He aha te mea rongoā ārai?

Ko te tino te fafau rongoā ārai. I roto i te Russia, e kore e tenei tikanga te whakamahi ano tetahi rongonui i roto i tākuta ranei i roto i te iwi noa. Heoi, nga tohunga Pākehā i te tau torutoru ki te whakawhanake kaha i tenei rohe.

Ko te kupu, te mahi rongoā ārai ki te ārai o mate o ngā momo. Ka rite ki te tikanga, ki te ārai i te mate, ko te nui, pai atu i te rongoa, na kei te whiwhi i tenei tikanga i roto i te rongonui.

He rerekē i te ārai aha tenei tikanga?

I para tuatahi, me te rongoā prophylactic me ārai rave e i roto i te taua, engari e kore te mea pono tenei. Ko te rerekētanga matua i waenganui i ēnei wāhanga, ko te e e te nuinga o arotahi te āraihia i runga i te rōpū tika nui o te iwi, mea mo rongoā ārai ki ia tangata takitahi, tango ki pūkete te peculiarities o te rauropi ngā. Ko te kupu, mahi te mātanga ki ia manawanui i runga i te pūnaha huarahi takitahi, e tino whakanuia ana te whai huatanga o wawao.

momo o te ārai

Tohunga tautuhi ārai tuatahi, me te tuarua. Ko te mahi tuatahi ngā tango huaora, ki te mau tonu i te āhua kaha, a na i runga i.

Hoki i konei ngā nga mahi o ngā rōpū hauora ao, me te ngā hōtaka kāwanatanga. Hei tauira, tenei aukati i runga i te tuku o ngā hua ururua paitini ki te kōhauhau. He ōrite whai hua mō te katoa ngā mahi Paraimere, a ki te whakauru i te huarahi takitahi i roto i tenei take, ko te pai horihori. Otiia i roto i te take o te āhuatanga ārai tuarua ko paku rerekē. Ko te tikanga taketake konei - whakamātautau haumanu o te manawanui. Heoi, kia tuhia te reira e tenei huarahi he i roto i te maha ngā take e kore e taea e ki te āwhina i te tāutu i te mate i roto i te tīmatanga o nga wāhanga, ahakoa maha e whakahaeretia taua mehua i Russia.

Rongonui i roto i Russia

Ahakoa he noa i roto i Russia tenei au ko te tino ngoikore, me te whare hauora o te rongoā ārai i onge katoa. I roto i to tatou whenua, i mana mohio tenei huarahi anake i roto i te 2012, na reira, kei te tika tīmata tēnei ahumahi ki te whakawhanake.

I tēnei wā, ko te pūnaha tiaki hauora motu i roto i te whānui i te rota o nga mea oti. I roto i ngā, te ārai me te, ki etahi whānuitanga, me mahi i te matapae o te takanga o mate te tākuta whānau. Heoi, i roto i nuinga o te wā tuhia te mate te anake, no te tohanga o te manawanui. I te wa ano, e tika ana ki peculiarities motu, haere nga mua ki te tākuta anake ka korerotia tohumate, ara i te wā o te tukanga ma'i nui ranei. Ko e tika ana ki te meka e kore e nui hoki te hauora tino arowhai i raro io ratou tangata ranei te wa e kore te pūngao mātanga tenei. Na reira, ārai mātanga rongoā onge i Russia, engari te nuinga o i maha kiritaki i roto i te iwi, te aufauraa i mahara ki to ratou taumata o te hauora.

Ko te tikanga o ngā kaupapa mō te Medicine ārai

I muri i te karanga ki te tākuta e tika ana e ui ki kia uiui e. I teie mahana, tohunga kawe i huru whānui tātaritanga te whakamahi i te taputapu tino hou, e taea ai hoki te tika mōrahi i roto i te faaineineraa o te pikitia whānui.

He he maha o ngā whakamātautau paerewa, e whakarato ana te tuku o te rongoā ārai. whakamātautau toto, pērā i tohu puku te āwhina te tāutu mate pukupuku i te tīmatanga o nga wāhanga, me te tautuhi i ētahi atu mate e ahu ana ki te pā i te hanganga o te toto. tātari hoki te kohinga ki te whakatau i te pūkoro tinana me ngā tawhā hormonal, katahi ka taea ki te hanga i te rārangi takitahi o mate taea me ngā āhuatanga e kia arahi ki to ratou whanaketanga te mātanga. Next, ka hoatu te tākuta tohutohu i runga i te tiaki o te hauora me te whakahere i te mahere mo te momo o te maimoatanga whakaora e pai whakaiti i te mōrea o mate.

He aha te tangohia ki pūkete ina tuhi ake te pikitia o mōrearea?

I roto i te tuhi ake te rārangi o mate ka taea e tākuta ki pūkete:

• Ko te āhuatanga ira o te manawanui. I teie mahana, i reira e ngā tikanga o te kimi predisposition ira ki etahi mate. Ko utu te haamana'oraa e taea te riro te tahi mau mate ano hoki te reira.
• tikanga rauropi. Ki te ora te kiritaki i roto i te taiao rawakore, e hiahiatia ana te tohunga kei te ki te tango i tenei ki pūkete i roto i te matapae. Ko te āhua o te parahanga rohe pānga hoki te mate, hei tauira, te aroaro o nui o pekerangi me ētahi atu matū i roto i te rangi e taea te arahi ki atherosclerosis. Ahakoa he mea e tika ana ki te mōhio i taua paowa ranei inu kaha pā te huru o te tinana.
• tikanga mahi. whai wāhi tokomaha te iwi e i roto i te mahi mōrearea, rite ki te hua o to ratou wātea i te mate iti, e maha i raro ratou ki te ahotea, e kore e haere ki waho i te wahi. maha mahi i ngā pae hanga tahi e te inhalation o te maha nui o te puehu ahumahi me matū kino. Ki te arata'i i te tangata he āhua sedentary, ehara i te mea te pānga pai ki runga ki tona tuarā, e tika ana ki te raruraru maha. Tata ki te katoa tikanga kua "ratou" mate, kia kore e taea te waiho i te reira.

Ko te kupu, rongoā ārai - he aronga tino nui, me te whaihua. I roto i te whanaketanga o tenei tikanga whai wāhi ki nga mano o ngaio i huri noa te ao, taurima auau rangahau hou, tuku tākuta ki te matapae atu tika taea mate.

Methods o Medicine ārai

I muri ka tapae te tākuta he pikitia whānui o te āhua o te rauropi, me ki te whakatau i te āhuatanga mōrearea tino pea, ka taea e meinga e ia he mahere ki te ārai mate taea.

He whāinga tuarua o te therapy - whakapai whānui o te tinana i roto i te tikanga ki te whakapiki ake i ātete ki ētahi atu mate, me te roa te ora. Ko te tikanga matua o te rongoā ārai he rangahau ira, me te matüora, me te maha o ngā huarahi auaha ki te ako i te pūnaha tangata ā-.

Directions Medicine ārai

I tēnei wā, ko te rohe tino rongonui o te rongoā ārai ko ki te whakawhanake i ngā tikanga o te tātaritanga wawe o mate. Ka rite ki mohiotia te, te mau faaiteraa, kitea i runga i ultrasound, X-ray, me te pera i runga i., E kua kaha whakawhanake tohu o te mate. Ki te kitea mate roa i mua i te ahua o tohu e whakamahia ana tikanga hou o te tātaritanga, mo te tauira, i runga i te tekau tau o mua, ki te ope o tikanga hou kitea maumaui i roto i te pūnaha ā-tangata, tuku haurangi tika atu. Heoi, he maha mate tonu uaua ki te tātari i roto i mua, me te i roto i te tau i muri torutoru he pea ki te kia rite, he kore ano he kitenga nui i roto i tenei rohe.

Ano, kei te ngana tohunga ki te whakaaro ki ngā tikanga whai hua atu o te whakaiti i te mōrea o mate me ngā huarahi ki te aukati i te whanaketanga o mate, i te mea nui hoki.

I te mea pai: te whare hauora tūmataiti tuku iho ranei pokapū mō te rongoā ārai?

e kore te mea tika katoa Whakatauritea enei momo e rua o ngā pūtahi. Ko te pūnaha mahi he faufaa rerekē i te huarahi hauora tuku iho tohunga rongoā ārai, rite tamata tākuta ki te ārai mate, kaua ki te hamani hunga ngā. mahi haumanu tikanga ki mate e te hunga i te iti rawa i te toru o nga wā o te whanaketanga. He maha ngā take. Ko reira i tenei wa i reira he tohu, na roto i te whakatairite e taea te reliably whanganga ki te whakawa i te aroaro o te tetahi mate.

maha tango pūtahi tūmataiti he rota o te moni mo ratou ratonga, engari ki te kore e rangahau tuku iho te āwhina ki te tautuhi i te mate, e kore nga tohunga e taea ki te tīmata maimoatanga. Ārai Medicine whakahaua hoki te i te kitenga wawe o mate, me te whakaiti i te tūponotanga ka o te whanaketanga. Na reira, ki te te ahu whakamua i te mate, he mea e tika ana ki te tono ki te mara o mātanga rongoā tuku iho.

Me pēhea te ki te kitea te tākuta?

I roto i te Russia, e kore e pera maha ngaio i roto i tenei mara. Ko tētahi o nga tohunga pai i roto i te wāhanga kāinga o te rongoā ārai ko Ahorangi Alexander Poletaev. Tenei tangata kua he rota o te kaiaka pūtaiao me ngā taitara, me i 1985 whakawhiwhia te USSR Tāhuhu o Hauora a ia te tohu "Hauora Excellent". E ai ki a A. Poletaev, rongoā ārai ko tetahi o nga tikanga tino nui o te pakanga ki mate, rite taea reira ki a koe te tautuhi i te mate noa i te aroaro o tona whanaketanga hohe. Ano he ahorangi ko te mema o te Society American mo Neurosciences. I roto i te mau parau te tahi atu, Alexander Poletaev, hei rongoa ārai hoki i kua he mea o te ora, ko te mātanga pono i roto i tenei mara. Kei te tino ana ratonga i titiro i roto i te hapori pūtaiao.

Alexander Poletaev (rongoā ārai, Novosibirsk) he rite ki te āwhina i te tangata e whakaaro ana e pā ana ki to ratou hauora, me te hiahia ki te ārai i katoa o mate. Engari kia Ko te tino uaua he mea whakarite ki te ahorangi, na ko reira pai ki te tono ki te pokapū motuhake hauora e to'na hi'opo'araa i.

Center mō te Medicine ārai i runga i te Fontanka

Hauora i runga i te parepare o te awa Fontanka, 127 tuku he whānuitanga oti o ratonga. Ko te Center mō te ārai Medicine ko te tino rongonui, tākuta o tino katoa e mahi i roto i reira, tohunga tohutohu kiritaki, me te hoatu ki a ratou tūtohutanga mō te whakapai ake i te hauora. I te tukunga o ngā tohunga te hangarau tino hou, te tātaritanga o te tūroro mate maximally pono. mahi hauora tākuta he huarahi takitahi ki ia kiritaki. Te matatini hauora whakapumautia tari mahi tahi whai hua me taiwhanga, kia rite hohoro rite taea iwi tiaki.