Me pēhea te mahi e mohio ana ahau e hia karamu i roto i te punetēpu o te paraoa

He tonu o tohutao, i maha tohu he maha tika rawa o ngā hua rerekē tunu kai Modern: nuinga maroke - i roto i karamu me te wai - i roto i milliliters. Heoi, e kore ia hapu i reira he unahi hiko. He ara atu mahi ki te whanganga tokomaha whakapono, haere mai ki a matou i mua, tikanga māmā o ine te rōrahi o ngā hua mā te whakamahi i kapu, punetēpu tīpune ranei.

Ko reira maha te hostess, ka tīmata te tunu i muri, whakatotoka i roto i te whakaaro: me pehea e mohio ana koe e hia karamu o te paraoa i roto i te punetēpu? No te mea e hanga enei mea o rua momo:-roa tonu - te roa o e whitu henimita me te whanui o wha, me te poroa "kai reka" - ki pyatisantimetrovym cherpalom.

A kia whai i te kai i te ahua rerekē, me te mira, te mātotoru me te ihirangi makuku. He wāhi nui i roto i te whakatau e hia karamu i roto i te punetēpu o te paraoa, nui ona tini (ki kiriata, kahore he kiriata "hiwi teitei" ranei). "Bible" o nga kaitunu katoa o to matou whenua - "Ko e Tohi 'o Tasty me Healthy Kai" whakaaetia te uara toharite o te paraoa witi i roto i te punetēpu ko 25 karamu, me te rīwai - 30.

Punetēpu ki tonu "kahore pukepuke", kei 10 go o te paraoa witi. Hoki tenei whakaaro i te paraoa i roto i te koko, me te mea "tapahia" ki te maripi. E hia karamu i roto i te punetēpu o te paraoa "ki te paheke" - he pukepuke maeneene? Kaitao mea e pera taea e koe te ine i roto i 15 karamu o "witi wewete".

kia huna High paraoa "pukepuke" me neutrambovannoy parāone witi ki te 30 g mea maroke me te paräoa witi "puehu" - 35 ki te g.

E hia karamu i roto i te punetēpu o te paraoa e taea te whiwhi mā te scooping ake te taimaha wewete, ki te tango i te "tipa" ranei ruru te koko iti, ki te tiki kiriata tika? Ko te kupu e taea te whiwhi tukua hua i 17 ki te 19 - 20 karamu.

Haunga tenei whakauru nui i roto i te tunu maha e hiahiatia pata huawhenua ranei. Ratou, rawa, ka taea e te ine i mea pūkenga. E hia karamu i roto i te punetēpu o te pata? Poro - e rua tekau-rima, rewa - 20 g, me te huawhenua - 18-20 g I tua atu, rewa mātiarīni hoki pihikete i roto i te punetēpu pai '15

Ki te pa koe ki te kawe mai i te manatunga koko i ki waho, he mea e tika ana ki te tango i ki pūkete te rerekētanga i waenganui i te tini o karamu o te paraoa i roto i te punetēpu o te hanga kāinga, me te ke. Hei tauira, to tatou koko ko te rōrahi paerewa o 18 ml, ia "hoa" i Ahitereiria - 20 ml, me i te United States ranei Canada - 15 ml.

Kātete panekeke Buckwheat taea te tunua i whitu ki tonu punetēpu o te paraoa ki te kiriata, te ranu hawhe witi, me te paraoa Buckwheat; kotahi kapu o te miraka, e rua ranei e toru hua, e wha iti (ki te pangia e) punetēpu o te huka ranei; he timonga o te tote me te houra, a 3-4 punetēpu o te hinu huawhenua me te waiu wera (ranei te wai). Kia mahara ki te tini o karamu o te pata i roto i te punetēpu? Ko te tika, 17-18.

Kōrori hua ki te huka, tāpiri miraka pē mahana me te houra pekana, te tote me te triturated. I tua atu Ringihia ranunga paraoa, me te whakaoho ata kōrori ki te karo i te hanganga o kapia nei. Āta, ringihia he awa angiangi o te waiu wera, me te hinu huawhenua, te whakaoho tae noa maheni. Tunua i runga i te skillet maka rino wera. Rite panekeke smazhem ki te pata, a ka tuku ki te tepu ki te honi koutou tāmi tino ranei. Bon appetit!