Waimaerotanga hinengaro Basic

Ko te kaha o te roro tangata ki te taunekeneke ki te ao waho, a ite tangata tūturu i huaina mahi-hinengaro. Tenei Ko tetahi o nga tukanga tino matatini, te whakakotahi i:

- te perception o te mōhiohio e haere mai ki te roro;

- tukatuka raraunga me te tātaritanga;

- tikanga o te mahara;

- kupu me te mohio, mahi a te tangata whai take.

whanaketanga hinengaro - he wāhi o te hanganga o teitei mahi io, me te ki tonu o te tuakiri. whanaketanga Human e taea ki te wehe i tona mahi hinengaro, me te whakapai tonu o enei mahi. Pā i te tohu o te whanaketanga o enei aravihi ahurei o te takitahi ki te mohio me te matau tatou, a ka taea e te ao e he maha o ngā āhuatanga, tae atu:

- whakapapa;

- i roto i te hapū;

- te taiao;

- te mau parau tumu o te mātauranga whānau;

- mana pāpori o te taiao;

- āhuatanga whaiaro.

rongoā tuku iho E wehewehe ana te pakaru o tetahi o nga mahi hinengaro i roto i te whaiaroaro, me te organic.

Take o disorders tinana hinengaro

Ka taea e tinana waimaero hinengaro puta i te wa ki te wa i roto i tetahi tangata, ahakoa o tau rite ki te hua o te rohirohi, te āhua o te ru i roto i te ohorere, ahotea roa, whārua ranei mahimahi aronganui tino. e kore e ēnei take taratahi meinga āwangawanga, rite he poto-ora ratou, a kahore e tū i te raruraru mo te haere tonu o to ratou ara tuku iho o te ora.

Maimoatanga o disorders tinana

Ki te tango taua rahunga i te puka o te whakararuraru, pokepoke-hairiiri (phobia, nui haere manukanuka, disorders o whakaaro me te mahara), i reira te mea he take ki te whakarongo ki tenei ahua o te mahi whakaora i rite therapy hinengaro. Marohi rite te tikanga o te hinengaro i roto i te maimoatanga o te korekore, hei tenei tikanga te ngā i te maimoatanga tarukino kua tino rongonui i roto i te ngaio whai wāhi i roto i te maimoatanga o ngā disorders kei roto i te ofatiraa o te perception me māramatanga o mooni tangata me tona whakaaro tika.

Mama faaiteraa tinana o waimaero hinengaro, rite kua kī, ngaro kahore pokanoa waho.

mate roro Organic

He raruraru atu nui ko te waimaerotanga hinengaro organic, rite ratou take e takoto i roto i nga wāhi pakaru o te roro. Ka rite ki te tikanga, to ratou take he koroheketanga tangata mate ranei. Ko te take matua o te organic pūtau kino roro ngā:

- huringa e pā ana-tau;

- mate o te pūnaha Cardiovascular;

- aroaro o te mate roro whakararuraru, supply ona toto ranei;

- whara o te tinana;

- paitini paihana kaiao (waipiro, te tupeka, momo ngā o faatītīraa);

- disorders pūkoro tinana me te mahi o ngā pūnaha ā-roto

Ko te tohu matua

Ngawari kēne waimaerotanga hinengaro hoki o te wā, he wā feunga roa unumia. Heoi, ki te mea i reira he whakaaturanga maha i runga i te wā poto, hanga ana e ia tikanga ki te rapu i te tohutohu o te whare hauora.

Ko te aroaro o te pōrearea hinengaro kia tohu:

- uauatanga i roto i te raveraa i ngā mahi tatau ohie;

- uaua ki te tākaro noa riro mōhiohio;

- raruraru ki te takotoranga i roto i nga whenua tauhou;

- uaua i roto i te haamana'oraa i te ingoa o te iwi hou ki te taiao;

- uauatanga kitea i roto i te kimi kupu i roto i te kōrero noa.

waimaerotanga hinengaro ngawari, i tāutuhia e i roto i te tīmatanga o tona whanaketanga, kua pai te fakatonutonu reira ki rongoā, me te ngā tikanga hinengaro.