Kanohi nui ka mahi i te rorohiko

I tua atu ki te pā tōraro i runga i te kanohi, e taea e te whakamahinga rorohiko roa arahi ki pāhoahoa me raruraru hoki. runaruna roa i muri kope e aroturuki arata'i ki te whanaketanga o te myopia pae tino, te tūtohutanga iti me te acuity ataata me te he arā o nga uaua kanohi. E mea pinepine, i reira te mea he sensation tahunga, me te mana'o o "onepu" i roto i te kanohi o te whero, mamae i roto i te rae. kia haere tahi sensations fakamamahi me i nekehanga o te nenewha.

He aha kino ia koutou kanohi

mahi rorohiko auroa - ahotea ki to tatou kanohi. I muri keto tohu, huringa auau o ngā pikitia, tae kanapa, reta iti me tau hanga i te kawenga nui nui atu taua ki i rite o matou kanohi. arata'i te wā riaka me te kanohi rohirohi ki te rangirua o te rere toto i roto i a ratou. No te mea o tenei, i reira he kore o te hāora. Hei utu mo nga microvessels toto tohanga iti kanohi fano rite ki te hua e te kitenga tatou ratou whero. I tua atu, e tika ana ki te overexertion maha pakaru oko toto iti, e, o te akoranga, ki te i tetahi mea pai e kore e. Nā ki te kore o kanohi hāora kino ia, me te reira oschkuschenie hūhi i roto ia ratou. No te mea o tenei, maha whakawhanake myopia.

hydration tonu kanohi - he matua ki to ratou hauora. Tērā ka hē kanohi moisturizing Natural mō te rua take: kore o roimata kōwhiringa tapepe kiriata roimata ranei. Nā tēnei, i reira ko te pera i huaina syndrome o kanohi maroke. Kei te maha kite ia i roto i te iwi e mahi mō te wā roa i te rorohiko, me te hunga e kakahu arotahi whakapā.

E te ara, whakahoutia te kiriata roimata te i roto i kikimo. Heoi, e mahi ana i runga i te rorohiko, he te tangata i roto i te āhua takiwa,, ka heke auau kemo te. Ko reira no te mea o tenei ki reira he mamae, me te maroke i roto i te kanohi.

Aha ki te mahi, no te kino ia koutou kanohi i te rorohiko?

O te akoranga, e kore e tatou whakarerea e te pakanga ki te mātanga. A, no te mahi i te rorohiko, kite koutou mamae, e haehae ana, me te mamae i roto i te kanohi, tia, kia rite ki te mea kikimo te iti, ko reira tino taea e he e tika ana ki te whanaketanga o te wāhanga tuatahi o te syndrome maroke kanohi tenei. Na reira, kia kōrero koe he ophthalmologist. Ka whakahau ia maimoatanga i roto i te puka o pata, ki te huaora mō teuteu rā kanohi whakapai ake kite.

Ki te mahi koe i te rorohiko kino ia koutou i aku kanohi, mahara ahau he torutoru ture:

1. Mau ki te ara o te auau o kikimo. I muri hiahiatia whakamahi roa o te aroturuki te ki te tango i te mea kiano i matao katoa 40-50 meneti. Ka taea e koe te wātea ki katia koutou kanohi ranei noa ki te iriti i te titiro i ngā tawhiti. Kua he meka rawa ngā kua whakapumautia e pūtaiao. Huri i te reira i roto i, ka taea e te tango e koe te pēhanga atu te kanohi, ki te mea te arotahi ki runga i te tumu parau o matomato. Ki te mahi i tenei, ka taea e hoatu e koe i muri ki te aroturuki i tetahi whakato.
2. Hau i te ruma i reira te rorohiko ko. I tua atu, e te mea pai ki te whai i te Humidification tika.
3. Kia mau ki te inu tikanga. Maroketanga tōraro pānga te repe lacrimal.
4. Kia mataara i roto hoki i te rama o to koutou nohoanga.
5. Kia mau ki te mata ma.
6. Ki te kino ia koe o koutou kanohi, mahi i roto i waenganui i mahi mo nga kanohi. E tauturu te reira ki te atawhai mānukanuka, me te whakapai ake i te rere toto ocular.

Mau ki te ara o te hauora koutou, a kahore e whakarerea e te haapa'oraa o enei ture ohie. Tiaki kanohi, no te mea he mea he mahi tino nui o to tatou tinana, kahore nei e kore e taea ki te kite i te ao.