Kia whakapono ahau i roto i moe me ngā pukapuka moe?

Dreams i te wahi i roto i to tatou oraraa. Runga anō i ahakoa ko reira he haere pārekareka ki te kingitanga o Morpheus, ka taea e te tangata pahua te huru ranei, hei kōrero, ki te tiki ake. I te tahi taime mahara tatou moe i roto i te ra ranei wareware noa ratou i muri i te tafifi i ake. Rawa ahu āhua impressionable ki te faarahi roa ratou moe, whakaaro ratou harbingers o rangona-o te oaoa kino ranei. I roto i ētahi wā, whiwhi ratou pouri, ina kite ratou i kore hoki te tohu pai ratou. Taunu tautohe e kore e te moe ano te tikanga me te kore e taea e whai i tetahi nunu'a mamafa.

mea ratou kia kaua tatou ara tāpiri tetahi faufaa ki te mea ka kite ia i roto i te puku po. Night-wā rongonui mo tona mea ngaro, a reira kua moe ai tetahi mea. Kia whakapono ahau i roto i moe? I teie mahana i reira he pukapuka motuhake me papa matotoru hoki hiko, e whakaahua te tikanga o moe. Kei roto Downers he iti o ngā mōhiohio e pā ana ki te āhua o tenei āhuatanga, me te varavara hoatu etahi uara taipitopito. Me whakapono ahau te tikanga o moe? Whakamātauria ki matau!

Ko te pānga o topuku tahuna

He ahurei i roto i iho tetahi moe. Kei te whakapono te reira e te mau iteraa e pā ana ki te ngā mua, kua takoto hohonu i roto i te ta'oto, te wahi e kore e taea e ratou te waiho noa rite taua. I roto i te moe, te whakakahore te tangata, na kaha subcortex tīmata mahi.

He āhuatanga motuhake ko e enei wheako e tata taea ki te kite i roto i a ratou ano. Anake i roto i te āhua o te whakangā oti, te tangata "rama umanga" i roto i tona matenga. Katoa hiahia ore roa i mana'ohia ki te haere tonu i waho, whakaurua i te puka o moe.

kore o te arorau

Kia whakapono ahau i roto i moe me ngā pukapuka moe? Tikanga, ka moe te tangata, e ia kahore mana ki runga i nga takahanga. Kahore he taea o tetahi tauhohenga. I roto i te moe, maha kahore he arorau. Ka taea te papanga Events i runga i runga o ia atu, e poka ki ngā paerewa whänui ana te whakaaetia. Heoi, kahore tetahi he moemoea i roto i, me te mea he tikanga, e kore e maere e te tāpiritanga ke. I te anga ke, te mea te reira plausible, ahakoa te absurdity kitea. Kia whakapono ahau i roto i moe, i runga i te pūtake o tenei āhuatanga? He mārama te mutunga: tino kore. Ko te ngaro o tetahi arorau maha whakaiti te moni i roto i moe, i roto i te parau tumu, a tamata iwi kahore ki te utu i tetahi whakarongo ki a ratou.

haere maere

Te riroraa i roto i te ringa o Morpheus, mutu te tangata ki te manukanuka te pēhi take. I roto i te nuinga o te wā, rere iwi he moemoea i roto i, haere etahi aorangi ngaro ko nga karere o te mea hanahana. haere maere - he kotahi ara ki te ite fiefia ange, noa i fifi o te ora, me te ngā fifi. Moe haapuai te pūnaha io, tuku ki a ia e wareware e pā ana ki rongoā ka ū mai ki ngā take matatini. Taua moe, ka wahi koutou haere, kia kitea ai ko ha faingamālie ki he hararei pai. Kaua e tamata ki te titiro ki a ratou i tetahi atu uara, i reira he noa kahore. pārekareka ki Just to koutou hararei, me te kore e hanga whakapae atu.

i ētahi iwi te peu o moe i roto i te awatea. Te tangata whakaaro tenei āhuatanga ko te peu kino, i te kore atu te iwi e kite i te reira rite tetahi motuhake. Kia whakapono ahau moe ra? Ko tenei take o te āwangawanga ki maha e aroha ana moe reka. Ka rite ki te tikanga, e kore e hohonu tino taua moe. He papa'u ratou, a kahore e kawea mai te utu e hiahiatia ana. Me Hauora he moemoea i roto i ia wāhanga anake mohio. He pai ki te karo i taua okiokinga huakore, a ki te mea e tika ana, e kore koe e hiahia ana ki te manukanuka moe, kite i tenei wa. Ko reira pea e ka waiho ratou pono.

Mō te moe nanakia

I roto i ētahi wā, oho ake te tangata i roto i te waenganui o te sweating po. A, no te momoe he moe kino, tino wareware e pā ana ki nga mea katoa. hiahia Just ki te huna i tona matenga i raro i nga rakau, me te kore e whakaaro e pā ana ki tetahi mea. āhua e taea e koe tupu ki hea, tino ngaro te tikanga o te vairaa mau o te mea kei te tupu. peke koe i roto i o enei moe, pera me te iwi whakangungua hanga hūpeke hekerangi. ti'ai te ware, rawa, rite matau tatou, e kore e tāpiri hauora. O te akoranga, e kore e hari ri'ari'ai.

Ratou tupare ki atu mahi rawa pakeke, puka obsessions, phobias. He aha e taea e moemoea? kauae whakamataku, whawhai toto, a na reira i runga i. D. Kia whakapono ahau i roto i moemoea e pā ana ki o koutou niho? Kahore he take. Me koe ki te tango i reira mo homai e kore ratou e te tikanga tetahi mea. Just he tangata ngenge rawa te po i mua, he e taea te wehi kaitaua haere noa ranei. Ki te pehea e taua moe kino, he mea e tika ana ki te mahi ki runga ki a ratou ano. e kore te mea ngāwari hinga wehi, engari kei te hiahiatia tonu te kaha. E tauturu i tenei i roto i te heke mai ki te mutu peke i te po ki te manukanuka.

He aha te mahi i ngā kaimātai hinengaro mea

E hehema ki whakaaro te pātai o moe ki te aroaro mārama o arorau tohunga. Tetahi mahi kia oti, kupu whakaari käore me ngā wheako takitahi hoatu he kawenga taimaha i runga i te ngakau. Mai i te tirohanga o te hinengaro, moe he he whakaata o te ora aronganui. Just na e kore koutou e whakakorikoria tetahi. Hoki nga take katoa e hiahia ana tatou ki te kia whakaritea.

Ki te hiahiatia, ka taea e puna o tetahi raruraru e kitea e kōrero ki te psychoanalyst. Ki te taua i kitea whakakeke hinengaro whakawāteatia iwi, tuku ki a ia ite pai. Ko te taahiraa tika e kore e taea te waiho tenei. Na reira, te tangata katoa kua te tika ki te whakatau hoki ratou mehemea e kore ranei ki te whakapono i roto i moemoea. I muri hanga koutou kōwhiringa, tangohia te whakatau raima mo koe, ka wātea. e kore e haamauiui e koe koe i roto i te noa.

karakia

Ko te pātai ngā e tika tokanga makehe tenei. I roto i ngā o te karakia, he maha tohu moe, matapae te tahi mea. Ko ratou e kore e whakaarokore, e kore e maumau, engari kia tino ki te tohu me te mea unu tetahi kore o taua tangata mo to ratou tupu i te pae varua. Kia whakapono ahau i roto i moe? whakaaro keresetiano tenei momeniti te paari me rangirua. Kia whai whakaaro ki te mea a koutou moemoea, me koe.

Ko te mea e tika ana ki te correlate reira ki tou āhua roto. Ki te kahore he tetahi kare kino, he pai ake te māramatanga o ratou natura, ki te faatiti'aifaro, hinengaro mārama. Na ka kore te moe kino pa ki a koe. Na roto i te waea karakia.

Me pēhea te ki te ako ki te matau moe

Kia mōhio o te mea e kite koutou i te po e kore he tika tonu. Ki te hiahia koe ki te ako ki te matau moe, me te tuatahi tahuri koe ki to ratou natura i roto. Āta tātari koutou kare, ka taea e koe matau e he āwangawanga e pā ana ki te mau koe. Na e taea te whakawete tetahi kono o ngā whakahēnga ki aho takitahi.

hei utu o te mutunga

E ngana ana ki te whakahoki i te pātai o mehemea kahore ranei ki te whakapono i roto i moe, e hiahia ana koe ki te whakaaro i te ngā torutoru. I roto i kore take e kore e taea te mau i te uara mata tetahi o ratou wheako po. Ka taea e mana'o te tinihanga, ka rite ki te whakaata o te āhua o te hinengaro i tetahi mea i roto i te noa ki te mo'oni maha kua. Ki te moe rawa nui koe, ano te poropiti, ka taea e koe te whakarongo ki reira na roto i te tautuhi hoki ratou te tahi mea whai hua. Ko te pai wheako kino ki te maka atu ki te warewaretanga, kia rite kore ki te pahua i to outou ora. I roto i tetahi take, e kore e e nui rawa e pā ana ki te moe. Nuinga o ngā wā, ratou tika e kore e tikanga tetahi neke atu i ngā wheako tuakiri noa o te takitahi kotahi.