Ayurveda. Hauora tūturu

haamata te take o te hauora me te kai tōtika ki te atu pinepine te korikori ake. Kei te whakaaro te iwi ki ngā raruraru hauora e pā ana ki te pehea, ki te whakaoti ia ratou, a ka ngana ki te kitea te tikanga i waho te whakamahi o te raau taero, no te mea i te kau he rongoa pai utu.

I roto i te ao i teie mahana, faarahi te ōwehenga o te iwi katoa tau, i timata ki te tākaro hākinakina, me te kai i ngā kai hauora. e pā ana ki 30% o te taupori i roto i nga whenua maha o te ao kei te te mamae i te mate taua, rite "mōmoma." Heoi, tokomaha o ratou kawea atu i roto i hākinakina, a puta ke kai. timata te iwi ki te titiro i muri i to ratou hauora, me te mahi i riro rawa kaupapa huatau. I mua, kahore i pera akiaki rite inaianei tenei kaupapa. E pā ana tēnei ki e rua iwi taitamariki me te pakeke. Piki, Kei te kōrero ngā pātai i roto i pā ana ki hākinakina e motuhake mahi, te hī, me te pera i runga i. Kei te nui noa atu te ngā hoko tenei kaupapa.

Ia tangata e tango mōhiohio i ngā puna: oko ipurangi, ngā pukapuka, youtube, awa, me katoa i roto i tenei wairua. Heoi, i roto i te tikanga ki te hanga i te mōhiohio i roto i tou upoko, e hiahia ana koe ki te noho i te rota o te wā me te kaha ki te rapu mō ngā mōhiohio whaitake.

Hei tīmata ki, te wahi i te hauora, kai tōtika tika. No te mea i waho te ti'araa o meka hītori kore e hanga i taua tikanga ki te neke i runga i. "E mate te iwi kahore e nei mohio ratou hītori ki te whakangaromanga."

He he momo o Sciences Hauora, i timata ki te tīariari mō nga tau maha noa mau tenetere i ma'iri ranei. Ko te rongonui tino Ayurveda. Ko te take o tenei ako ahu i roto i India mano o nga tau ki muri - ko te onamata tino tenei whakaako. Kua tonu whenua Eastern kua ratou mōhiotanga e pā ana ki te hauora me te ataahua, e rua mua, me te hakari. Ko te tupuna o te pūtaiao o te āhua noho hauora e whakaaro Dhanvantari whakahuatia i roto i te Vedas. I ara mohio tenei e tokāteline Indian rongonui i roto i to tatou wa, a i roto i 1985 i te Health Organization World (WHO). Ayurveda kī te maimoatanga he kore noa te okana pāngia o te tinana, me te maimoatanga i roto i te taatoaraa. hāngai hoki ki runga ki te ārai mate, whakahere tikanga o te maimoatanga mo te hauora me te pikinga ake nei.

Homai te meka e te parau haapiiraa Indian ko te onamata tino, e nehenehe tatou e faaoti e puta mai ano katoa e hāngai ana i runga i Ayurveda. faaitehia te mana nui i runga i te Pākehā, Arab, a ki runga ki te whenua American. Ona ngā tukanga taketake, pērā i tātaritanga, kai, enemas me pati - ka te pūtake o te mahi hauora i roto i nga whenua maha o te ao. Ano, oho te aronga o te mau haapiiraa i roto i te rongoa, ngā ratou pokanga, therapy, Fale-, Pūtaiao me te Ophthalmology; mirimiri, mahi werowero ngira, i tua me dietetics. Neke atu i te te mileniuma whakamutunga kua whakawhānui mōhiotanga Ayurvedic, e kore e tu te reira tonu, ka pai ake. I roto i tenei ako i reira nga taime o heke i roto i te wa o senituli XVIII-XIX, ka whakaekea tākuta Pākehā pai maimoatanga. Ko te 50 tau whakamutunga, te rongonui o Ayurveda timatanga ki te ara ano e tika ana ki te meka i timata rata Pākehā ki te whakamahi anake tukinotia ki pire, me te tino wareware tikanga taupā o mate, me te rongoā iwi me ngā tikanga.

I roto i India a ētahi atu whenua, i reira e maha whakanōhanga whakaako tenei pūtaiao. Ka rite ki i roto i ngā hōhipera nui me haumanu i India, kua tari Ayurveda therapy.

Nui i roto i te Ayurveda - kitea au maite o te tinana me te wairua o ona ake, no te mea kahore te mea tenei pūtaiao e pā ana ki tika te Pātukitukinga, engari ano hoki te wairua.

te rua nga pūtaiao tino pai-mohiotia ko "Natural Care". Tenei pūtaiao o Ayurveda uri wahine, kia rite ki whakahuatia mua. He he faitatau nui rawa i roto i te mau parau tumu, me ngā tikanga. e pā ana Ko tōna putanga i ki urutā papatipu, ka kore e tauturu i taero. A rapua ratou ki te whakapai ake whānui o te tangata. Here, te whakamahi tatou tikanga e wātea ana katoa e whakaratohia ana e te natura: wai, ra, whakangā, kai tika.

puta nucleation i 1832 i roto i te United States. Na te Kaikauwhau - Sylvester Graham. i preverzhentsem e te iwi e ki kupu mo ratou mate me mahi tinihanga, no te mea te mea he āhua whakarihariha Graham. kauwhautia e ia he kai kaihuawhenua, me tetahi o nga kaihuawhenua tatauranga kihai i mate i te wa i te mate hu o mua.

I te tīmatanga ite e ahau te pēhanga o tenei ariā i runga i te meka e kore e te maimoatanga o te tinana tangata hei taero. Nui i roto i te akuaku tūturu - samovosstanovitelnye ope o te tinana, e whakaongaonga oranga katoa te whakamahi i te tikanga whakaahuatia ana i runga. Ko te ara ki te hauora i roto i mehua whakapai ake.

Ka rite ki Ayurveda, e hāngai ana te hauora tūturu i runga i te mau parau tumu e whai ake nei:

1. Hauora. ahu te kupu Ingarihi "hauora" te i te kupu Old English «hǣlþ», e te tikanga "hauora, katoa, ahatia." Mai i tenei whai reira e hauora - te āhua o te tapatahi me whekau tangi o te tinana tangata, kia rite ki te pai kia rite ki to ratou tupu, me te urutaunga ki tahi i te tahi. tauhohe ia tinana, me te taupuhipuhi i runga i te tahi atu tinana, e ko, he tika te parau tumu o te tapatahi, me te kore "nga tangata hoki ia."
2. Mate. Ia mate tā te mate matatini o te tinana, kaua ki te ona wahi takitahi. whakamahia hoki he huarahi ārai.
3. Power. "Kai ko te take tino nui i roto i te tautoko i te ora. Anake whai wāhi te kai ki te whanaketanga tika o te kai mā te tangata o te kai paraurehe taua ko te take o te mate "- te Vedas
4. Huru. Ko te kī, ko te āhua hinengaro o te tinana tangata. Tenei te mea e tika ana ki te whakamahi i kare pai no te mea he e pängia ana ki te opue te tinana e kare kino.
5. papa taero makanga. Mā te otaota māori mō te maimoatanga he nui atu whai hua atu i te papa i hanga e te tikanga matū.

Ko te tuhinga talateu e pā ana ki te takenga mai o taua te kaupapa nui o te hauora. Heoi, e kore ahau i karanga koutou hoki te whakamahi i ariā kakā raraunga maimoatanga, erysipelas, whēkau me ētahi atu mate hopuhopu tono wawaotanga hāparapara. mahi ratou paturopi pai me te scalpel. Otiia i roto i te tikanga ki te āwhina i roto i te mate mau e te tukino nuinga o te ao, Ayurveda - he kōwhiringa pai ki ngā pānga taha iti.