Meals mō keha pekitīlia me duodenal. Kai mō te pekitīlia: Tahua

Kua roa matau katoa e ki tenei mate rite whewhe pekitīlia, haumanu kai tōtika whai wāhi motuhake. Āpiti atu ki te therapy tarukino kai i roto i tenei mate pai te houtanga o te hauora tangata. Ko te aha tenei ra whakaaro tatou te mau parau tumu o te kai, he aha ngā kai koutou e taea e a taea kore te whakamahi, ako hoki i te tahua āwhiwhiwhi mō taua tūroro.

te mau parau tumu kai

• kia mana mō pekitīlia me te whewhe duodenal whai hua i roto i te kai i roto i te rawaka moni ki te hei pūmua reira, te warowaihā, te ngako, nui haere moni o huaora A, B, me C.
• Ko te kai e whakamahi ana te manawanui, i roto i tetahi take e kore e mukākā te puku, me te paru.
• He he he hiahia i roto i wahi iti, engari maha ake ki te 8 ngā wā i te ra.
• rihi pāmahana tino arotau - ruma.
• kai wai - te ara tino ki te mahi kai.
• Ko te iti te tote, te pai.

hua rāhuitia

kia matatau Meals mō keha pekitīlia me duodenal me ki te aukati te hunga hua e taea meinga ritenga aunoa. I roto i enei hua ko:

• Vegetables me rēkiumu: pini, pī, uhikura, rarihi, apareka.
• Hua, hua, matotoru-kiri karepe, gooseberries, piki.
• hua Meat kei roto muka makaka: hryaschiki, tipitipi te matua ika.
• Primordial hupa.
• hōtiti he paowa, PICKLES.
• rihi Parai.
• inu waipiro me te ngohengohe.

I te mea e hāngai ana te kai kai?

Ngā kai o te manawanui o te kai e te hunga:

1. Kaua e meinga secretion nui o wai pekitīlia.
2. Hohoro digested.
3. Kaua e mukākā te puku, me te paru.

He aha e pā ana ki te inu?

e kore inu wai i roto i te whewhe pekitīlia katoa taea. Ko nga momo e whai ake nei o te tātau whakaritea:

• wai orange.
• Apple.
• Grape.
• Cherry.
• Pamekaranete.
• Apricot.
• Pītiti.

Na te aha e taea e inu koe, ki te tata kore e mahi i te katoa o nga kōwhiringa ki te whewhe puku? Doctors tohutohu ki te whakamahi i taua inu:

• Mai i Viburnum.
• Blackcurrant.
• Strawberry.
• Paukena.
• Carrot.

Heoi, ka taea e koe te whakamahi i ratou i roto i rahinga iti, a ehara i te mea i roto i te wā o te mate whakapeka. Ko etahi kaiwhakaako tohutohu inu i te inu, kahore here, he wai rīwai, e taea te whakarite i te tangata kia rite ki. Ngā mihi ki a ia, i roto i tūroro pangia tahu, te paowa, ruaki me te kawatanga i roto i te tinana ki noa.

He aha e pā ana ki te hinu?

I roto i te aroaro o te mate i faahitihia rāhuitia te fariiraa o kai fatty. Na reira, me kia mukua te hinu i te kai mo te pekitīlia. Heoi, i reira ko te hunga e ka whakaawe pai te tinana, me te puku. Ko ētahi o ēnei:

• Buckthorn te moana;
• oriwa;
• he hita.

Ko te hinu Moana Buckthorn tika ki te whakamahi i 1 tīpune mo te hawhe haora i mua i te kai, a kia waiho maimoatanga 1 marama. Tangohia i te hua hita Me hoki ki te inu āta - 5g ki te waiu rua he ra mo te 21 nga ra. Ko taea te tango hinu oriwa i roto i rahinga mutunga. A, no te te te whakamahia reira ake huru o te manawanui, kawatanga noa, ārai te hanganga o te pukupuku.

Tohutohu i runga i te tahua

kia Tetahi kai puku tahua whewhe pērā e nga rihi katoa taea e koe te tunu i te kāinga, kahore tetahi raruraru. Mātakitaki i te reira, kia mau i roto i te ngakau e te meinga matekai te mamae, na reira he he hiahia ki te wā.

Na roto i te tukurua mate tākuta whakahau kai motuhake mō te pekitīlia me tuwhenua duodenal, e ngā o kuoro, koromamao kohuatia ranei rihi. tiaki ratou te ararewa puku, tukua hoki te patunga ki te whakaora. raa Daily i roto i tenei take kia ngā o te waiu, ngako-kore, te tīhi, tiēre, hua ngohengohe-kohua, pata miraka wai. kia wehea kai ki 8 pōhiri.

I muri 2-3 wiki, ka tīmata te mate ki te haaparuparu, e ngā te tahi atu rihi katoa e kua tukua i raro i tenei mate i roto i te tahua. Me ratou ki te tomo i roto i te wahi iti, tētahi, me te āta. tahua Daily i roto i te tiaki me te whakapai ake o te hauora o te manawanui ai kia:

1. parakuihi Tuatahi: totokore ki te waiu, ngoikore tea matomato, te keke maroke.
2. parakuihi Tuarua: kohuatia he wahi o mīti kāwhe, mīti ranei ika kikokore, Buckwheat, waiu purini.
3. Tina: huawhenua hupa, penupenu rīwai, wai, kai reka o te aporo tunua i roto i te oumu.
4. Dinner: koromamao huawhenua, kohuatia hua manu, wai potato.
5. I te po: te waiu miraka pē ranei.

Ano i roto i te ra e hiahia ana koe ki te hanga i te paramanawa mo tenei take tunua hua, pihikete galetnoe, tea ngoikore, te wai, kahore hau. Tenei kai tikanga mō te whewhe pekitīlia. Tahua mō te manawanui ngā kia tiki i te tākuta. Na e kore e hoatu atu te haerenga ki te gastroenterologist no te mātanga mātanga anake e taea tika whakahau maimoatanga me te dieting i te wa ano - te āhuatanga nui o te therapy.

E kai e tūtohutia?

Ko wai e whakatau he aha ki te kai mo te pekitīlia whakaaetia. Na, e taea te whakahaere nga hua e whai ake nei i roto i te kai:

• Hupa ki te waiu, hupa huawhenua.
• hua paraoa: taro inanahi, pihikete galetnoe, keke kāinga me te tāmi.
• kai kikokore me ika, koromamao kohua ranei.
• Ka taea e pata e mea katoa anake witi.
• O huawhenua e zucchini, rīwai, kāreti, kamokamo, beets tūtohutia.
• Hēki, koromamao kohuatia ranei.
• hua Dairy: waiu katoa, tīhi, kirīmi kawa, kirīmi.
• Berries me peretortye hua tika i tunua kohuatia ranei.
• Mai i sweets: honi tūturu, marshmallows, monamona, monamona hua.
• Ko inu: tea ngoikore, te waiu, he inu huawhenua, whaowhia o hope rohi.

I runga i te meka e he reira taea hoki manawanui pekitīlia, tuhituhi i roto i te tangata hawata tahua taratara.

Kōwhiringa 1 - te kai tino ngawari

1. parakuihi Tuatahi: kai kohuatia (50-70 karamu), hiriwa Buckwheat (200 karamu), he karaihe o mahana tea matomato ki te waiu.
2. Tina: mīti kāwhe braised, waiu pāreti o raihi, te taro o inanahi, tiēre hua.
3. Tina: arnautki hupa, kohuatia ika (100 karamu), penupenu rīwai (150 karamu) wai huawhenua karaihe.
4. Dinner: te waiu pāreti, he kapu o te tea ngoikore ki te pata.
5. I te po: i mua i mohe taea te inu i te karaihe o te kefir waiu ranei.

Kē 2 - ki te vaivai o tohu

He aha ki te kai ki te whewhe puku i roto i te murunga? Ki te mahi i tenei, he tahua rā e tika ana:

1. koromamao scrambled hua raihi pāreti, puree hua, he inu i te hope: Parakuihi.
2. Tina: tiēre hua.
3. Tina: te waiu oatmeal hupa, mītipōro, tiēre hua.
4. Afternoon paramanawa: pihikete, he inu i hanga i te aporo.
5. Dinner: pōro ika, Buckwheat pāreti, purini.
6. I mua i te haere ki te moenga: 1 kapu o te waiu.

he pai hoki te hunga tūroro e whai mamae, whakapairuaki, ruaki, tokopā tenei kai. Ka taea e Tahua whakarite iwi e te hunga i runga i te moenga okiokinga.

Kōwhiringa 3 - i muri i whewhe

e kore te mea rite tino tenei kai. Here e taea te kai e koe te taro ma, mōrohe kai kohua, huawhenua kohuatia me puka penupenu. Ka taea hoki e koe te whakamahi i kirīmi kawa, pihikete nesdobnoe, hupa ki te kihu. tahua tauira mo te take:

1. Parakuihi: reka tīhi pahī ki ngako-iti kirīmi kawa, kuoro waiu raihi pāreti, tea ngoikore.
2. Tina: tunua aporo, inu i te hope.
3. Tina: hupa ki herewi, meatloaf, penupenu rīwai, purini.
4. Afternoon paramanawa: pihikete, he decoction o hope rohi.
5. Dinner: tīhi purini tīhi, milkshake.
6. I mua i te haere ki te moenga: 1 kapu o te waiu.

Recipes whewhe duodenal. tauira

1. Hupa o oatmeal ki te waiu. Hoki Me wai (400 ml), oatmeal (2 tbsp. Koko), hua manu (1 pc.), Milk (200 ml), te huka (timonga), pata taua kai. Otaota ki te tunu i roto i te wai tae noa ngawari, ka riringi ki te paraharaha o te waiu wera. Na ka tāpiri huka me te pūkoro o te tote. Whakakiia te ranunga hua-waiu katoa me te pata.
2. huamata pīti ki te hinu huawhenua. Me Beets ki tunu tunu ranei. Pae kupenga, ka whakatau i roto i te peihana, tāpiri he tote, tauhiuhia ki te hinu oriwa. I mua i te taviniraa, whakapaipai ki te pāhiri tapatapahi pi ranei.
3. kerehunga Meat. Me kotahi rau karamu o mīti kāwhe ki kohuatia me ka tīpoka i roto i te mīhini kai. Te moepuku he tote iti, tāpiri he hinu oriwa iti. Whakapaia te ranu 2 punetēpu o te waiu, me te hawhe koko tea o te paraoa. Ringihia wai whakapūkara ki te kai mōrohe ka tāpiri ki reira 1 hua toene, me etahi wa i muri, me te ma hua, he mea patu. Ata uru katoa, a ka tunu hoki te tokorua, i roto i te puka rawa hinu.

Na e matau ana koutou e he tino nui te mana o te whewhe pekitīlia me whewhe duodenal. No kai he paowa, kai parai, wairua kia kore e. kai penupenu anake kohuatia, rite tika, kia hanga i te pūtake o te kai o te manawanui. A he aha te mea nui ake ki te mahara: ka taea ki te whiriwhiri i te kai e titau te tangata motuhake te tākuta anake. Na reira, hahaereraa ki te mātanga - ko tenei tata tino te ara ki te angitu, me-i tuhituhia ngaio, me te e whakaaro te manawanui kai - ko reira he tino hua pai i roto i te whawhai ki te whiu.