Hauora, Rongoā Alternative
Me pēhea te ki te whiriwhiri i te applicator hoki: tohutohu me arotake
āhua hou āhuatanga e nekeneke iti. Kua meinga te reira i tata te täkupu. mahi Office, rekereke teitei, waewae zakidyvanie ki te atu - ko reira tetahi o nga take maha mo te āhua rawakore o te hauora. tīmata te tangata ki te amuamu o migraine, dystonia iaia, mamae i roto i te tīwae tuaiwi. Mea pinepine whakawhanake scoliosis, i reira he whanoke, ähua mahi ngakau, riro tairongo ki ngā āhuatanga huarere he tangata, he hohoro ruha. Kia puta papatahi me ngangau o te tūranga. whai wāhi katoa o enei raruraru ki te hekenga i roto i te tōtika, ahua wharara, osteochondrosis me te pinching te hopearaa io roto i te tuaiwi waha.
te whakamahi o applicators
Hoki te maimoatanga o te osteoarthritis me ētahi atu mate o te pūnaha musculoskeletal, i reira e maha tikanga rerekē:
- taero;
- i tua;
- pati;
- mirimiri;
- akomanga mātauranga tinana ranei te hākinakina e tika ana.
He tokomaha tahuri ki ngā tikanga o te rongoā kē. hei mahi werowero ngira kua tino rongonui. Me kï reira e nga ngā tukanga i te uara nui, a ka kia iti kotahi mātanga pakanga.
Ko tētahi ara ki te whakaoti rapanga hauora ko te papaki mo te hoki. Ko tēhea momo e te pūrere me aha whakaahuatia tona pānga kei roto i tenei tuhinga.
Ko te pānga o te applicator
Ko te applicator mo te hoki, he whakaahua o i te aroaro o te i roto i tenei rauemi he pānga rerekē.
- Aunoa. Ka taea e meinga te reira i te whakautu tere, me te whai hua o te kaiao rite te ātete ki te massages mua, whakaputaina e te ringa.
- Reflex. Ki te mahi werowero ngira whakatairanga faaitoitoraa o dermal segmental kahuki, e kua he pānga pai i runga i whekau.
- Galvanic. Kei te āhuatanga i te reira e te mana o te applicators (tenenga Lyapko) i roto i te osteochondrosis o te kaki me te mate filosilivá me tari uaua. tauturu te kai ngaohiko iti ki te atawhai i te mumura me te edema.
Kuznetsov applicator
Ko te pūrere whakaaro i Chelyabinsk kaiako waiata Ivan Kuznetsov. I hanga te reira i roto i 1980.
Kuznetsov ko te admirer o rongoā Hainamana. Whiwhi tona wera nui nga pūkahukahu, meinga e te tikanga o ngā papata, faaoti ia kahore ki te whai e puritia ana ki te rongoā e pā ana, me te haere mai ki to ratou ake ara o te whakaora ake.
Ki te whāriki rapa hoki Yogins piri ia titi koi ka tīmata ki te whakamahi i te pūrere mō te whakaora injuries. Fakatokanga'i nga pānga pai o te tenenga, ka anga Kuznetsov ki te hamani i te tahi atu mau taata.
Me kï reira e rongoā mōhiohio te tenenga hou mo te wa roa kihai i tāpiri i tetahi faufaa. I maoro applicator hoki horapa huri noa te ao. I roto i te Soviet Union i ia i roto i te tono nui. He pūrere pānga pai nohoia i roto i te maimoatanga o te osteoarthritis, rohirohi, me te kino mate wheua. Kei te whakarerekētia tonu Kuznetsov applicator.
I runga i te aha mahi i te applicator?
Applicator ki ngira ki te hoki āwhina ki te whawhai mamae i roto i te tuarā rei, me te waha, me te whakaora i te rohe lumbar me nga hononga. Reira hanga hoki e taea te reira ki te akakoromaki i whakaeke migraine nui.
Ko te wāhanga matua o tetahi pūrere o tenei momo - te ngira. e kore e ratou tūkino i te kiri, me te kore e kino ia ia. Na reira, e kore e tenei tikanga o te maimoatanga kawe te mōrea o te mate toto.
meinga ngira tauhohe tinana, mahi i runga i ona wāhi pūpū. E tuku ana te ngātere ki te ua, me te ki nga whekau, me te kopa. Ko te ngaro o te mamae meinga e te nui haere production o endorphins i te repe. Na reira, heke tūtohutanga tūturu te.
Applicator Kuznetsova backaches whakatairanga vasodilatation, e whakapiki i te tohanga toto, me te whakatere i te pākia i roto i te tinana. Hono i roto i te whakarara ki tenei tikanga ārai, hei rangatira āpiha kaha biologically, tae atu ki ngā opioids me e riro mahi analgesic.
e hāngai ana Taraiwa applicator te rongo i runga i te meka e whai wāhi ai ki te excitation o te pokapū mamae hou i roto i te roro. mahi ia rite te whakataetae o te ahi ngā, whakapataritari i te mate o te okana ā-. Ka rite ki te hua, te mamae āta heke.
Nahea te applicator Kuznetsova tenei ra
Ko te hanganga o te pūrere pērā i te applicator mo te hoki, he rerekē whīwhiwhi. Ko tōna pūtake ko te oilcloths moenga noa kakahu ranei, i runga i nei nga ngaahi peleti o āhua tapawha porohita ranei. I mau api whakaritea titaha puhuki o kirihou, whakarewa terei ranei.
huaina te tawhiti i waenganui i nga mea tia ki te he taahiraa. Whariki, commercially wātea ana, E rua ngā āhuatanga: te ware 5 mm o (he pānga ngawari), ka te taahi 7.6 mm (he mahi pakeke). Ko te whānui te ware, i te kaha te taumata o te pēhanga ki runga ki te kiri. Pad - matarohia applicator whakarerekē.
He atu tauira o te applicator Kuznetsova:
- Massager. Kei te māngai te reira i roto i te puka o te takai ki te kakau ranei kahore reira. whiriwhiria rahi heitiki, me te nui o te ngira te takitahi. akono ia mamae uaua, e wawahi ana i te tote. Ki te hurihia koe tou pukapuka waewae i runga i te patunga witi, ka ngaro te reira Spurs kore anake, engari ano hoki uaua rohirohi.
- Peia. I tona mata, i reira he ngira ano hanga o kirihou, me te kei raro te whitiki. mau ana te pūrere te i runga i te ringa. Tenei applicator ki romiromitia te hoki, me ētahi atu wāhi raruraru.
- Belt. Ko te tino whānui te pūrere. pani te taha i roto te titaha terei.
- Insoles. 'Oku fakataumu'a ratou mo mau ana i roto o te mirimiri i roto i nga waewae.
Ko te rerekētanga tae applicators Kuznetsova
rerekē Applicators Kuznetsova i tae:
- auraa te matomato pūrere te hoki te iwi ki te kiri tairongo, me te paepae iti o te mamae.
- Kei te hangaia applicator Blue mō ngā tūroro ki paepae mamae noa.
- pūrere Kōwhai he pānga mōrahi i runga i te iwi ki te mamae nui paepae. E rite rawa titaha ki fakahū atu o te aukume, i whakatairanga te hanganga o te papa autō.
- Applicators karaka te tikanga mo te tūroro katoa. E mea pinepine, e whakamahia ai e te Yogis rite te taahiraa matamua i roto i te whakawhitinga ki te whao me te karaihe whati.
Ka rite ki Kuznetsova whāriki whakamahia i roto i te osteochondrosis?
Kuznetsov applicator mo te hoki e whakaritea ki te hoki kaki ranei. Hei whakarei te pānga, takoto te manawanui i runga i tona hoki. Kohuki koki whakanohoia pēhanga ki runga i te kiri o te hoki kaki ranei. Mirimiri ngā ki te mana i runga i ngā mahi werowero ngira.
He aha ngā tukanga e whakahohe?
A, no te whakamahi i te applicator e tae te pānga e whai ake nei:
- te whakapai ake tohanga toto;
- papaitia ngā tukanga pūkoro;
- tāoke;
- mānukanuka uaua iti.
kia whakahaua te pānga haumanu ki tetahi rohe?
whakahaua Mārakerake o te applicator te ki te rohe pūpū. He wāhi i runga i te mata tinana, e kua tangohia atu i te tinana o te manawanui enei, engari e hono ki reira i roto i te mau hopearaa io. Romiromitia ēnei wāhanga whai wāhi ki te intensification nui o te pānga i roto i te whakapai ake o te okana pāngia.
Kei rohe Reflex i runga i nga waewae me kapu o nga ringa o te tangata. Na reira, ko te maimoatanga o te osteoarthritis i roto i te tua ki te acupressure hoki huihui rohe ki massaging ēnei wāhanga ki whāriki me ngā rārangi.
applicators
Nikolay Grigorevich Lyapko he reflexologist Ukrainian. whakahaere ia ki te whakapai ake i te tenenga Kuznetsova me te hanga i tētahi pūrere tino hou i runga i te pūtake o te applicator Kuznetsova. riro hoki te tenenga rongonui whānui. tauturu ake applicator Lyapko ki mate o te tuaiwi, me ētahi atu raruraru o te pūnaha musculoskeletal.
E kore e te applicator mo te maimoatanga o hoki kino te kiri. Kei te hāngai te reira, rapa hauora, hipoki ki te rarangi o ngira i hanga o whakarewa. Whakatika ngira i hanga whāiti taha, kei nei i runga i te paenga o te hua.
I tua atu ki te acupressure me te mahi pūpū, Lyapko applicator taea hoki pānga galvanic. Ka rite ki tutuki te hiko te?
Ia puranga matakoma he ngira. Ko te whakarewa o te ngira hangaia ahei o te hanga i te tokorua galvanic. I roto i te rohe o te whakapā ki te kiri i hanga te ngira nāianei. Ko te kupu, te mirimiri me te mahi werowero ngira kīnaki i te tua.
Kei te hanga te whakarewa o te ngira, he mea rerekē. pea te reira i parahi, konutea, nika, rino. haere mai ngira i roto i te hiriwa-whakakikoruatia koura-whakakikoruatia ranei matamata. Ko te aroaro o te whakarewa utu nui whakatau te utu tiketike o kaitutei.
Ko te utu nui o te applicator ki te hoki Lyapko utu atu pānga haumanu pai me te hekenga i roto i te whakamahi o ngā rongoā.
whakarerekētanga applicators
aroaro Lyapko i roto i ngā putanga rerekē. pea te reira i roto i te puka o te moenga, pukapuka, whitiki, papa te pōro ranei. ngā pūrere katoa i te mata ngira-rite.
He aha ngā kōwhiringa e whai hua i roto i te osteochondrosis?
I roto i te maimoatanga o te osteoarthritis e whakamahia ngā pūrere e whai ake nei:
- Pad applicator ki te hoki. takoto ana te manawanui i runga i tona hoki te waewae ranei massages.
- Belt. Tona mau i raro i kakahu.
- Roller. Kei te whakamahia te reira mo te mirimiri.
- papa Flat, Nō "daisy". Kei te whakaritea te reira i roto i te rohe kaki o piko i te hope, he pokohiwi he turi ranei.
Te pānga applicator Lyapko osteochondrosis
Applicator mō te hoki Lyapko taea o:
- mutu mamae i roto i te tīwae tuaiwi;
- tango uaua spasm;
- whakapai ake te tohanga;
- whakahoki kiko ngohe;
- whakaiti i te horomanga o rongoa;
- whakanui ope rāhui o te tinana.
massager Lyapko i te puka o te pōro
I roto i te raupapa o ngā pūrere hangaia Lyapko, i te pōro, e te tū hoki ngira. Games ki awhina pōro whakaongaonga te whanaketanga o kohungahunga me tamariki taitamariki. I roto i ngā tamariki, te ākonga i roto i te kura, tauturu te pūrere i roto i te whanaketanga o te roro, me te whakarato whakangā i roto i era atu o te po.
ākina toulekeleka ki te pupuri i te reira i roto i ona ringa, ranei hurihia tona waewae i runga i te papa i roto i te tūranga e noho ana. Ko te kupu i reira ko te mirimiri o ngā wāhi pūpū, te whakakahore te pūnaha io, whakapiki i te kounga moe.
Na roto i te aha paearu kia wehewehe Lyapko applicator?
aroaro applicator Lyapko te whānuitanga kanorau o ngā hua e whai āhuatanga rerekē:
- Ko te tawhiti i waenganui i te ngira mō te iwi ki te paepae nui o te mamae, kiri tairongo. Hoki ngā tamariki meinga te tauira ki te tawhiti iti i waenganui i te ngira. Tūroro e te hunga i runga i 40, e tūtohu ana ki te whakamahi i te pūrere ki te ware nui.
- I roto i te rahi me te āhua, ka taea e waiho ratou nui, iti, a taka, hāngai i roto i te nikau, roa. Kia whai i te ahua o te moenga, whitiki, me te takai insoles ranei. he pai hoki tetahi Force taua momo. Ki te he e tika ana mō te maimoatanga o te mate kōpae degenerative, te tahi atu mau huru e tika ana mo te whakakorenga o ētahi atu mate te applicator matarohia Lyapko i te puka o te koroka.
He aha ki te whiriwhiri?
Ko te taputapu mea whakaaro Lyapko, te mea he pānga haumanu tohua. He aha te mea te painga ki te tenenga Kuznetsova?
Kuznetsov applicator mo te hoki aa te tohanga. Lyapko tikanga, i roto i te tua ki te whakapai ake rere toto tutuki ai ngā pānga atu. pereti ngira, rite kua kī, ki te pūmanawa whakarato nāianei galvanic ki te kiri, me te whakaora i nga mea timatanga whakarewa hiahiatia. Taua maimoatanga whakaiti uaua spasm, te whakakore mumura, whakatere whakaora.
E mate whakaatu te whakamahi o te applicator?
Applicator whakaratohia i roto i te mate e whai ake nei:
- mamae i roto i te turi, uaua me hononga;
- migraine;
- kaiponapona;
- ohoroa;
- io ka kowhakina;
- cramps;
- sciatica;
- pāpaka kiri tsellyulittom;
- iti te mamae hoki;
- piere tahi;
- curvature o te tuaiwi;
- bedwetting;
- roro;
- pukupuku;
- iti haafaufaahia pēhanga ranei;
- huangō āhua pāwera;
- mumura o nga pūkahukahu;
- airway mumura;
- mate gastrointestinal;
- mate huka.
contraindications
E kore te te applicator whakamahia i roto i te āhua mate e whai ake nei:
- mate hopuhopu i roto i te puka whakapeka;
- mate toto;
- huru asthenic ;
- takahi o te epithelium;
- hukapuri;
- te aroaro o clots toto;
- kirika;
- te aroaro o papillomas me ngä kiritona;
- haurangi;
- manawa toto pūroto;
- mate kiri;
- taumata iti o prothrombin i te toto;
- fakafalala i runga i taero me waipiro.
Reviews
Ko te tauira puāwaitanga o te applicator Kuznetsova faauru maha ki te whakamahi i te reira. te whakamahi whānui o te hua riro i tohunga, ngā me te rongoā rāwhiti tuku iho.
E ai ki tākuta maha, te applicator ina hanga mamae hoki reira taea ki te whakapai ake i te hauora whānui o te manawanui, whakanui i te taumata o tona mahi. whakakitea hoki hua pai, ka whakatikatika tenenga pōrearea o te pūnaha io autonomic (rohirohi, ānini, whanoke, pata pēhanga)
Ka taea e te pānga pai kia tutuki ki te therapy huinga o cellulite. Ko te taumata tiketike o te miramira whakaora, me te prophylactic o te whakamahi o te applicator taea ki te tohutohu i te whānui o te iwi whānui.
Urupare i tūroro Lyapko applicator āwhina ki te pehea e ngenge i nga waewae. Ko reira tino tika hoki massages. Ano, Ka taea e te pūrere whakakore mamae i roto i te hononga, ki te whakapai ake te mate. Applicators He pānga protivotselyulitnoe, tauturu i roto i disorders o te wahi gastrointestinal (faaore kōroke me colic).
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