Cholecystitis Hauora kai

Cholecystitis - Ko mumura o te gallbladder, te kaihoko fakatupu o e he tino maha nga papapūata. I tua atu ki mate, maha whai wāhi whanaketanga o cholecystitis ki kai rawakore, āhua sedentary, me pera me etahi atu mate, tae atu ki ngā gallstones, gastritis, dyskinesia, me ētahi atu. Nuinga o ngā wā, puta cholecystitis i roto i nga wahine i muri i te 40 tau. Tei runga i te mate taratahi whakapeka, me te ma'i cholecystitis. cholecystitis whakapeka āhuatanga e whanaketanga nohopuku, me te tere, i te mea kei puhoi te ahua ma'i o te mate.

tohu o te cholecystitis

Ko te tohu matua ngā cholecystitis:

• Mamae i roto i te puku o runga ranei i roto i te hautahi o runga tika (rawa i muri i te fariiraa i kai whakapeka fatty ranei me waipiro)
• Whakapairuaki, ruaki o ate
• pāmahana Rising
• kōwhaitanga o te kiri
• Ko te ahua o te pāti ma i runga i te arero

Kai i roto i te maimoatanga o te cholecystitis

maimoatanga cholecystitis tā hōhipera titoko me te mōrearea therapy o te manawanui tarukino, me te tautukunga ki kai whakaora rite nga take matua o te exacerbation o te mate whakaaro ko te fatty me ngā kai raukikini, inu hihī me te waipiro.

Na, ka cholecystitis whakapeka i roto i te kotahi e rua ranei tuatahi ra, e tūtohu ana ki te whakakore tino te kai o te kai. whakaaetia anake ki te inu teas otaota i te hope, hua hua ranei. I muri i taua, whakatakoto te tākuta te manawanui he kai e whakatairanga te rere o te ate. Kei raro ko nga tūtohutanga matua mō te kai ki te cholecystitis:

• Kai kia hautanga: kai iti 6-8 wā i te ra.
• Piri ki te kai tūtohutia: kai i te wa ano i ia ra. kai te wā whakatairanga pai rere o ate.
• He mea tika ki te inu i te nui o: 2-2.5 rita ia ra (taea e koe te inu tea, wai, hope hupa). whai wāhi ana tēnei ki te rere noa o te ate.
• He mea tika ki te whakakore i te kai nui i mua i te taotoraa.
• Kahore kia kore te wiwi, ngaungau kai ata.
• Ko te nui o te pūmua, te ngako, me te warowaihā kia hāngai ki te hiahia whaiaroaro o te rauropi.
• Kia waho i te kai kai e whakaongaonga te secretion o mate pukupuku pekitīlia me pancreatic.
• Me kia te kai hua reira me huawhenua.
• kia mahana Food, kia waho kai matao.
• Ko te whakatinanatanga tino pai o te tunu kai - te tunu kai, i te iti rawa - tunu. kia kohuatia koromamao ranei Meat me te ika rihi.
• Products e kua rāhuitia i whakamahi ki te cholecystitis: parāoa, tunu, kai me te ika hupa, hōtiti, kai he paowa, hinu poaka, kai fatty, fatty ika (sturgeon, sturgeon, catfish), hua, kai î, ngā rekiumu, harore, hua kawa me hua , kawhe, koukou, tiakarete, ice cream, waipiro.
• Kai e kua whakaaetia ki te whakamahi i ki cholecystitis: rai taro Matiu maroke ranei, hupa huawhenua, tīhi pahī iti-ngako, tīhi ngawari, kai kikokore, momo iti-ngako o te ika (Hapuku, perch, pike), oatmeal me Buckwheat, waiu katoa a te huka i CONDENSED waiu, miraka pē, pata, me ngā hinu huawhenua, hua reka me hua, wai, tiēre, kawhe ngoikore ki te waiu, tāmi, honi, hope hupa.

Kai i te cholecystitis ko te ārai pai o matahoki o te mate, me te ārai i te whanaketanga o ngā momo ma'i o cholecystitis me ētahi atu pōauautanga. Kai i te cholecystitis whakaritea tākuta takitahi hoki ia manawanui. Neke atu i te wa, whakaaetia tūroro e ki te neke ki te kai iti tino, engari e kore e te tūtohu tonu te tūkino o ngā hua rāhuitia, rite taea reira whakapataritari whakahōhā hia o cholecystitis.