Me pēhea te ki te hamani perleches: tohutohu

Me pēhea te ki te whakaora perleches? Tenei pātai porearea hunga e i te iti rawa kotahi fehangahangai ki tenei raruraru tino kino. A perleches kore anake e kore e titiro rerehua, engari whakarato hoki te rota o te mamae. Ratou take ngā: kore o te huaora, tango taero, takahi o te wahi gastrointestinal, malocclusion, kai etahi kai, he mate pāwera ki te kirīmi ranei poke, goiter me etahi atu. Me pēhea te ki te hamani perleches ki te puta ratou i roto i nga koki o tona mangai? te taniwha, whakatika ana tēnei pātai, ara, ki te kotahi anake, engari i roto i te ora o te katoa. A ko te tikanga kitea te whakahoki.

Ki te kahore koe e mohio me pehea ki te whakaora perleches i runga i nga ngutu, he mea utu ki te timata ki te ngana ki te karo i kai ki te ihirangi tiketike o ngā huaora. Na, paukena, te apareka, te kāreti, rosehips, tōmato, pītiti - ko te nohoanga o Huaora A, aporo, kiwi, rēmana, merengi, kāpeti î - C, Buckthorn moana, aramona, oriwa, pī - E, harore, he pini, hua, tīhi, oatmeal, kai whero, maha - B2. E ai ki te tohunga, i roto i te tikanga ki te kitea i roto i te kupu whakahoki ki te pātai o te pehea, ki te hamani perleches, tino maha e kai kai e kei te mea o o ngā matūkai. Hei tauira, he tika, he ra ki te whiwhi 50 mg o huaora C, 30 mg - E, 1.5 mg - A. O nga hua i runga ake katoa taea hanga kai reka e kore e mea kia tika te kai whakapaipai, engari ano hoki ki te whakangaro i te here.

Tino maha ai enei te whewhe kino i roto i nga pito o te ngutu puta tika ki te meka e kāore i te tinana konutea rino ranei. I roto i tenei take, te āwhina hua i roto i te i te taikaha kei roto enei āhuatanga: kai, whatukuhu, ate, ngakau, harore, rīwai, pītiti, te pāhiri, he pini, rewena, a Brewer kaimoana, nati, a na i runga i.

Ki te hinga koe i te pātai o te pehea, ki te hamani perleches, i roto i tetahi take e tuatahi e kitea e koe i roto i te take. I muri i te katoa, ki te i ratou e tika ana ki te arā o te wahi gastrointestinal, kahore huaora, aue, e kore te āwhina. Anake taea ki te hanga i te manawanui he kaupapa takitahi, i roto i nei tino haerenga i te microflora intestinal tou tākuta ko.

hiahia rave rahi te iwi ki te whakaoti o ratou raruraru i waho i te whai wāhi o te rongoā tuku iho. Ko ratou rānei ratou te nohoanga o tohutao rongonui i huri noa i te ao, ranei titiro mo ratou i runga i te Ipurangi. Anei ētahi tohutohu mo te hunga e kore nei e matau ki te pehea, ki te hamani perleches:

- ki te hiki i te āhuatanga e taea kotahi kanohi: e hiahia ana koe ki te uru kāreti wai, pata (1 tbsp ..) A te honi (1 tīpune ..).

- hinu pai te tauturu huawhenua (tea rakau, flaxseed, awhekātō, Buckthorn moana me ētahi atu).

- perleches haere, ki te meatia e koutou e kokopi ki tincture o kiri oki.

- "tiaki karika hauora koutou" - he tika i roto i te take o te maimoatanga o Zayed tenei faaiteraa.

- wai o Kalanchoe āwhina hoki me te aroe.

- raupapa, te Kamomere, paari, calendula - tincture o enei otaota taea akakoromaki i taua āhuatanga kino rite here.

- rongoa iwi pono - whakahinuhinu nui wahi tae turi, neke atu i te e - ko reira whai hua.

Otiia e kore e rongoā tuku iho anake ko te kaitiaki o te ngākau nuitanga o te iwi nei e fehangahangai ki te putanga o Zayed i nga pito o te mangai. I roto i te whare kēmihi angamaheni whakahaere koe ki te hoko he hoki taero tino whai hua. Tuatahi, he mea e tika ana ki te whiwhi i te matatini o huaora, hei tauira, "Aevit" Tuarua, whakapiri Teymurova, levomikol, rā Metrogil Dent, tetracycline hinu me D-panthenol. Tino kore utu te hype i hoko katoa o enei hua. tohutohu tonu rongoā mātau tikanga tino whai hua. Na, rongoā tuku iho iwi ranei whiriwhiri - te reira ki runga ki a koutou.

Ki te whai koe i tetahi koki Zayed o tona mangai, a kahore koutou e mohio ki ta ki te mahi i ki reira, ka āwhina i tēnei tuhinga akakoromaki koe ki te mate. Katahi koe ata, i te pae hopea e taea ki te ataata whānui kahore mamae.