Tunu huamata o te ngū ki te hua manu. huamata reka ki calamari

Te nuinga o hostesses pea kē he huamata tohutao tino o te ngū ki te hua manu. Ko te tangata e mea kia waiho ia i te kotahi? Calamari - ngawari me te hua reka, tunu i roto i o e taea e te reira tetahi mea, te painga e taea e koe te hoko ratou i tata tetahi toa. I mohio koe e he pai nui mo te tangata atu i tetahi atu te kai o tenei mollusk? Well, Ko ha faingamālie pai ki te whakawhānui i tō Horizons tunu tenei. I teie mahana, arotahi ki runga i pehea koe e taea e faaineine i te tino huamata reka ki wheke, a reira ki te pai hoa, me te maere manuhiri.

Hoki te faaineineraa o te wheke kohuatia rihi te tikanga e whakamahia ana. Ki te kore e koe maha farerei ki nga hua o te moana, ka hiahia koe ki te mohio me pehea ki te faaineine ia ratou. Kohuatia te mātaitai e kore hiahia neke atu i te 2 meneti, kia waiho atu mātotoru me te ma, engari a muri ake nei te kai, te kore e waiho te wheke he rapa rawa uaua. Kohuatia te wai, tāpiri tote, tāpiri i te rau kokoru, allspice pepa me te rumaki i te tinana horoia. Cover, 2 meneti, tango i te wera me te tatau. Ka taea te kohuatia te reira e rave rahi tinana i muri i takai ki te putea, ka hoatu ki roto ki te pouaka tio. Ki te tika, koero ko te hunga i hiahia ki a koutou - kia taea e koe te whakaora i tō wa utu nui.

māmā

Ko te māmā me tere tenei wheke huamata tunu ki te hua manu. Ka taea e ia te āwhina ia koutou i roto i roto i taua taime, ka ohorere heke i runga i te manuhiri i te wa ranei ki te tunu tina te moka. Kati te reira ki te whai i roto i te pouaka hua matua. Tenei tunu - te turanga tino, ka taea e koe te tāpiri i ki reira tetahi mea, a ka puta te wā katoa i runga i tō papamahi i te huamata hou. Wheke, hua manu, kūkamo me te whakakī iti - ko nga kai matua enei. E tapahia anake ki takai kalmarchiki, he hawhe kūkamo me te riki hou, kohuatia akaaiteia hua manu. He iti moka o te pata me te tote - he rite te rihi. kūkamo î, rawa, he tino tika ana, i roto i tenei take, tāpiri i te karika mongamonga iti me te pi hou - te tiki i te reka, me te reka.

huamata mahana ki te pī, me te kaimoana

tunu huamata pai wheke ki hua manu, e taea te whakamahi i te reira rite ngaohi rihi motuhake ranei. Me te reira i te iti o ngā hua, me etahi wa e manawapa.

Ka hiahia koe:

• 400 go o te pure pī matomato (hou);
• 1 shallot (tapatapahi rawa);
• 3 tbsp. l. hinu oriwa;
• 1 rēmana;
• 4 wheke raw (tapahia ki takai);
• 50 g pata;
• he paihere o te wātakirihi me te pāhiri iti.

Nahea ia faaineine:

1. Waihotia te ira i roto i te kohua te wai tote mo 3 meneti i muri i hanumi wai, me te hoatu i te reira ki te whakamatao.
2. wheke pīkara: uru ratou ki te hinu oriwa, te wai o te hawhe rēmana, tāpiri i te pepa pango iti, me te waiho hoki i te meneti torutoru.
3. Whakamahana ake i roto i te paraipanatia paraharaha te pata, tāpiri i te marinated mowhiti ngū me parai kōrori iti (3-4 meneti). Meat ngaro tona mārama, i roto o te kokonga o tona paku piko. Na ringihia nga pī konei, mau i runga i te ahi i te torutoru ake meneti, me te tango.
4. Kapi katoa te rihi nui te ki te apa o te wātakirihi, runga - he ranunga mahana o ngā hua. Whakapaipai tapatapahi te pāhiri me te rēmana pito. huamata reka ki rite ngū.

Huamata ki calamari i Italian

Ka taea te hoatu e te reira i runga i te urunga o nga pākēti matomato ranei korari hanga tino. ka waiho te reira reka, me te hou, me i te rua o nga ra.

Ka hiahia koe:

• wheke rite;
• 2 punetēpu. l. rēmana wai, winika waina, me te hinu oriwa;
• 1 chive tata (huri paraoa);
• 1 reo riki riki Crimean (miro akaaiteia);
• pepa pere whero (takai tapahia);
• he tōmato torutoru (ka titiro nui here);
• 10-15 maslinok (ia tapahia i te hawhe);
• matomato hou, pepa whenua, te tote.

Me pēhea te ki te tunu

ka tapahia tatou uru, a ka uru ki te wheke ki riki, te tōmato, oriwa, me te pepa reka, tāpiri greens tapatapahi. Wehe, kia tauiraa: rēmana wai, te hinu, te winika, me mea kakara uru pai, tāpiri i te karika me uru polem tenei rihi. Mahi.

Huamata ki fennel, karaka me ngū

Interesting tāmata tohutao me te whakakiia tae o to koutou tahua hararei. ka whiwhi Huamata he makona, me te hou, paku reka, me te crunchy.

Ka hiahia koe:

• ½ kg o pīni hou tio ranei (whewhe);
• ½ kg wheke maoa (tatou ka tapahia mowhiti);
• 2 karaka;
• 1 fennel iti (rahirahi tapahia);
• 1 rēmana, otaota, me he rōkara iti;
• te hinu oriwa, te waina winika;
• pepa, Dijon pua nani, te tote.

Me pēhea te ki te tunu

hupa Cool me pini. Tāpiri ki a ratou wheke ki te riki, tapahia ki kikokore hawhe-mowhiti, kupenga zest o 1 karaka. Tino ma, a ka tango i ia plenochki poro karaka, fennel me te tāpiri ratou ki te rihi. Whāranu ki te peihana te wai rēmana, te hinu, te winika, me te tīpune o te pua nani, he tote iti, me te pepa. Ringihia huamata tauiraa me te pouaka mātao mō te haora. kia matao o huamata Tasty, i te nui o te hua whiwhi 4-6 ngā tohanga.

"Tau Hou" ki te awhekātō

Avocados Ko te kēmu tino ki nga hua o te moana, me te ika, no te mea ka tahuri te rihi i roto i te win-win.

Ka hiahia koe:

• ½ kapu o te raihi;
• ½ oko o te witi kēna;
• 300-400 go o kalmarchikov kohuatia;
• 3-4 hua;
• 1 kūkamo me te 1 te awhekātō reo;
• greens, mayonnaise, he hawhe rēmana.

Me pēhea te ki te tunu

Raihi kohuatia i roto i te wai tote, horoi. Ko te kikokiko o te hua pārūrū ka tapahia waenganui-rahi poro me te polem wai o te hawhe rēmana. tapahia totoma ki kihu, katokatohia otaota hou. Hēki tunua, hauhautanga me te hu'ahu'a roa'tu ratou ki poraka, me te kaimoana. Tūhono i te kai katoa i roto i te peihana, tāpiri witi kēne (vodichku mua hanumi-). tonu te reira ki te whakaki i to tatou mayonnaise hanga. Hei whakapaipai i, ka taea e koe kuru i te torutoru huruhuru o aniana matomato, me te tauhiuhi i runga i runga.

Huamata ki kōeke me wheke

Ko tētahi atu tunu ohie, me te tere. Ka taea e koe te taka ki mayonnaise pata ranei, tāpiri ki reira te tahi mea ki tou ngao. Ko ia he mateoha, reka, me te pono, ka koa ki to outou utuafare.

Ka hiahia koe:

• riki matomato, te pāhiri me te huamata hou;
• kōeke;
• wheke;
• hua;
• iti rēmana wai, te tote, te pata mayonnaise ranei.

Me pēhea te ki te tunu

hua Kohuatia, kōeke me tinana ngū. Cool, me te ma, tapahia ki reo-rahi. Tāpiri ki a ratou greens hou, prisolit. Whakakiia ki te hinu, me te tauhiuhinga ki te rēmana wai i runga i runga. Noa a tastefully.

huamata wheke ki rīwai me hua

He tunu pai, whiwhi koe he pai, me te tino tika ana mō te huamata tepu hotoke. Wheke, hua manu, î kūkamo me te kohuatia rīwai - he huinga nui.

Ka hiahia koe:

• tinana wheke 2;
• 4 rīwai;
• o hua e rua;
• 2 kukama (î);
• 1 te riki, rīki, te kumine hou reo;
• 100 go o cream (mayonnaise);
• 1 h. L. pua nani.

Me pēhea te ki te tunu

Potatoes pai me te pia whewhe "i roto i te kākahu", me hua - pakeke kohuatia. hoatu matou he raumati, ma, a ka tapahia te reo-rahi. Orohina ai nga kukama tapaono, minita - greens me riki. tapahia wheke tunua ki mowhiti hawhe. Na uru nga kai katoa me te wa ki te hakari o te kirīmi kawa, me te pua nani te ranu. Kua oti ia matou te he kai pai!

Huamata ki aporo, wheke me te kūkamo hou

tino pai Tunu huamata o te wheke ki hua manu, aporo me te kūkamo manuhiri. pai Apple kore tango te reka, ka hoatu a reira he reka rerekē o te rihi - ka waiho i te reira tona miramira.

Ka hiahia koe:

• 1-2 wheke maoa;
• 1 aporo nui;
• 1-2 kūkamo hou;
• 2 hua kohuatia;
• otaota, te tote me te mayonnaise.

Me pēhea te ki te tunu

Apple kiri me purapura, ka tatou tapahia ki poraka iti. Tapatapahia te wheke ki hua manu, reo tapaono - kūkamo. pai uru. Minita tapatapahia nga otaota, tāpiri ki to tatou rihi me te mayonnaise.

Wheke me te pāpaka rakau ki mayonnaise me te hua manu

Pea ka hei te tangata hiahia i roto i kua kē hei te tino i roto i tokomaha tenei huamata. Wheke, hua manu, rakau pāpaka, me te witi e te huinga tino. Ko te tino aroha o ngā tamariki tēnei rihi.

Ka hiahia koe:

• kukuruzka kēne;
• maoa wheke;
• 2 hua (Cook);
• te pikau hūrīmi (kai pāpaka ranei);
• mayonnaise, he pi hou iti.

Me pēhea te ki te tunu

He kuware katoa: hua manu, rakau pāpaka me wheke tapahia ki poraka. tāpiri ratou te witi, pai-tapahia mayonnaise pi. Paramanawa rite.

Huamata "i te Little Mermaid"

Tenei rihi fakafiemālie, ki te reka reka-kawa. Pai ka titiro i tetahi hararei, ki te te whakanui whakaritea - faaineine i kai i roto i te mua ka anake koe ka whai ki te tapahia ratou ake, me te mahi.

Ka hiahia koe:

• 2 wheke;
• 3 hua;
• 300 go o uma heihei kohuatia;
• 1 aporo nui (e kore e reka);
• riki iti, otaota, mayonnaise.

Me pēhea te ki te tunu

Ki te aporo, tango i te kiri, a tapahia ki mongamonga waenga-rahi, ngū ki hua manu, me te riki - semirings. Tūhono katoa tahi inaianei. Tāpiri kai kohuatia (tapaono), greens tapatapahi rawa. prisolit Moka me te mayonnaise. Ka taea e koe te whakapaipai ki te greens, me poro o aporo.

Huamata ki te tīhi me te wheke

Hama me ngū ki te tīhi me te hua - he tūāpapa pai mo te faaineineraa o huamata hotoke. Ka mauruuru te tangata koutou mahi: tahuri atu ngāwari, reka, me te oaoa i te rihi.

Ka hiahia koe:

• tinana wheke 2;
• 300 go o ham;
• 200 g tīhi pakeke;
• 3 hua;
• 1 iti riki;
• mayonnaise, te pāhiri, pi.

Me pēhea te ki te tunu

Kohuatia te hua, me te pokekore, mīti mōrohe reo-rahi. Whāranu tapatapahi ki mowhiti hawhe wheke ki hua manu, me te riki, tāpiri i te ham, tapahia ki poraka. Ka taea e tīhi kupenga hu'ahu'a ki poraka (kōwhiringa) ranei. Kaua e wareware e pā ana ki te pupuri. tonu te reira ki te whakaki i to tatou mayonnaise kai.

huamata Mushroom ki te tīhi tukatuka

Rerekē, engari he tohutao tino pai. ka hoatu harore me te tiihi te hā rihi me te karika - kakara. Ka tino pārekareka ki koe i te reira!

Ka hiahia koe:

• 400 go o wheke (rite);
• 400 harore g;
• 2 tīhi tukatuka;
• 2 hua;
• 2 cloves karika;
• wōnati ringa (nucleoli);
• 2 punetēpu. l. mayonnaise me te kirīmi kawa;
• te kumine, te pāhiri.

Me pēhea te ki te tunu

Me hua me harore ki kohuatia, hauhautanga me te hu'ahu'a roa'tu poraka reo, hawhe - tinana ngū. tīhi pae kupenga, he reira pai ki te mua-hauhautanga - ka waiho māmā ki te kupenga. Na, uru te ngū ki te tīhi me te hua manu, tāpiri i te harore me greens tapatapahi rawa. Orohina te wōnati, karika haere i roto i te press. hono ana tēnei papatipu ki mayonnaise me te kirīmi kawa - ka whiwhi koe i te kīnaki nui. takai matou ratou to tatou kai, a ka tuku ki te tepu.

hei utu o te mutunga

kai wheke - he hua pai, he reira he kai, me te tino āwhina. Engari kia mahara e te reka me te kakara o nga mollusks he noa iho, me te parakore. ngāwari e taea whakamate te reira i te tahi atu kai ki te reka atu korerotia, me te kakara. Na tamata ki te whakamahi ia ratou i roto i te whakaōrite hoatu ake i toe ranei. Te ti'aturi nei tatou e, e tauturu i to tatou tuhinga kia maheni koe ki te hua o te tata moana, a ka kitea e koutou rihi hou, me te ngā.