E taea e ahau te kai i te marshmallow mō te ngaronga taimaha? Marshmallow me rimurapa mo te ngaronga taimaha

wā whakaitiiti - he wa uaua, me te kawenga i roto i te ora o te katoa e hiahia ana ki te ahua pīrahi me taimaha noa. Ko te kai o ia tonu ki te tangohia here, tatau Calories i ngā kai kai, a ka haere tonu ki te tatau i te kohi pūngao i roto i te wātū whakangungu i roto i te omaoma. I roto i te whānui, e kore e ngāwari! He he ano te wa ki te wa faaho'i runga reka, a he mea te tātau i toe mō te ngaro taimaha.

Heoi, i tenei wāhi rerekē te whakaaro mohio. Tei te reira i runga i te tikanga o te "reka." Ki te tenei keke waiwaitia i roto i te pata ranei kirīmi kawa, ki te rota o paparanga me whakapaipai rare kanapa, i te kai reka rite tino te rāhuitia mō te whakamahi i roto i te wā mate taimaha. Kahore, engari kua ngawha puninga me mate pāwera kai kore e mahi i taua goodies. Ko tētahi atu mea - te rare ki te ihirangi teitei o ngā hua tūturu. Hei tauira, marshmallows me monamona mō te mate taimaha - ko reira he rerekē pai ki tiketike-pūngoi wahi o keke ngako pōhā ranei. Ki tenei rārangi e taea inaianei tatou te tāpiri i te purini me te tiēre.

Zephyr

He aha taua sweets e whakaaro whai hua? Tuatahi, me matau koe e founga e tauturu te reira ki marshmallows mate taimaha. Kei a ia ko te hua, atu aporo puree, te huka, kiri egg, thickeners tūturu: piarimu-piarimu pectin ranei, gelatin ētahi wā. Ko ēnei āpiha te rimurimu, tūturu, he o takenga huawhenua etahi o ratou, kua meinga etahi e tukatuka kai kararehe. Kōwhiri kia tenei kai reka e tokanga ngā ki ngā hua tae me wähanga i roto i tona hanganga.

Mō te hanga tūturu o mea marshmallow ma Academy ranei, ngohengohe, me i te wa taua ōritetanga rapa, ahuareka vanilla me te hā kahotea. kia karohia tae koi me te kakara i roto i te kōwhiringa. whakaatu tenei te whakamahi o te maha nui o waikano, ara te kai, me te flavorings, i roto i te tahuri, he maha nei, te take o mate pāwera. E te ara, he taea te ora papa ki te whakatau i te tini o kai māori i roto i tenei hua. Ki te whakaaetia te kai reka te ki te rokiroki roa nui, ka, i roto i te tua ki korotutu tikanga, pērā i te waikawa citric, te hua kei stabilizers waihanga. Na, hoko tea reka, e hiahia ana koe ki te whakarongo ki te rā paunga.

Ka taea e marshmallows ahau mo te ngaronga taimaha?

Ae, no te mea ngā reira kahore ngako, me rerekē ihirangi pūngoi i 300 kcal ia 100 karamu o te hua. Hoki kai reka, he ähua iti tenei ahua. Ahakoa marshmallows faufaa e tika ana ki te pūmua e kai te kiko uaua o te tinana, ahakoa ehara i te mea he wahi o te hunga i hiahia ana tatou. He maha nui o te warowaihā, o te akoranga, e whakariroia ketia te hunga e mau tikanga mate taimaha tuwhena.

Heoi, hoki tenei take, te marshmallow hoki mate taimaha ko te hua nui tūtohutia e te ki kia whakaurua i roto i te parakuihi. Katahi te pūngao i takea mai i te warowaihā, ka muri i te ahiahi noa. Otiia e kore e wareware i roto i te ra e riro maha atu Calories i te kai i roto i nga kai matua. kia whakaaro tenei i roto i te faaineineraa o te kai e hāngai ana ki te hekenga i roto i papatipu ngako.

O te akoranga, ka taea e kai koe marshmallows mō te ngaronga taimaha. Ko roto i tenei, kia rite ki i roto i tetahi atu take, he mehua nui. e kore koe e taea e te kai i te kiro o sweets reka, me te tumanako e pau te Calories i whakaaro. Tae atu kai hauangi kai reka, kia nui haere i roto i tenei ra, me te mahi tinana. Haere ki te mahi kura ranei, he iti wawe, haere i muri i te parakuihi reka. Ki te taea, he mea pai ki te hanga i te toitoi marama.

Tūtohutanga mō te whakamahi

E rave rahi i tamata ki te whakamahi i te marshmallow mo te ngaronga taimaha, he ake rite te ode o whakamoemiti arotake o te whakamātau taua. E miharo iwi e reira ko he kai reka, ki te kore koutou e te āwhina, i te iti rawa kore pokanoa ki te tukanga o te mate taimaha. O te akoranga, kia pupuri koe koutou i roto i o ratou ringa, me te kore e kia mimiti koutou tinana i kotahi te mōkihi katoa. Hoki ngā take pēnei i, i reira te mea he whakapati iti.

Ko te pai ki te hoko i roto i te nuinga, a anake te nui motuhake e hiahiatia mō te rua ranei, nga ra kai reka. Ki te mau tonu koutou e kore e mahi, a ka kia kainga e kore e meinga kino ahua nui katoa iti wahi. Ko tētahi hawhe o te rangi sweets reka mō te parakuihi - e te te kai katoa i runga i te marshmallow mo mate taimaha.

whakapiri

He tuarua, rite i roto i ngā āhuatanga o te hua, - rimurapa. E ai ki tohutao onamata rite tenei kai reka te i te ringa, i anake o te take mai tūturu wāhanga whakamahia. Kua meinga ahumahi Modern ki te hanga o te rota o huringa, e kore te tahi mau taime rawa whai hua mo te rauropi. Hei tauira, riro lole tae oraora, me te taonga reka. Ki te whakatinanatanga taua kia kia tino tupato kai reka.

Methods mō te te whakarite pastille

Kei roto pastille tika tata te taua wāhanga, me te he te taua āhuatanga rite te marshmallow mō te whakaitiiti reira, rawa, e taea te whakamahi. Ko te rerekētanga i waenganui i enei sweets e rua Ko anake i roto i te tukanga tunu. Na rite tirikara monamona te i runga i te pūtake o molasses piarimu pectin huawhenua ranei tāpiri. Ko te tuarua e whakamahia ana i roto i te tunu production hou - ranunga o te huka me te aporo ranu kohua. He tino noa tikanga rua, ia o ratou kua ona ake āhuatanga.

Heoi, nga āhuatanga o te mutunga faaineineraa hua technique e kore pānga. he taonga i roto i te kūhuka, e ka mahi hei puna pai o te pūngao mō te mahi hinengaro, me te he ara pai ki te whakaturia te huru kamu.

jujube

He rerekē ki sweets i hanga ki te rota o te ngako me te huka, he marshmallows me te tiēre. A, no te ngaro taimaha, ka taea e koe te whakamahi i enei goodies. Ko te putanga tuarua o te kai reka tuku he kōwhiringa kanorau o rongo, pera i roto i te tukanga o tona production te whakamahi i hua rerekē, hua me hua citrus, me te maha atu ngā hua tūturu.

thickener taimaha Natural - piarimu, whai wāhi ai ki te māori o te hononga iho. Ko te pai tenei kai reka ki ngā i roto i te kai o ngā tamariki, kaitäkaro me te kaumātua. Ka rite ki gelatin, Kia whakahokia te reira whakahinuhinu tahi, me te kupu ārai takanga o whara me ngā tukanga inflammatory. Ka rite ki marshmallows, kia pau tiēre mō te ngaronga taimaha i roto i iti rahinga. Ko paku ihirangi caloric o reka neke atu i te 300 kcal ia 100 karamu. Heoi, ahakoa tenei uara pūngao, te painga i reira nui atu atu i te tahi atu purini.

e kore te mea tino whai hua i roto i te āhua he tua pai

Ka taea e te whata e kitea marshmallows i tiakarete, tiēre momo katoa o te hā i roto, monamona, tītipi kokonati tauhiuhia ki paura huka, jujube ranei me maha kei roto nati, maroke hua. enei wāhanga atu katoa ake i te ihirangi caloric o purini whai hua. Ahakoa te kai me marshmallows whakaaetia, kua matau ai e tangohia tona uara pūngao e ki pūkete e ko te reira i te hua parakore. A, no te hoko marshmallows tiēre ranei ki te tua o te whai ake pūngoi tāpiri tohu ki te matua, me te hanga i tenei kōrero i roto i te rātaka kai.

mutunga

Ka rite ki tahuri reira i roto i, ara ki te tikanga kai i roto i te tukanga o te mate taimaha o reka e taea e a kia kainga. I tua atu ki makona nga hiahia o reka, purini whai hua kukū ki huaora, ngā jujube, taiao māngai te rimurimu, pērā i piarimu-piarimu, pectin, gelatin, māori, me te tokomaha atu āhuatanga.

Ki te te kohi o te marshmallow marshmallow ranei piri ki te toharite koura, e ko te täkupu e, te tinihanga o te hope i runga i enei sweets kore e tetahi pānga kino tūmanakohia. I te anga ke, te wahi tiaki o te pūngao i roto i te puka o purini rangi, ka whiwhi koe ope atu ki te whakangungu tōtika me whakaaro oti katoa ki te mahi. Kia maia, whakatika a te ake me whakaaro hou ki te āwhina i te wāhanga o te Marmalade ki tea kawhe kaha ranei ki te marshmallow. Enei kai whakaongaonga te mahi roro. He uaua ki te kitea atu doping reka.