Hauora, Mate pukupuku
Take mate pukupuku
Cancer - he mate whakamataku, me te whānui. No tetahi he ārai i reira. He reira taea ki te matapae tona tupu? Ae, engari e kore e tonu. I roto i te nuinga o te wā, te rongo o te aroaro o te mate, ko te tangata rawa. O te akoranga, ki te ite e kore he ngāwari tenei.
Take mate pukupuku
e matau ana ratou he rota tenei ra. Kati te nui take o te mate pukupuku - tenei āhuatanga pukupuku-meinga o to tatou huru oraraa, me to tatou taiao. Ko te take mō te 30% o neoplasms mārere ko te paowa, 35% - rawa mana, 10% - mate, waipiro, parahanga o rangi, ionizing me te hihi katinga radiation - ai i runga i toharite 4-5% o neoplasms.
Ko te take matua o te pukupuku pūkahukahu , me te tahi atu tinana pūnaha pūkahukahu - he kai paipa.
Ano, ko te take matua o te mate pukupuku o te pharynx, pū kai, mangai, paeoro, pūkahukahu, tōngāmimi ano, he kai paipa. hau poke ko 30 nga wa iti pānga i runga i te whanaketanga o te mate pukupuku i te kai paipa. I roto i te maha pa nui, poke te huru e ki carcinogens waka tukunga, wheketere, ngā tipu kaha. Ko te taua tu me carcinogens i roto i te tupeka parariraa, engari ratou kukū i roto i te paoa i te hikareti i roto i rau nga wa teitei. Tenei ranunga taikaha o te marama ki te toto puta noa i te tinana.
Kai me te mate pukupuku o te wahi gastrointestinal
Ko te take i te whakamahi o "hua matū" arata'i ki te mate pukupuku - kaua he pūrākau, no te mea e kore te pūtaiao whakapumautia. Kei te āta tirohia korotutu me tāpiritanga kai ki carcinogens. Ko te kai ranei te hinu rongoa i roto i te pouaka tio hoki te wa roa i te pāmahana o e pā ana ki te kore nekehanga - te carcinogens wheketere tūturu.
Huakita me wheori - ai mate pukupuku
ara hē o te ora arata'i ki te hua i roto i te maha o mate viral, e ai, i raro i etahi tikanga, neke ki matepukupuku. Etahi o nga mate pukupuku whakaaro he mate ma'i, rite te take mo ratou ahua - he mate.
he mōrearea mō te hauora tīkākā
mate pukupuku kiri me te tonapuku - te piki mate koi i roto i te ngahuru me te hotoke i muri i te rau i roto i te whenua wera. Rawa i mōrearea he iwi hate, me te ataahua-kiri, engari te nuinga o ratou te tikanga e contraindicated pāinaina tika ki ngā āhuatanga ira. I sunscreens kore whakawhirinaki utu reira, ratou anake tiaki te mata o te wera kiri, me ngā hihi o te ra ki te kino haere poipoi roa. Ko te pānga o enei hihi faarahi te mōrea o te tonapuku kino.
Ētahi atu take o te mate pukupuku
Ko te ahotea meinga e hui kino kanapa tamataraa o te ora ranei, maha e whakamotitia te pūnaha ārai mate o to tatou tinana, fakavaivai'i tona mahi tiaki. Ka taea e te ahotea mahi rite te whakakōkī mō te putanga me te whanaketanga o te mate te ora-te whakawehi.
I hono tata te wāhanga tuatahi o tetahi tukanga mate pukupuku ki te vaivai o hononga intercellular. Ko tētahi o nga take mo tenei āhuatanga - he predisposition ira.
He rōpū o te tūpono motuhake
People e whai i te tūponotanga nui o te taua predisposition ira ki te mate pukupuku, e ko, te iwi e whai whanaunga tata bolevshie taka mate pukupuku ki te rōpū mōrearea motuhake. Na te hunga ki te haere mai nei kua kitea ki carcinogens, me te ora i roto i ngā rohe ki te taiao kino. A, o te akoranga, he kaipaipa i te mua o te mōrea.
whakamatauria reira e kore e taea e te kounga iho o te puku puta i roto i whekau hauora me te kopa. Nuinga o ngā wā, puta pukupuku i runga i te papamuri mō te wa roa e puta ana mate mau.
Cancer, nga take o e taea e rerekē - he mate kino. Kaua e tukua te mate ki to ratou tātaritanga whakamate. Wā kōrero te tākuta, ki te hamani whai angitu i. He mea nui ki te mohio te mea e tupu ki te tinana, no te mea he ohorere rawa te ora. Kia tupato o koe ko to koutou ora.
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