Sports me Fitness, Ara, me te mara
Ko te rekoata tino whakaponohia te ao i roto i te hikihiki
Pea te aranga ki taimaha wāhi i roto i te tangata tino kaha. E taea e ki te ara taimaha whakaponohia e kore e taea e ara rongonga tetahi ratou.
Ia tau whakaturia pūkete ake hou, engari i reira e etahi e he tino uaua, me kahore tetahi mō ngā tekau tau e taea whiua. A feruri i te tino whakaponohia World Records.
kaha
"Ko te tangata kaha i runga i te ao" - rite i huaina ai i te wa. Ko te kaipara i te United States, a Paora Anderson, i whai wāhi i roto i te hikihiki, ka whakamana i runga i te 50 tau ki muri, kua tonu record ore i roto i mahi kaha.
I roto i Las Vegas, i taea e ki te noho ki raro, ki te taimaha o 526 kg mō te toru ngā wā karapīpiti ia. i ia tenei i nga ra katoa mo te wiki torutoru, ka mea e te taimaha mo reira taua ko te mahi noa, pai atu i te mōrahi. oti ia tenei, kahore tetahi o taputapu sipoti, me he hu. Hei tauira, whakaturia he record hou Doni Thompson, e noho ki raro, ki te taimaha o 590 kg. whakapumautia te record i roto i te ãpoko i roto i 1975 kahore taputapu ki te taimaha o 423,5 kg Don Reynhodtom - te lekooti kia tae noa kua pakaru kahore tetahi.
Ko tētahi atu paetae faahiahia Anderson - taimaha ara tetahi ki tona ringa matau. whakaarahia e ia 136 kg 11 ngā wā. i ia he taua mahi motuhake ki dumbbells.
Haehae tata toru taranata o taimaha - pea!
Ko tētahi o nga pūkete ao tino whakaponohia whakaturia e ia i roto i ara i te taimaha i te whata. i taea e ki te wahia te taimaha o 2844 kg, i te mea tata te ton runga ake i te pūkete whakaturia ia i te aroaro o Anderson.
Hoki ngā pūkete ao maere i roto i te hikihiki, me te hoatu Andy Bolton, Ingarihi kaimōhiki. whakaturia e ia e toru lekooti ao: te ãpoko ki te taimaha o 550,5 kg, deadlift - 457,5 kg, te triathlon katoa - 1273 kg. ka Andy te tangata tuatahi i roto i te ao nei whakahaere ki whakaara te deadlift atu taimaha 453,6 kg (1000 lbs).
He tika te deadlift ki mōhio te angitu o Benedict Magnusson. I roto i te puna o 2011 i roto i te taputapu whakaturia e ia te rekoata o te ao i roto i te hikihiki, ka ara taimaha 460 kg i roto i te whakataetae Ronnie Coleman classic he.
Ko te press pae, ko e taea e kore ki te whakahua i te paetae o te kaipara American Ryan Kennelly. Te kore taputapu, squeezes ia 297 kg. Nui? Ko te pūeru i roto i te tau 2008. Ryan benched 478,6 kg! Na tawhiti e taea kahore tetahi whiua te rekoata o te ao i roto i te hikihiki.
Iran mua
I roto i tenei mahi, kia rite ki te takiri i roto i te kāwai Open o te pūkete ao i roto i te hikihiki no anake ki te kaitäkaro i Iran. A ko reira taa'eraa e te rua tino tata no ki te kaiako ki tona akonga. Na, i roto i te 2003, whakaturia Hossein Reza Zade te rekoata o te ao na roto i te hanga i te pakaruhanga ki te taimaha o 213 tāuhu kg. A i roto i te 2011 kua nui tona akonga te kaiako Bedhad Salimi ka whakahaere ki te hanga i te pakaruhanga i roto i te whakataetae motu, i tangohia e wahi i roto i Iran, ki te taimaha o 214 kg. I roto i te record ao ma, me te takiri i roto i hikihiki noho hinga kore Hossain - i taea te tango i kahore tetahi te taimaha o neke atu i 263 kg.
Ahakoa te whanaketanga o ngā pūnaha whakangungu, me te tāpiringa hākinakina e whakamahi weightlifters, tonu tangata i taea nui te hua o te kaipara Soviet Leonid Taranenko, e patua te taimaha i roto i te ma, me te takiri 266 kg i roto i 1988. Na, i roto i te hui-rua, piro ia 475 kg.
â ano ko te hua o te kaipara Turkish N. Süleymanoğlu e i roto i te taua 1988 i taea e pana i te tāuhu taimaha 190 kirokaramu, reira te whakatakoto i te rekoata hou te ao i roto i te hikihiki. Te āhua i te iti bit? huri koe i tō whakaaro, ina mohio koe i roto i te mea kāwai ka whakamana te maona - ki 60 kg. E ko, whakahaere nga Turkey ki ara te taimaha, e te mea neke atu i te toru ngā wā nui atu i tona ake!
Giri māmā hoki ratou ki te fluff
Pa ki runga i te moka, me te kettlebell aranga iti. toa World i roto i te hākinakina Paora Forest, noho i roto i te Territory Altai, e kore e whiwhi ngenge ki te hoatu pūkete hou katoa. I roto i te 2007, whakaturia Paora he record ao mā te pana i te taimaha o te 36 toka 1030. whakahaere ia i roto i rite te hawhe haora.
A te reira tino i te paetae nui rite te lekooti o mua, i whakatakotoria nei e Vyacheslav Horonenko, "te taimaha Belarusian Kingi", ko 1.020 pauna ueuetanga kotahi 32 kirokaramu.
I tua atu, i taea e ki te pana i te taimaha o 41 kg 209 wa, me te pupuri i te taimaha o 52 kg mō te 30 meneti i roto i te rangi, whakanoho he lekooti hou o te ao o hikihiki Paora.
No iti taea ki te whakatū i ngā pūkete ao me tetahi atu kaipara Russian - Ivan Denisov, te toa maha o Russia me te ao o te aranga ki taimaha. whakaturia e ia he rekoata o te ao i roto i te ma, me te takiri te pauna i runga i te huringa roa. E aki ana i te 2007 32-pauna dumbbell, whakahaere ia ki te whakatutuki i te hua o 109 ngā. I te 2005, i taea e ki te piro i roto i te hui rua, e ngā o te aueueraa me takiri, te hua o 387 ngā Ivan. Heoi, piro ia 175 ngā i roto i te ma, me te takiri, me te kapo atu - 220 ngā.
He aha te i muri?
mea maha tohunga e nga pūkete ao hou i roto i te hikihiki, e whakatakotoria nei e i kaitäkaro, kua whakapumautia iti me iti rerekē i te hunga. Na tenei ahakoa te tikanga hou, kai tōtika me te pūtea mō te kaitäkaro. huanga atu me te ake iwi tenei ki te meka e ratou noa kua whiwhi ki te kati ki te kaha o te ope tinana o te tinana tangata, a na reira e kore e taea te hanga he āputa nui i roto i te pūkete. Ka rite ki reira e kore ranei, e tauturu i te wa anake matau koutou. Ka rite ki te mea ratou, "tatari me - ka kite tatou."
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