tangi whenua huarahi.

Me mahara hoki käore te reira e, ahakoa te meka i kawea te tikanga aroaro i roto i ngaio tika ite, ki nga manawanui kotahi titau te huarahi takitahi. I muri i te katoa, i roto i te tukanga o te mahi werowero ngira rata ai matapōkeretia whakaawe me ngā kino, ara ki te kaupapa paerewa e whakaatu ana i te wāhi o te mahi werowero ngira i runga i te tinana tangata.

Pū o te tikanga

He ētahi āhuatanga motuhake mahi werowero ngira paowa. whakaaro tatou i enei ngā i roto i te taipitopito atu.

Tuatahi, ngā te tukanga i te awhina te nuinga ki te hunga e kore ano e whai i te fakafalala hinengaro kaha, me te tāpiritanga ki tenei peu kino. I roto i te mau parau te tahi atu, whakawaehere kai paipa mahi werowero ngira he pea ki te āwhina i anake te hunga iwi e whai wheako iti āhua (5-6 tau).

Tuarua, whakapumautia te roanga o taua therapy te mātanga takitahi anake. Na, ki te mea koe i te tangata e ki te pehea e te faatītīraa e taea kia hoki wā kotahi e rua ranei, e kore e whakapono. Ka rite ki whakaaturanga mahi, mo te ora tino kia tango kia rua ranei e toru nga rarangi o te mahi werowero ngira, ia o nei ngā o 15-20 toronga te mātanga. Ka rite ki te tikanga, kei te tū te wā tuatahi i nga ra, me te muri - he ra ake noa ranei.

Ko te tōtika o te tukanga maimoatanga me te ngā tukanga

Ko te whai huatanga o taua ngā tukanga whai hiahia wāhi nui ki te whakamutu i te manawanui. I muri i mahi werowero ngira tųkinotanga kore arata'i ki hua pai.

wā katoa o te mahi werowero ngira i whakahaeretia i te ruma maimoatanga ki te haapa'oraa tupato o nga ture o te asepsis me antisepsis. I roto i taua mau ohipa, te whakamahi i ngira tuku i mati ranei (i roto i te take whakamutunga, e te oneone nga whakaaro hauora purenga me te sterilization ano).

I mua i tenei tukanga tika whakahaere whakamātautau i runga i te tūtohutanga ki te rauemi o nei e hanga o te ngira. I muri i kore i te tauhohenga pāwera ki ātete i whakakorea.

paowa mahi werowero ngira, arotake o nei he tino kanorau, kawea atu i roto i te tūranga whakamarie mo te manawanui. Ko te wahi i reira e kia whakaurua te ngira, tukatuka tuatahi, a ka anake, i runga i nga tikanga katoa, puritia reflexology. I roto i tenei tikanga, kia wheako tūroro etahi mamae, i tokomaha o ratou whakaahua rite te mana'o o te ru nāianei rere pai ngoikore.

Me kï reira e nga ngira, me kua whakanohoia ki paowa mō te 15 meneti me te haora i te hawhe. I roto i te tuhaa pureraa o te tangata ti'aturi kia wheako mania, tahu, me te pera i runga i. I roto i tenei take, tūtohutia tetahi mana'o korero tonu koutou tākuta, rite kia tohu ratou he tauhohenga pāwera hape ranei, e kia arahi ki pōauautanga nui.

aratuka Contraindications

he maha o contraindications mahi werowero ngira mo paowa, e rerekē utu i roto i te Tuhinga o 3-7 mano. moni, kua. Ko ētahi o ēnei te whai ake:

• wā whakapeka o tetahi mate hopuhopu viral ranei, e puta ki rahi pāmahana tinana, mare tutu me te ngoikore whānui.
• Ko te wāhanga whakapeka o infarction myocardial patunga ranei.
• Tetahi mate mau, me te whakapeka.
• Ko te aroaro o te mate pukupuku.

I roto i te tahi atu mea, ki te whakamahi i ngā i roto i te mahi werowero ngira e paowa te tino rāhuitia roto i te ofatiraa o te tapatahi o te kiri i roto i nga wahi i reira e kia tāuta te ngira, me rite i roto i te aroaro o te mate kiri te whakatakiruatanga o e puta i roto i te puka ma'i, me te whakapeka.