Beef i roto i Hainamana

Hoki tunu mīti hiahiatia Chinese 0.5 kg o mīti tenderloin
he wahi o te kanekane pakiaka, reka pepa whero, riki me te kāreti, te ranu hoi,
he torutoru cloves o karika. Beef horoia a tapahia ki takai roa.
Beef marinated Hainamana i roto i te kīnaki, kua hanga nei i te pēhanga
karika, kanekane kuoro me te ranu hoi pouri. Te ranu tāpiri i te tīpune
spoonful o te huka, ka whakaohokia, tāpiri i te kai. kia î te mīti
i roto i te wahi raumati i te iti rawa kia kotahi haora mo. pepa reka me te kāreti minita
tapahia. I roto i te paraharaha motuhake kōrori i te riki, ka tāpiri i te kāreti
me te pepa reka. Meat hohoro parai i roto i te paraharaha ki te raro matotoru. na te mīti
ringihia Hainamana e rua kapu o te wai wera. Korohū te kai he tika i raro i
hipokina ana e ia e pā ana ki te hawhe te haora. Hoki 15 meneti kia maoa tāpiri i te huawhenua. rihi
mahi ki te raihi.

Beef i roto i Chinese kia rite e tetahi atu tikanga. i horoia mīti kikokore, ka tapahia ki takai kikokore. Kei te ka te kai hurihia i roto i te pokeranu rite i māngaro me te hua manu pūmua. hohoro parai Beef pororaru ki runga ki te hinu perekalennom me nekehia atu. Te hinu taua parai aniana, me pepa, tapatapahi ki takai kikokore. Hoki huawhenua tapiritia pakiaka kanekane kuoro, pouri ranu hoi. kawea Hainamana Beef ki te hihiko i runga i te wera nui.

tenderloin Beef i roto i Chinese

No te faaineine e hiahia 400 karamu tenei rihi. tenderloin, punetēpu māngaro, kāriki, te huka, kiri egg, e rave rahi tīpune winika, te hinu huawhenua ranei te hinu hēhami. whakairo Free o kiriata, horoia, ka tapahia ki takai kikokore. Teuteu he pokeranu whiu paraoa pūmua me te māngaro ki te wai iti matao kohuatia. I roto i te kohua hohonu ki taiepa matotoru overheat te hinu, me te kai parai tae noa ki parauri. konatunatua māngaro te ki te winika, te huka me te karika mongamonga, tāpiri i te wai iti. Te ranu te tāpiri ki te kai, me te ranunga. Mīti rite Hainamana!

Beef i roto i Korean

ka tangohia te reira 0.5 kg o mīti, kāreti, winika ngako, te huka, whero
pepa wera, riki, te hinu huawhenua. kia whakatotoka ana mīti, a
ka kurupae, ki poro kikokore. Stroganina mea rewa, tāpiri huka
me te tote, te winika faufaa. Papatipu tika ki te uru ata. Te mīti kia
he hātea iti, me te kia i te wai. Pūkarakara te hiahia mo te rua haora, te whakaoho wā
papatipu. kiri Kāroti me tapatapahia miro. Tāpiri huka, te tote me te ahetiki
ngako, pai uru, kia te wai ki te kāreti. Beef hinga e
wai whakapūkara, hoatu i runga i te tihi o te kāreti, tāpiri seasonings me pupu ki te koropupu
te hinu huawhenua. Ata uru te kai, me te kia tu
hoki kotahi haora.

Beef Mexican

Mōrohe mīti tika ki parai i roto i te maha meneti. Tāpiri ki te paraharaha o pepa oporo, karika maru, riki, poraka pepa reka, te witi me te pīni whero, protomai. I muri i te 20 meneti, tāpiri mea kakara - orekano, thyme, oporo paura. Kōhua i te tōmato, te tango i te kiri, kupenga. Tāpiri i te tōmato ki te paraharaha, whakaiti i te wera, me te korohū hoki e pā ana ki te hawhe te haora tae noa ki te ranu thickened. Tangohia te paraharaha i te wera, tauhiuhia ki tīhi kuoro pērā i tera me otaota hou, mahi wera. Ka taea te paku iti Tau o kakara.

I roto i te tahi atu whakatinanatanga, kua tapahia te mīti ki poraka iti. mongamonga oporo pepa, i muri i te tango i nga purapura. Riki, tapahia ki mowhiti hawhe, parai i runga i rua ngako roto. I roto i te taua kohua kikokiko tae noa parauri. Tōmato kōtē crosswise, rumakina i roto i te wai kohua, a ka ringihia ki runga i te wai tio. Ki te kiri tōmato nekehia atu te ka tapahia ki poro iti. Pania taro kirinuku ki karika. I roto i te kōhua hoatu riki parai, tōmato maheni hoki, oporo pepa. Ringihia te ranunga ki te karaihe o te wai, me te wera kohua ki kohua. Na ka wherahia ana ki te skillet parai kai me te kohuatia e pā ana ki te hawhe haora. I mua i te mutunga o te tunu i te rihi mea kinaki ki te winika, me te huka.