I raro i te noa i matau te kōroke rite te tika onge fifi o defecation ranei, ka taea e te nekehanga whēkau puta i roto i rua ki te toru ra. Tahi e tenei āhuatanga e taea e hūhi i roto i te kopu, me te paru, flatulence, me whanoke, me ahuatanga whānui. O te akoranga, i roto i te take o te ngaro auroa o defecation kia tango etahi mehua, hei tauira, ka taea e te āwhina rongoā iwi mō kōroke i roto i ngā pakeke. Me kï reira e mohio rongoā tuku iho te rite te ngawari ake, no te mea e kore e whai pānga te waipiro rawa i runga i ētahi atu whēkau. I roto i te parau tumu, te tuatahi rongoa mo te kōroke e hiahiatia i roto i ngā pakeke, i raro ki etahi kai, he kai whārite, me te he mahi te piha haapiiraa. Anake ka āwhina i tenei ki te ārai i te kore o ngā nekehanga whēkau. Heoi, ki te mea kua riro kē te raruraru wahi, kia tamata koe etahi rongoā tuku iho mō te kōroke i roto i ngā pakeke.
fokotuu Folk te whakaaro nui kōroke inu aroe Vera wai, hou rīwai me te piro te sauerkraut tote. Ko reira minaminatia i roto i tenei take e ko te kāpeti kāinga. Ko tētahi atu huarahi, i te pānga ārai, ko te kohi auau o te aporo matomato e te hunga painga ki te pūnaha kūnatu rite te katoa. Otiia e kore e wareware e pā ana ki te hiahia ki te kitea i roto i te mea natura he kōroke i roto i ngā pakeke. kia whiriwhiri rongoā Folk i runga i te take mō te stagnation o feces rānei.
Nuinga o ngā wā, tuku rongoā kē ki te whakamahi i taero o te take mai tūturu, pērā i tarutaru, e mohiotia hoki rite Senna. I tua atu, whai wāhi putanga fecal Buckthorn wāhanga, te kopakopa me te rhubarb. O te akoranga, kia tetahi rongoa iwi mō kōroke i roto i ngā pakeke e tangohia i roto i te hanganga ture ki te tetahi aratau me te inenga. I roto i tenei rongoā kē whakarato motuhake tohutao mō ki concoctions hua te pānga e hiahiatia ana. Tangohia, hei tauira, te whaowhia i te pakiaka kopurepure, te faaineineraa e kia kawea atu e whai ake nei: Ringihia rua koko rīnena ngä maroke hawhe rita o te wai kohua, a puritia i roto i te pati i te wai mo te haora. Otiia i te whakamahi wa taua kia tenei rongoa i runga i te karaihe i te po, te kore e kore e waiho te pānga e hiahiatia ana.
Ano, e kore e wareware e pā ana ki te rongoa iwi ārai mō te kōroke i roto i ngā pakeke, e me tomo koutou i roto i to koutou kai ra. He tauira o taua hua e taea e te hinu linseed ranei te hinu oriwa, i te mea e minaminatia ki te whakamahi i te punetēpu ia i runga i te puku kau. Otiia e kore e wareware e ara nga rongoa tuku iho e kiia te kinokore tino, e taea meinga etahi kino ki te tinana. Nā tēnei, he kōrero i mua ki te tākuta ko te mehua e tika ana. Whiwhi rongoā tuku iho i roto i mekameka rongoā minaminatia te wahi ka taea ki te whakatau i te maha nui o rerekē ranunga otaota.