Witi i patua, rihi kuhukuhu i reira

Krupa kuhukuhu - he hua tino nui o te Moroccan me kai Tunisian. Kei te whakamahia te reira no te kai tuku iho rā me te mea hakari ana. Na hoki ka karangatia e ratou rihi, e ngā tenei croup: kuhukuhu ki huawhenua, heihei, ika.

Tiu ki te tīhi me te hua manu

Krupa kuhukuhu he taonga fakaofo - reira tino absorbs makuku. Ko te tino whai hua tenei kounga ina tunu tiu. Ko te tikanga hoki tenei whakaaro e tapiritia ki te semolina pata. Whāranu 200 go o te pata mahaki ōrite i 2 tbsp. l. whenua (tapatapahi poro) o aramona, te huka me te kuhukuhu. Patupatua a rua hua me te hawhe kapu o te kirīmi kawa ki te spoonful o te pekana paura. Ringihia te ranunga wai ki te pokepokea ai nui ranei e rave rahi i te la carte (Me ratou ki kia te hinu ki te pata), hoatu poro o te pea i runga i runga, tauhiuhia ki nati whenua, me te tunu tae noa riro matotoru te ranunga.

Krupa kuhukuhu. Recipes rihi motu Tunisian

I roto i Tunisia, maha koromamao. Krupa kuhukuhu he kahore okotahi. Maoa tenei ara, te reira nui puruhekahekatia atu me flavorful. Ka rite ki te whakamahi tāpiritanga i te momo o kai - huawhenua, reme, heihei. Kia rite mai o te kai hakari ana ki te kuhukuhu, me te ika. Ko tā kōwhiringa Motuhēhē te whakamahi i roto i tenei rihi atu whāinga ika konihi (ki runga, ki te 4 kg). Ka taea e koe te tango i pai te tinana katoa koutou, pēnei i panguru moana. kuhukuhu hiahiatia hoki - e pā ana ki waru karamu, e rave rahi topuku me rīwai, he iti (pea reka) upoko paukena karika, pani tōmato iti, whenua pepa pango (1 tbsp ..), pepa Sweet, te tote me te hinu oriwa (hawhe kapu).

Ki te whakamahi koe i te matenga ika, e hiahia ana koe ki te waiwai i te reira mo te haora i roto i te wai matao ki te tango au paitini kikino. Piko mārama ki te kōrori i roto i te hinu oriwa ki te tua o te pani tōmato, ka diluted ki te nui te iti o te wai, me te tatari tae noa whewhe reira atu, tāpiri paprika, whakaohokia me te ringihia tetahi rita o te wai. Kuhukuhu, me tuatahi faaineine ai outou i - te tuki i te reira i roto i te ipu nui ki te hawhe te hinu oriwa. Me horapa reira whakanoho purapura. Na ka tāpiri rima punetēpu o te wai, me te faahiti i te tukanga. Ko te overfill mākū me te wewete kuhukuhu i roto i te tima (te wahi o runga) ranei te colander ki rua iti, e noho ana i runga i te paraharaha ki te korohū. Waiho mō te 40 meneti. Na, te horoi i te karika, uru ki te pepa pango, te tote me te hinu oriwa. Pūkarakara te ika i roto i tenei ranunga mō te wha tekau meneti. A, no te koromamao kuhukuhu, he mea e tika ana ki te penupenu ki te marau, pai uru me te kawe mai hoki ki te tima. I roto i te wahi o raro tihorea kuhua mai me tapatapahi huawhenua - riki, paukena, rīwai. Ringihia te kīnaki, tuu i te ika ki runga ki runga. I kia tū te tihi o te kōhua rua kuhukuhu, oti te tunu te ka te moe ai ki te kakara o huawhenua, te ranu me te ika. Ko te nui o te wā kia tango i te reira rerekē. Tei te reira i runga i ranei te katoa ika ranei tapahia ki tamâraa, a pehea mātotoru kai ia. Mahi atu i runga i te rihi whanui, e tuatahi ka patai kiriata kuhukuhu, a tawhio noa ia ia - ētahi atu hua katoa.