Waikawa me kai kawakore: Rārangi

Humanity kua tino puta ke o ratou kai i runga i te tekau tau ka taha. Kei te pāngia te nuinga tenei te hauora. Waikawa me hua kawakore e whakamahia kōhikohikotia, a ka arata'i tenei ki raruraru maha, kanorau mate: wātea i te mate iti, e hanga e kohatu tākihi, te whakanui ake i te mōrea o te pukupuku mārere. Whakakore i te ma'i, a whakahokia mai e tauturu i te toenga tūturu o kai kawakore. Ko te huinga tika o kai i roto i te kai mawehe atu te mōrea o mate. Na he aha te tūranga takaro e te toenga waikawa-turanga i roto i te tinana, a me pehea ki te tautuhi i te rōpū hua?

Ko te toenga waikawa-kawakore i roto i te tinana, hua

Ia taonga he tona pH, e tohu e waenganui i nga katote kino, me te pai taui te ātete hiko. Ko tētahi rōpū o te taiao kawakore, te atu - te waikawa. Hoki tenei tohu i hanga e te pūtaiao tau tikanga. reo kūpapa he taumata rite ki te 7. pH Ki te reira te mea he nekehanga i roto i te taha iti, he mea he pātai e pā ana ki hāora, te huri i roto i te ara nui - i runga i alkalinization.

whakaaro te tinana tangata te taumata alkali tino pai ki te tohu o 7.4. Ko te rohe o te taupū raro - 7,36. A, no te haere mai te reira ki te whakapai ake, whakaaro te ahua hopea te ki kia 7,44. I roto i te tahi atu wā katoa ka haere kua reira i runga i te huringa pathological. I roto i te ara maha, whakawhirinaki enei whika ki runga te aha te huru o kai waikawa me te kawakore koutou kai, i muri i te wahia ki ngā rāpoi ngota, whakarereketia e ratou te taiao ā-.

I roto i te nuinga o te waikawa take synthesized i roto i pākia (waikawa lactic, waikawa uric), ka tomo ki te tauhohenga matū ki te waitinana alkali, toto, puta ate neutralization. Heoi, ki te he te mana te predominance o ngā hua waikawa-ira, to tatou tinana e taea kore akakoromaki i te waikawa e haere mai katoa. I roto i ngā take pēnei, ko te tohu kino puta: ānini, rohirohi, anorexia, heke hiahia, hyperacidity, mānukanuka manavasii, ohoroa.

Take o te osteoporosis

Nā ki te takanga o te kawatanga toto kia whai atu pānga houhou. whakamahia tinana konutai te rite te moka ki te tautoko i homeostasis me te hoki tauwehe pH waikawa ki te taumata noa. Ka rite ki te hua, kia pau ai ona whenua rāhui. Ki te kore e taea e ki te moka i te waikawa putu konutai, te tinana rite te tuarua ake moka whakamahi konupūmā. haamata ia ki te Leach i roto o nga niho, wheua, ki te tae mai te reira ki te kaha iti. Wheua ka riro ngoikore, pakarukaru, maiengi. I roto i te rongoā, ka karanga i tenei huru te osteoporosis.

Ki te whakamahia te hua waikawa me te kawakore kōhikohikotia, i reira ko te hua o te kawatanga, he reira - he huru rerekē. Ko te tukanga o te hoholo me rauropi e hōloa whakatere. He matū paitini i roto i te tinana tangata i roto i te puka waikawa. Me koe ki te kai atu kai kawakore i roto i te natura, ki te mau tonu me te whakapai ake i to ratou hauora.

Te neke i te toenga, pānga hauora

A, no te te tinana he acidification, tata katoa ma'i, ki te tatari mo tenei, a ka timata ki te hinga matou tinana. kai hē, e mahi tatou mo nga tau, tīmatanga māia i nga pūtau ki te tatau pūngao ora. kia pau waikawa me kai kawakore i roto i te whārite. Ki te kaha te waikawa, neutralizes alkali, kia puta i te pānga e whai ake nei:

• mamae kōhiwi Human.
• Ka whakamahi te tinana rāhui katoa ki te hua alkalization. A, no te tukua tenei te konupūmā me te konupora. Kohuke leached i te wheua, puta osteoporosis.
• Brain, te fariiraa i te tohu o te kore o te konupūmā, faarahi te nui o toto. Engari kia rite ki te tikanga, e kore ia e hoki mai ki te wheua, a ka kohikohi i runga i ngā mata i roto i te tōngāmimi au, nga whatukuhu. No reira, te mate pērā i cysts polycystic, pukupuku mārire i roto i te uma.
• Haere pokonga, pokonga.
• Ko te ahunga whakamua o te mate Cardiovascular.
• Te huri i te hanganga o te toto, i reira he tūponotanga o te mate pukupuku.
• Na acidosis Permanent thyroid hypofunction, ohoroa, manukanuka, puku, te pēhanga toto iti.
• pāngia e Acidification i te kuao tau rohirohi ma'i, oto o uaua.
• He te whakangaromanga o te niho i tohu.
• He pōturi pākia, whakatere te tukanga toulekeleká.
• I roto o whēkau kia, whakaiti whākōkī tona whai huatanga.

Ki te haerenga, koe tou toenga kawakore, ka kia heke mate. Faaore i to koutou kai hua waikawa i te katoa - e kore e mahi, engari e hiahia ana koe ki te pupuri i ara o ratou tau, me te kia tino ki te kai kai kawakore.

Ko te ariā o te mate pukupuku

Ko te tino nui hoki to tatou tinana te toenga waikawa-kawakore o nga hua. Kua oti te whakamatautau ki te kairangahau e te kai waikawa i roto i nemerenoe tokomaha exacerbate nga mōrea o te mate pukupuku, me te nāianei. I roto i te 1932, i kitea e Otto Warburg fakafalala kitea o te mate pukupuku i te acidification o te tinana. He taea pūtau Cancer anake i roto i te taiao te waikawa i reira te pH ko raro 7. Ki te puta alkalization e whakatika taumata pH, ka muri timata 3 chasa huānga pathogenic ki mate.

Tahi mau aivanaa, ahakoa nga amuamu o rongoā tuku iho, hoatu mua te putanga e taea te ora e te mate pukupuku alkalinization. Products ki te tauhohe kawakore, ka taea e whakaiti i te tūponotanga o te puku hohokitanga me te ara whakaiti i te mōrea o ngā pūtau mate pukupuku.

Ko te kau taki i roto i te pauna whakamahia alkali. TOP-7

tapaea tatou i raro i te rārangi o ngā kai e kua whakaaro kau taki i roto i te toenga kawakore. E rave rahi iwi fifili: rēmana - kawakore hua waikawa ranei?

• Rēmana. Ahakoa tona reka kawa, ko reira te rangatira o katoa e whai he tauhohenga kawakore. Ētahi kaiwhakahau o tikanga o maimoatanga kore-tuku iho whakapono e tenei Citrus 10 mano nga wa kaha atu i te hahau. Ka rite ki ta Ayurveda, te whakamahi i te wai hou o tenei hua, kai kotahi rēmana ia ra ranei, e taea te whiwhi koe maka o tetahi mate. e kore e taea te tāpiri huka i roto i tenei take!
• Kākāriki. Pāhiri, te kumine, rētihi, riki, te faaо kore anake te tinana ki te whānuitanga o ngā huaora, ngā kohuke me antioxidants, engari ano hoki ki te whakahoki i te toenga kawakore.
• huawhenua pakiaka. Tōnapi, rarihi, horseradish, kāreti, te keha, beets taea ki te whakatika i te tukanga nakunaku me e haamou i kawatanga.
• Kukama, me te herewi. Ko te nuinga o ngā kai kawakore.
• Kāriki. He anti-fungal, āhuatanga anti-kitakita me te āwhina ki te tautoko i te pūnaha ārai mate, whakahokia toenga kawakore.
• Cruciferous - he kāpeti, Brussels tupu, kareparāoa, broccoli.
• Awhekātō - he puna o waikawa amino me huaora. Leader i roto i te te ihirangi waikawa ngako i roto i te takenga huawhenua.

Kaua e hiahia ana koe ki te mohio he aha te mate nui? Kai hou i nga ra katoa i te iti rawa tetahi o enei hua, a he noa to koutou toenga kawakore.

yoga

kua waikawa-turanga toenga o te kai mo te wa roa tonu i roto i te yoga kua hoki nga tau maha. Hoki kai waikawa ngā ratou takenga katoa kararehe, he maha pata, ngā rekiumu, te tīhi, tīhi. Hoki ngā hua kawakore Yoga whakarōpū hua, huawhenua, nati, he tokomaha, greens, miraka pē, miraka pē me te waiu.

I roto i Europe, neke atu i te kotahi rau tau ki muri, te wā tuatahi unuhia ana e ia i te aro o te pūtaiao Tiamana Berg. whakamatauria e ia e tutuki te toenga kawakore i roto i te tinana e te kōwhiringa tika o kai. Me pēhea te ki te tūtohu yoga mō te ra ki runga ki tetahi o nga kai waikawa kia i te iti rawa kia rua nga wahi kawakore. People i he kawakore, he taiao ā-hauora, e whakarato ana te reira i te kaha ki te ora tika, homai pikinga me te kaha, te whakaiti i te hiahia mō te pūmua. Roa acidification arata'i ki senility taimi halá, me te waha ana i te mate.

kai kawakore

E hua e kawakore me e he waikawa, kite rārangi i raro nei. A feruri i te ariā o te kai kawakore, e whakamahia nei mō te māori o taimaha. Ki te whakamahia e te tangata he tuwhene o kai waikawa, ko te "whakawaikawa" te tinana taonga. He kupu he momo o mate, reira maha arata'i ki osteoporosis me te mate pukupuku. whai wāhi te reira ki te acidification me te mōmonatanga. He aha te mea te hononga i waenganui i taimaha i te taikaha me te acidification? Ko te meka e te rongoa te taikaha waikawa i roto i te ngako tinana, iti i roto i tenei take e kore e taea e ratou, te tinana e tiaki ana i ona "Rahui" waikawa. Hei whawhai i te whawhai angitu ki te acidification o ngako tinana, he mea e tika ana ki te whakaaro e pā ana ki te kai kawakore taea te āwhina hua tika. tapaea tatou i te rārangi o ngā kai kawakore, me te waikawa, ako e ka e taea ki te potupotutatau tou kai koutou. Piri ki te kai kawakore, ka taea e koe i roto i te wa poto ki te ngaro taimaha, me faahou ratou hauora.

kai kawakore

Whakaaro i te rārangi o te kawakore, me te waikawa hua, whakarongo utu tuatahi tuatahi. E overbased ratou, sredneschelochnye, kawakore iti me te kawakore rawa iti.

hua Overbased:

• Rēmana.
• Tunu houra.
• Chlorella.
• pükohu Whero.
• Lime.
• Pi.
• wai kohuke kawakore.
• Aniana.
• Nectarine.
• Persimmon.
• purapura paukena.
• Paināporo.
• Rimu.
• tote moana.
• rīwai Sweet.
• Spirulina.
• inu huawhenua.
• Mandarin
• Merengi.

Sredneschelochnye Products:

• Āperekoti.
• Aporo.
• Arugula.
• Broccoli.
• Apareka.
• Kāreti.
• Cantaloupe.
• Cashew.
• Orange.
• Pereni.
• Kāriki.
• Chicory.
• kanekane hou.
• tea ginseng.
• Hīmoemoe.
• Kākāriki.
• honi pine.
• Kiwi.
• Kombucha.
• Kohlrabi.
• Molasses.
• Mango.
• greens pua.
• Pasternak.
• Oriwa.
• Rāhipere.
• Keha.
• ranu hoi.
• pepa pango.

kai kawakore iti:

• Aramona.
• Apple cider winika.
• aporo kaiota.
• Awhekātō.
• Ātitioka.
• Parakipere.
• Bell pepa.
• Kareparāoa, kāpeti.
• hua heihei.
• hua koitareke.
• Ginseng.
• Eggplant.
• Med.
• Harore.
• Ririki.
• Pītiti.
• Papaya.
• Paukena.
• Potatoes.
• PICKLES kāinga.
• Rutabaga.
• Whakaaro.
• Rice tirikara.
• purapura hēhami.

kai kawakore Tino iti:

• Panana.
• Beets.
• Awhekātō hinu.
• tupu Brussels.
• Blueberries.
• Herewi.
• Kūkamo.
• Kokonati hinu.
• Cilantro.
• Sauerkraut.
• Vine.
• Ghee.
• hinu Linseed.
• Karepe.
• Ōti.
• hinu oriwa.
• Karepe.
• Rōpere.
• Zucchini.
• purapura putirā.
• raihi Wild.
• Tōnapi.

Me kï reira e tea pango, kawhe inamata me te waipiro no ki te rōpū o kai waikawa, engari mo te hunga e hiahia ana i roto i: Coffee - kawakore hua waikawa ranei, hanga he wāhi nui - no kawhe tūturu ki te hua kawakore.

kai tino waikawa

kai waikawa i roto i te tinana te waihanga i tētahi taiao waikawa, a kahore he mea he aha i ratou reka. Na, whakaaro te rārangi o ngā hua kawakore me te waikawa, āta wehea atu te rua o nga rōpū.

• Taro.
• Beef.
• Beer.
• Cocoa.
• huka parauri.
• paraoa witi.
• hinu Cottonseed.
• inu hua.
• Hēoi,.
• kai Parai.
• Hānati.
• Ice cream.
• Jams me te tiēre.
• marinades ahumahi.
• Kaimoana.
• Sugar.
• Tote.
• Waina.
• Winika.
• Wōnati.
• Pata reka.

hua Srednekislotnye

• He parei.
• Pereni hinu.
• kai pea.
• Casein.
• Heihei.
• Pata.
• Witi.
• Karani.
• Huahuka.
• ma Egg.
• Tikipī.
• honi pasteurized.
• pī Green.
• Pua nani.
• Wairanu tōmato.
• Patahua.
• Palm hinu.
• Rimurapa.
• Baking.
• Pam.
• Pīnati.
• Pamekaranete.
• Poaka.
• Kānga.
• Rai.
• Veal.
• te waiu soy.

kai waikawa iti

• Pīni.
• Vodka.
• hinu aramona.
• Buckwheat.
• tea Black.
• te waiu o Cow.
• te waiu o te koati.
• Gus.
• Game.
• Reme.
• Tatau.
• Milk.
• Te kōura.
• Tōmato.
• Turkey.
• Witi.
• Vanilla.
• raihi White.

kai waikawa Tino iti:

• Amaranth.
• raihi Brown.
• te hinu rapeseed.
• Pata.
• Kirīmi.
• Curry.
• Coconut.
• Fish.
• He piki.
• Gelatin.
• Paru.
• Rai.
• te hinu putirā.
• Rhubarb.
• Zucchini.
• pārera Wild.