Tiaki tika mō te weranga

ka karanga huri te mana o te kikokiko tinana rite ki te hua o te rongo ki nui pāmahana te he wera.

Ki te whānuitanga nui i roto i te taiao motu he weranga waiariki. steam Hot, te wai wera, ngā wera ranei tuwhera mura - te take matua o wharanga tahu. Na, kāore, nga patunga o taua āhuatanga, mau mai i nui te mamae me te weranga i te taumata tiketike - he putanga pouri rawa, hei nga tamariki.

Me pēhea te ki te whakahihi i puia tamaiti weranga

Ko te take tino noa o hopearaa mate o pou-wera ko te whanonga kino o ngā pakeke. E rave rahi aitua e kore e āta whakautu ki te āhuatanga. Reira i tupu pinepine e haere tahi i te āwhina tuatahi e te rapu mo te kaiwero, ranei nedoglyadevshey roimata whaea o te tamaiti. Kia mahara: āwhina ki weranga kia tonu! kaiāwhina Best i roto i tenei mea ka meinga he upoko hauhautanga me te mārama hinengaro. e kore e taea te waiho i roto i te aitua ki te tono taputapu āwhina tuatahi katoa, mau i roto i te kau i te ringa. He mea tika ki te ispolzovatodin tarukino tamatahia, e kia i roto i te rūnanga kāinga rongoa. Ano, kia mohio ia o te whare i reira me pehea ki te titiro hinu, rā, rehu ki te weranga pahuka i motuhake ranei. tikanga whai hua ki te āwhina i te whakarato āwhina tuatahi mō ngā weranga - "Panthenol", "olazol" hinu "Solkoseril".

āwhina Tuatahi ki te pārurenga

I roto i te wahi tuatahi (ki te whakatau ranei whai-ake) Me ki te kitea i roto i te take o te wera. Next, te whai i tenei tikanga:

- Ki te kakahu o te pārurenga i runga i te ahi, me hipokina koe i te reira ki te kakahu matotoru. Rāhui uru ki te rangi, ka hohoro tinei i te ahi. Na me tango atu e koe o koutou kakahu. Ano, piri ki nga toenga o te rauemi e kore e taea te nekehia atu rawa te kiri (te taua pā ki te take o waiariki ngiha ki te wai kohua).

- Me rumakina te mata tinana pāngia i roto i te wai matao ranei e pupuri ana i raro i te awa o te wai rere. Na mutu whakawera atu o te lesion me te hikinga hua kiko whara. Ko te tenei āwhina tuatahi i roto i te take o weranga, i whiwhi rite ki te hua o te whakapā tika ki te wai wera mura ranei. I roto i te take o te tīkākā pärurenga kia whakakorikoria ki te atarangi.

- Hoatu ki te rohe tahuna he taputapu motuhake. Whakatūpato! Ki te kahore hoki tetahi i te ringa, e kore e whakarongo ki te kupu whakatupato hunga hakari e whakaherea ki te hoatu i runga i te miraka pē whara, kirīmi, nga aroe wai, waipiro, me te tahi atu pāhekeheke "elixirs". I roto i tenei take, ko te reira pai ki te haapa'o noa i te he ma, takai maroke, me te tatari mo te taenga o taote.

- I te tahi taime te āwhina tuatahi mō ngā weranga kia ngā te tukanga o horihori respiration me pouaka compressions.

- Tangohia te mamae na roto i te te whakamahi i papa mahi (Pë).

- Taria mo te waka tūroro, te wahi e kaiwhakaako e tangohia o te manawanui ki te tari motuhake o te hōhipera, te wahi e hoatu e ia te tika te tiaki hauora mō weranga.

Maimoatanga o pou-wera whara

Maimoatanga o te weranga, ahakoa o te tohu o te uaua, me te haere tahi i te mātakitaki o te tākuta. tānga pai mo te maimoatanga o te weranga he huaora E. ona āhuatanga ahurei whakatere i te tukanga o te whakaora maru ia i kahore scarring. Kia mahara: te tiaki wā, me te tika hoki te weranga ko te kī ki te whakaora angitu o te kiko kiri whara kahore ngaahi nunu'a mamafa.