Zdorovesberezheniya i roto i te kōhungahunga (tamariki me ngā mātua)

He aha te mea hauora? Ehara i te mea noa te ngaro o te mate ngā. Hauora - he āhua o te hoki auaha, hauora pai me te reo aronganui. Mai i te katoa o tenei, a hanga e te pai-oranga o te takitahi.

I teie mahana e nehenehe tatou e kī i te meka e hauora tangata, ahakoa he reira he pakeke he tamaiti ranei, e te tūranga tino nui i roto i te ao. Ko te meka Ko e hiahia tetahi āhua tuakiri auaha, me te kaha ki te whanaketanga pai. Otiia ki haere i ia ra ki te tangata whakanohoia hou, titauraa teitei ake. Taea ki te whakatau ia ratou tangata anake hauora.

Otiia me pehea ki te whakaoti i te rapanga? Ko te whakahoki ki tēnei pātai e taea e te whakaaro nui-rāwhiti e hauora tangata ko te keokeonga, ki te wikitoria kia ake katoa. He aha te mea i roto i tenei take i te raruraru o ngā kaiako? kia ratou e whakaako ratou ākonga ki te wikitoria tenei tihi.

Ko te uara o te wāhanga tuatahi o te ora

I tau kōhungahunga ko te hanganga o te turanga o te hauora hinengaro, me te tinana. Ko te tau tuatahi e whitu o te ora - ko te wa tenei ina haere te iwi i te ara roa i roto i tona whanaketanga, e kitea e kore te tāruarua i roto i nga tau e heke mai.

Ko te reira i roto i te wā kōhungahunga inarā whakawhanakehia nga okana katoa, ko te whakatūnga o ngā pūnaha mahi, i hanga huru te, whakatakotoria whakatau pükenga. I te wa ano tīmata te tangata iti i roto i te ara etahi ki te hamani koe me te iwi a tawhio noa ia ia.

Ko te mahi o te kaiako

He pakeke, e kua te kawenga mō te mātauranga o te tamaiti kia:

- ki te whakaako ia mahu'inga pā ana ki te hauora;
- ki te ako ki te whakarere kino katoa ki te tinana;
- rāno te tikanga o te kawenga mo ratou ake hauora.

Me faatiti'aifarohia ēnei raruraru i roto i te whakatinanatanga o te hōtaka "zdorovesberezheniya i roto i te kōhungahunga." Ko te angitu o tona whakatinanatanga tei runga i te huarahi pūnahanaha ki whakaoti tenei raruraru, e whakamahi ana i roto i tona tari mahi. kia nga mahi kawea atu i roto i tenei aronga kia whakahaere i roto i te runga ki te kaupapa here ruruku, tāruatia e te mahere whānui whakaaetia o mahi.

Hāngaitanga o te kaupapa

E ai ki GEF, te kaiako i roto i tona mahi e te tono ngā hangarau whakaora hauora i roto i te kōhungahunga. Tenei ka whakatutuki ia nga kaupapa matua e anga te hou mātauranga kura-i mua, - ara, te tiaki, tiaki me te fakatupulaki o te hauora, ngā mātua me ngā kaiako o te tamaiti. I roto i te mau parau te tahi atu, whakamana katoa tukanga whakangungu kaupapa i roto i te Dow.

tuakiri Mātauranga pāpori-taunga

i te zdorovesberezheniya i roto i te hōtaka kōhungahunga GEF ngā nga kaupae o te pupuri huru tinana o te tamaiti. Na ko te tino nui tenei. I muri i te katoa, te tinana hauora o ngā tamariki kei te tühonohono te ki ratou aronganui pai-oranga me te hauora hinengaro. hanga anake te taumata tiketike o enei kai katoa reira taea ki te korero o te tuakiri harmoniously whakawhanakehia.

e hanganga zdorovesberezheniya i roto i te hōtaka kōhungahunga GEF te i roto i te ara taua e ko te reira he parau tumu faufaa rahi i roto i te iteraa e te tamaiti hauora he tino ki te kia angitu. Hei whakatutuki i tenei taea te pūnaha katoa o ngā mahi e hāngai ana ki te mātauranga ā-tinana o ngā tamariki.

Ko te whakamahi o te hangarau mātauranga

I tēnei wā, ko te mahi i runga i te tiaki hauora i roto i te kōhungahunga ko tetahi o nga kaupapa matua o te tukanga mātauranga. Me pēhea te ki te kawe i enei mahi? Na konei tae ki te āwhina o te hangarau hauora-ora kaiako.

kia whanau te reira i roto i te ngakau, e kore matou e noho anake i runga i te wāhanga tinana o tenei whakamāramatanga i roto i te whakarite i te hauora o te tamaiti. I roto i tenei take, e kore e wareware e pā ana ki te taha ki pāpori, hinengaro, me te wairua, me te morare o te take. I muri i te katoa, te hauora - te ariā matamaha. A ngā reira maha āhuatanga rerekē.

Ko Ko te aha te whāinga te ao hou, o te pūnaha mātauranga Russian ki te hanga i nga tikanga zdorovesberezheniya Dow. pono ka whakapai ake te reira i te kounga o te tukanga mātauranga. I roto i tenei whakaaro, i te paerewa kāwanatanga tata whāngai (GEF) rite te mahi tuatahi, whakanohoia nei i roto i te mua o whare mātauranga, tohatoha te whanaketanga whānui o te whakatupuranga o muri o wāhitanga tau-e tika ana, me ngā āheinga takitahi o ia tamaiti ia tiaki me te whakapakari i te hauora.

Ko te ariā o te hangarau mātauranga

Mahi o tamariki a zdorovesberezheniya kōhungahunga tei runga i taua hōtaka, i roto i nei me te mahi kaiako. A, no te whakahiato tangohia ki pūkete:

- ngā āhuatanga motuhake i roto i te kōhungahunga;
- mātau ngaio o ngā kaiako;
- taunakitanga o te tahumaero tamaiti.

He aha e te ariā o "hangarau ako i roto i te tiaki hauora"? kaituhi rerekē, kua tukinotia reira rerekē. Ko te kupu, ko te kaiwhakarewa o te ariā NK ka mea a Smirnov i ana i tuhituhi ai, e kore he mea, engari he huinga o ngā tikanga me ngā puka o te whakahaere o te tukanga ako, e kore e kawea ki waho ki te e whara ana o te hauora o ngā ākonga tenei. E ai ki a ia, i roto i Dow kia zdorovesberezheniya reira ka tono i tetahi hangarau ako, me te ko te āhuatanga kounga. He mea nui kia mau tonu te hauora i roto i ngā kaupapa katoa o te tukanga mātauranga. A ngā ratou kaiako, ngā tamariki me o ratou matua.

hangarau kura hauora ko te ahua o te tiwhikete haumaru o te huru tinana o te iwi whai wāhi i roto i te tukanga mātauranga. I tua atu, pērā i hangarau he he kohinga o aua tikanga, ngā tikanga, me te mau parau tumu o te kaitiaki e tohu tua ki ngā rautaki whakaako tuku iho.

whakamahi tikanga

E titau zdorovesberezheniya i roto i te kōhungahunga? Ko te whakaaro o tenei aronga ko matamaha. Na, hanga hoki te tamaiti o ngā rautaki whakaako taua reira taea ki te whakarato i tētahi taumata tiketike o te hauora i te whakatairanga i valeologicheskoj ahurea. mātau Valeological Ko te huinga o te huru matau ki te hauora me te kaha ki te tiaki, tiaki me te mau tonu i te reira o tona tamaiti. Ka tukua tenei katoa kōhungahunga ki tōtika me takitahi ki te whakaoti i te raruraru o te whanonga haumaru me te āhua hauora e kua e pā ana ki te whakarato o te āwhina tinana, me te hinengaro tino taketake, me te āwhina tahi.

Zdorovesberezheniya mātua kōhungahunga me ngā kaiako - he ki āwhina i roto i te whanaketanga o te ahurea o te hauora. I roto i tenei ariā ko ki mau tonu te huru tinana o ngä me Dads valeological mātauranga me mama tamaiti.

Zdorovesberezheniya i roto i te kōhungahunga mā te whakamahi i ngā hangarau e tika ana, ka tino whakapai ake i te tōtika o te tukanga mātauranga. I roto i tenei take, he hōtaka taua i roto i te puka o ngā mātua me ngā kaiako haafaufaa orientations, e hāngai ana ki te whakarei ake i te hauora o ngā tamariki kōhungahunga. Ko he taea tenei anake ka e hanga nga tikanga kia ki te whakatika i hangarau ki te tikanga motuhake, me te pokapū motuhake. I tua atu, i te hōtaka e hāngai ana i ngā kaiako kōhungahunga zdorovesberezheniya me ngā mātua o ngā tamariki e hanga i faka'ai'ai pai i roto i ngā pakeke anake ka te hāngai ai ki runga ki te aroturuki tauanga o te huru tinana o ngā tamariki. I roto i tenei take, kawea nga mahi katoa i roto i te mea te reira nui ki te hanga menemana e pā ana ki te kaha o ngā tikanga hangarau, me te whakarite i te huarahi takitahi ki ia tauira.

Na anake ka āwhina i nga mahi katoa ki te whakatutuki i te whāinga. ka hanga i hangarau kura hauora he hihiri ātete tamaiti ki te mau tonu i te āhua kaha. I roto i tenei take, ka waiho te tamaiti manahau, tuwhera ki kōrero, me te anaanatae. Whakatutuki i tēnei whāinga, ko te kī ki te whanaketanga angitu o te tūāwhiorangi katoa o 'ulungaanga me pükenga.

Variety o hangarau mātauranga

He aha e ngā tētahi mahere mō te tiaki hauora i roto i te kōhungahunga? kia whakauru te reira i mahi katoa e hāngai ana ki te whakamahi o ngā momo o te hauora-hangarau. A tenei:

- fizkultminutki (okioki hihiri);
- ritmoplastika;
- kēmu hākinakina;
- te hangarau ki te takotoranga rerehua;
- whakangā;
- taka porepore mo nga kanohi, me te Finger, mo te ti'ai te me te manawa;
- omaoma;
- fizkultzanyatiya;
- kōrero me te whakangahau kēmu;
- whaiaro mirimiri-;
- whakangungu i runga i te kaupapa "Hauora";
- pānga tae o te hangarau, waiata;
- skazkoterapiya aha ...

ngā wāhanga o te whakatinanatanga

hoki te mahere tiaki hauora i roto i te kōhungahunga kawea atu i roto i te wahi o te torutoru taumata. Ko te kupu, ko te wā o te whakatinanatanga o enei hangarau he:

1. Tātaritanga o te whanaketanga ā-tinana, me te āhua o te hauora tuatahi. He mea nui ki te tango ki pūkete te taumata o ngā pūkenga valeologicheskih whanaketanga me ngā āheinga o ngā tamariki. kia He take nui mo te tātari he whakaora hauora me te taiao i ngā i roto i te kōhungahunga.

2. Ko te whakahaere o te wāhi e hiahiatia ana.

3. Te hika whakapā ki ētahi atu i te mau melo o te tiaki tamaiti institution.

4. kaiako kōhungahunga whaiaro-mātauranga mō te tiaki hauora ki te ako o ngā tikanga me te tikanga i roto i tenei aronga.

5. ki te whakataki o ngā momo o te mahi whakakaha me te tiaki i te hauora o te kāwai ngā o ngā pakeke me ngā tamariki.

6. Mahi ki tamariki a ngā mātua ki Valeologichesky takotoranga.

kia katoa o nga hangarau i runga kia whakaurua i roto i te mahere o te kaiako kōhungahunga mātauranga-whaiaro i runga i te tumu parau o te tiaki hauora. kia whai ana mahi i roto i te heke mai i te takotoranga whānui. Anake i roto i tenei take, ka hanga i te tamaiti te peu o te whakaū i te āhua noho hauora. kia kawea te mahi i runga i te whakatinanatanga o enei hangarau i ngā kaiako e kore anake. E mea titauhia i tae te reira i te taha o nga kaiwhakaako i roto i te mātauranga ā-tinana, ngā kaiako waiata, kaimātai hinengaro mātauranga, kaihaumanu kupu. Anake i roto i tenei take, ka ako i te tamaiti ki te matau ratou ake kare, tīmata ki te whakahaere i te whanonga, me te ite, ka whakarongo koutou tinana.

Ko te whakamahi o ngā āhuatanga hauora

Aha atu kia whakarato zdorovesberezheniya tamariki i roto i te kōhungahunga? Ka tino ngā tenei hōtaka:

- he momo o te tikanga whakahaere hauora, tae atu ngāwari me te adaptsionny, kaupeka me te ngawari;
- he huinga o mehua whakawhanake huru, e ngā te irava "ara hauora" rangi pakeke, e haere ana hu, i horoia te mangai, me te korokoro, te faaoraora taka porepore, aha noa;..
- he momo o wā whakangungu tinana;
- te whakamahi mōrahi o mahi nekeneke;
- āraihia i te puka o te ritmoplastiki, poka maroke, logoritmiki, ara tūturu.

Ko te mahere o te mātauranga-whaiaro kōhungahunga kaiako i runga i zdorovesberezheniya kia tino kia whakaurua i runga i te whakahaere o te kai whārite.

Me whakarato tatou i te whānuitanga katoa o ngā mahi, tiaki te hauora hinengaro, me te tinana o ngā pakeke. I tua atu, kia kawea ngā mahi katoa o te kaiako i roto i roto i te hanganga ture ki te whakaritenga o SanPiN.

Ko te hua o te whakatinanatanga o te hangarau mātauranga

Kaitiaki te fariiraa i whaiaro i runga i zdorovesberezheniya Dow kia mahara e mahi i runga i te tapatahi tinana, me te hinengaro o te tamaiti - he reira e kore etahi ngā wā. Whakatinanatanga i roto i te mahi o hangarau e tika ana me tika riro te Māoritanga o te tukanga mātauranga katoa. I muri i te katoa, ka hua te reira i roto i tetahi he turanga whanonga o te tuakiri e ka muri i te ora.

Ko te hua o te whakatinanatanga o hangarau hauora-whakaora kia ki:

- te hanganga o nga pūkenga e tika ana e whakatairanga āhua hauora i roto i rua tamariki me ngā pakeke;
- mahi tahi kaha o ngaio katoa Dow i te whakahaere o te mahi hauora tinana me te ki ngā tamariki;
- te mahi o te kātakí o ia o nga kaiuru i roto i te whakatinanatanga o taua hangarau ki te tukanga mātauranga whānui o te kōhungahunga;
- te hanganga o te anga ture, te take o te whakapai ake o te u'i apî;
- whakataki ki te ora te hou ara pūtaiao, me te raupapa;
- whakahaere o te tukanga, e hāngai ana ki te tiaki o te hauora tinana me te hinengaro o ngā tamariki, me te hanga o te tika hauora-wāhi i roto i te kōhungahunga e kore anake, engari ano hoki i roto i te whānau;
- tiaki me te whakapai ake o te hauora o ngā tamariki.

Whakatinanatanga o taua hangarau mātauranga ko tetahi o te wāhanga tino whaihua o ngā pūtahi mātauranga. Tenei huinga o tikanga me ngā tikanga o te whakaako tamariki taitamariki e whakarite te whanaketanga tahi o te tuakiri ore e haafifi i to ratou whanaketanga tinana, me te hinengaro.

whakatairanga me te tiaki i te hangarau hauora

Kia whai whakaaro ano tatou i roto i te kōrero atu i te tikanga e kua whakamahia i roto i ngā mahi kaiako ki te tiaki i te hauora o ngā tamariki.

Ko tētahi o nga wae o te tukanga taua he ritmoplastika. whakawhanake te reira i roto i ngā tamariki ngāwari me te taringa mo te waiata, hanga tūranga pai.

I roto i te mau haapiiraa kia hihiri te kaiako me te ki'i. Ko ratou he huinga o mahi mo te maihao, me te manawa mahi. Me whakauru ratou me mahi mo te kanohi. Taua fizkultminutki whakamutunga, rite ki te tikanga, tino roa. Tei ratou auau i runga i nga tamariki rohirohi. Ko te wa whakaaetia mo ratou whakatinanatanga, - i te 2 ki te 5 meneti.

kaiako Daily kia mau kēmu hākinakina ki te tamariki. I te wa ano ahu ratou ki hei wahi o ngā akomanga mātauranga tinana. Taunakitia hoki ngā kēmu waho mō ngā tamariki, a ia e haere ana. A kawe ratou i roto i te ruma rōpū ka nga kuao i reira he kore pea ki te faaohipa i te nui rawa o te nekeneke. Me tīpakohia Games tango ki pūkete te tau o te tamaiti, me te te wahi me te wa o to ratou mahi.

Essential ki te whakaū me te whakapakari i te hauora me te whakangā o ngā tamariki. Ko tōna mahi matua, ko te ki te whakaako tamariki te whakahaere ratou ake kare me whanonga. Nā ki te whakangā o kōhungahunga tīmata ki "whakarongo" ki tou tinana.

te mauria e te kaiako i roto i ngā mahi e hāngai ana ki te hanga i te toenga o kare pai, me te kino, me te whakarato tūranga ora-whakaū me te pupuri i te toenga ā. mahi pakeke he kore ki te pehi ranei meinga whakakore kare o te tamaiti. haapii te reira i tamariki ki te ite to ratou mau mana'o, a te whakahaere i te whanonga.

Hei whakatutuki i tenei, te whakamahi i mahi whakangā rite tenei ranei e wahi o nga uaua me te tinana katoa. I roto i te whakangā he nui ki te waihanga i te huru e tika ana. Ki te mahi i tenei, mahara te ruma e ki tangi waiata marino (Rachmaninov, Tchaikovsky), te oro o te natura ranei. I roto i enei mahi, i reira he he huānga o te kēmu, a na te hunga ratou tino hira ki ngā tamariki, te hunga e hohoro nui e kore he ngāwari tenei, e te mea he, ki te akaanga whakaakona.

Me tika te zdorovesberezheniya hōtaka whai wāhi me taka porepore maihao. Ko tōna mahi matua ko:

- te whanaketanga o te pū, me te harataunga;
- whakaongaonga auahatanga koati;
- te whanaketanga o te reo me te whakaaro;
- te whakarite ringa täu i ki te pukapuka.

E tū rā akomanga i runga i te taka porepore maihao. Ka taea e waiho ratou takitahi ranei ki te āwhina o te rōpū o ngā tamariki. Train nekeneke pai taea ki te whakaongaonga i ngā whakaaro mokowā, kupu, tohanga me te whakarongo, aro, me te whakaaro. He tino pai mō te hunga tamariki e whai raruraru kupu tenei katoa.

Tetahi wa free taea te kaiako whakapau ki ngā tamariki Gymnastics ki te kanohi. ka whakawhirinaki i runga i te tamaiti kawenga ataata wā wā motuhake. Na roto o taua uaua kanohi taka porepore nekehia atu hiko pateko te, whakapiki i te tohanga reira. Hei whakaako tamariki faaohipa whakamahi kaiako rauemi ataata.

Ko tētahi momo o hākinakina me ngā mahi hākinakina e te kupukupu mahi. Ngā mihi ki tona mahi i roto i ngā tamariki e whakahohe hāora pākia i roto i te kopa. I roto i tenei take, mahi noa o te rauropi katoa.

I roto i te tuhi ake nga mahere mō te kaiako zdorovesberezheniya Me whakarato taka porepore longomo'ui ia. Kei te puritia te reira mo te 5-10 meneti i muri i tonu he moenga. Ko te matatini iti, e Kei roto i tēnei:

- Mahi i runga i te moenga;
- nekehanga mō te ako o waewae flat;
- mātauranga o te tūranga tika;
- horoi.

Katoa ra, kia kawea tamariki ki waho me mahi ata. ka kia whai hua tino enei wā meneti 6-8 ki te riro ratou te hatere. I te wa ano timata tamariki te hanganga kaha o ngā pūkenga gymnastic.

He huinga matatini ake o mahi kia ngā akomanga whakangungu tinana. kawea ratou i roto i toru nga wa i te wiki. Ko te roanga o taua mahi e kore e waiho iti iho i te toru tekau meneti. Whakamahia i roto i tenei mahi whakaako kōhungahunga pūkenga tamariki nekeneke. I te whakahaere i ia te wā o ngā akomanga mātauranga tinana nui haere te mate i roto i ngā tamariki.

Otiia kahore he mea pehea e mahi nui tatou pakeke mo ratou tamariki, ka taea te whiwhi he hua pai i muri noa i te hononga ki te tukanga whakaora o te tamaiti. Ahakoa tona tau, he taea ki te mahi i nui hoki to koutou whanaketanga tinana ia. tika Me ki kia korerotia tenei koati. Hei whakatutuki i tēnei whāinga te kaiako te whakahaere i te raupapa o ngā akoranga e tika ana "Hauora ABC". Ratou kaupapa: "taku tinana," "ahau, me toku tinana," etc ...

I roto i te mea kiano i matao hihiri i roto i te whakangungu ranei i te puka o te kēmu kua ki te whakahere tamariki pakeke ki te mahi i whaiaro mirimiri-. I te wa ano Me haere tahi kaupapa ohie, me te wātea i whakapakoko oraora me rotarota rorirori. I muri whaiaro mirimiri-whakarei toto tohanga, mahi noa o te whekau, te whakapai ake tūranga. whakakaha te reira i te hauora tinana kore anake, engari ano hoki tona ngakau.

enei, a he tokomaha atu hangarau katoa hāngai ana te tiaki hauora o ngā tamariki, kua pai feunga nui. Heoi, e kore te pānga pai o ngā tikanga me ngā tūāhua katoa tei anake i runga i o ratou āhuatanga kounga, engari ano hoki te tono tupato o te pūnaha mātauranga katoa.