Tohu o te ru solar, me te waiariki. Āwhina i te pārurenga

Ko wai o tatou pai ki te takoto i roto i te ra, rere atu ki te atarangi etahi rite wawe tonu, engari noa'tu eaha te tatou mau te wera, he haumaru i pukā, e kia puta rite ki te hua o maumaui o te tinana whakawhiti wera kahore tetahi. Signs o te ra, me te patu wera e taea puta i roto i te momeniti tino ohorere, me te iwi tino hauora.

Rangiroro i te rā puta i roto i te wa raumati i te hihi tika o te ra te rongo ki runga ki te matenga te wateatanga anake. Ka taea e Heat tupu i tetahi atu wa o te tau, ahakoa te nuinga o reira puta hoki i roto i te rangi wera. He fakatu'utāmaki ngā ko e nui ru waiariki he faitatau ki te whakaeke ngakau patunga ranei.

Me pēhea te ki te wehewehe i te tohu o te ra, me te wera patunga tika ki te whakaeke ngakau? Ki te he mohio te tangata, he mea ka taea ki te ui e pā ana ki tona mamae. A, no te he whakaeke ngakau, mana'o ia mamae i roto i te pouaka e taea te hoatu i raro i te pokohiwi maui ranei kia ite i te pokohiwi palpitations ngakau, manawataki ngakau ngangau. I roto i tenei take i te manawanui takoto i roto i te Seat whakamarumaru ranei ki ngä Päkehä o rangi hou, me te hoatu papa nitroglycerin. kia slurred ai Stroke kupu, disorientation, pāpāngia wāhanga oti ranei o te kaupapa. Kaua e hoatu e tetahi rongoa. Tonu karanga hiahiatia te waka tūroro e i roto i tetahi take.

Tohu me te solar ru ngāwhā i te pikitia haumanu taua. E haamata te whanoke, tūnga sweating, ko te mata whero, kaitahu te tinana ranei, i runga i te anga ke, e hipokina te Chills. te putanga mai i te pāmahana ki 40 nekehanga, haere tahi nei i ānini. Te reira i katoa tei runga i te tohu o te ātete o te tinana. Ētahi kia whakapairuaki, ruaki auau, te kore o te hiahia, ka taea e whanoke haere ki moemoea. A, no te e whakarato tonu taua tohu āwhina tuatahi, me te haere ki te whare hauora tata.

Mō te tohu o te patunga wera me te ra e mea "tunua upoko." e kore te mea tika tonu tenei. Ka taea e Tuarua tupu i te i roto i te wera, ruma stuffy. I te tahi taime i huaina ai ko te mahi e pā ana ki te pāmahana teitei waho (pati, uku, te tipu metallurgical), roa kākahu mātotoru kakahu waihanga, te rangi wera. kia riro āhuatanga whakahōhā taumaha, waipiro, etahi rongoā, he āhua oaoa tangata, raruraru ki te Cardiovascular, endocrine me ngā pūnaha io, mahi i roto i te mahi ā-tinana taimaha i roto i te rangi wera.

Ko te mau hopearaa o te patu wera e taea kia tino nui. Kia whakawhanake tākihi ranei waimaerotanga ate, me kino karere puta urogenital pūnaha rauropi, whakapōrearea i upoo- toto. kia taka te manawanui ki te āhua o te hiamoe pōroa ranei, ārahi ki te mate.

āwhina Tuatahi ko te whakamahi o tikanga e wātea ana katoa, e hāngai ana ki te meangiti i te tinana. I te kāinga taea e te mea he pati matao (18-20 nekehanga), pepa mākū, marutuna mongamonga o te tio i runga i tona matenga, axillary me ngā wāhi inguinal o te rubdown tinana ki waipiro. kia hoatu te manawanui nui o fluids. Ki te ite koe kino i roto i te ara, te tiki tonu ruma rangi-makatuunga, wewete ranei wewete kakahu, karanga te waka tūroro.

Kia mahara e kore ko reira pukā tika - he patu wera, te mau hopearaa o e taea arahi ki te mate.