HauoraRongoā

Gallstones: kai, tohu, tikanga maimoatanga

Ko te tōngāmimi au tinana putea-āhua tūnga e te i mua o te ate. tavini te reira rite te "awa" mo te ate wai. Kohatu reira e te nuinga o i hanga i te tioata cholesterol. Ka taea e ratou hei rahi rawa tano rite te witi o te onepu, engari, kāore, maha rite nga āhuatanga o te wōnati. he mahi wehe, ki te cholecystitis ratou ahua. I roto i te whānui, i huaina ratou aroaro i roto i te tinana te cholelithiasis. Na reira, kia kore tenei mate e taea te mahue ki te tupono noa.

Ki te reira i gallstones, kai - he wāhanga whakahauanga o te talena maimoatanga e ka whakahau koutou te tākuta. I muri i te katoa, ka taea e te kai he kia kotahi o nga āhuatanga mō te hauora taua raruraru.

Na he aha Ko nga take o tenei mate? Tohunga ia ite e te ngangau o te toenga o nei, i roto i te meka, i hanga e te ate - Pūwhakarewa "hua" mo te ahua o te kohatu i roto i to koutou gallbladder. Whai wāhi nui me te cholesterol tiketike, e taea te rongo i te whakaeke i te whakatamarikitanga o te nui o ngā kai fatty. Ko te aha, ki te whai koe i gallstones e wātea ana, kia aru tonu te kai. Ko te tikanga matua mō whakaora anō tenei.

Iwi e whai kohatu i roto i te tohu au-rite o te huru ngāwari e taea mohio ki. colic Biliary tahi e te mamae kino. I te tahi taime haere te kohatu ki te kōpiro iti mā te tau mahani ate anake, a ki te he reira nui rawa? Na e hiahia ana koe pokanga. I muri i te katoa, ki te kati i te kohatu i te tau mahani roto i te ate i roto i o te gallbladder me ate, kia meinga te mate pērā i jaundice (aunoa).

He aha atu e taea e te mau hopearaa o te aroaro o kohatu i roto i te tōngāmimi au?

Tohunga mea e kore matara atu tona mumura, na te āputa, hua i roto i peritonitis taea riro. He ma'i mate gallstone fakamanamanai ara mate pukupuku gallbladder.

He aha e taea e koe ki te whai koe i whakakitea he rangahau gallstones? kia te kai kia aru tuatahi. Mai i tenei i runga i ka whai koe ki te tino ako me te tamau aau i te rārangi o ngā hua whakaaetia me, o te akoranga, i riria ki te kai. Na, ka taea e koe: penupenu rīwai, aporo, kāreti, paukena, huawhenua me hupa-ngako iti, kai, ika, heihei tunu ranei kahore ngako. tunua whakaaetanga te raihi, parāoa rimurapa, ngā huamata huawhenua, omelets, engari ki te maha iti o hua, ka tunua i roto i te oumu. Ka taea e koe te hema i roto i te tāmi, hua mata, te whakamahi gelatin, inu inu hua me hua miraka-ngako iti (miraka pē, waiu, tīhi).

A, no te he āhuatanga pērā i gallstones kai rawa ūhia kai parai, mayonnaise, tetahi hōtiti, tōmato, kāpeti (ferrous me kore-Upoko), tiakarete, hua parāoa, ice cream, pata, kirīmi, pini, he pini, pī, wai ārani , kawhe, me te, o te akoranga, waipiro.

Heoi, kai ki mate gallstone he maha. kia tūtohu te mātanga tino tika ana. Ka korero ki ia koe e founga ki te tareka gallstones. Ka taea te mahi i tēnei ki rongoā, me te whakamahi o ngā tikanga tuku iho.

I te takenga o kohatu cholesterol whakamahia waikawa taero ursodeoxycholic me chenodeoxycholic. He here i runga i te rahi me te ngā. Me kia kaua e nui ake 15 mitamano te kohatu. Tümanako, e kore ratou e whakakiia neke atu i te hawhe o te rohe katoa o te tōngāmimi kawa.

A ka taea e kia e āhuatanga tinana waho, hei tauira, rere mura raro kohatu kuru. he mahi wehe, ki ngā pānga taha he tikanga taua.

To tatou hoa tangata kore maha e whakawhirinaki nga tākuta, me o ratou mahi, ko te kupu tahuri ki rongoā tuku iho. Tenei ko te torutoru kōwhiringa i runga i te āhua o ki te tareka gallstones:

  1. Kōripi pakiaka Rosehip (e toru punetēpu) i konatunatua ki te 1 punetēpu o otaota knotweed. ringihia tenei katoa e toru mōhiti o te wai, simmered hoki 15 meneti, ka infuse mo te haora. Hupa ki te inu i te karaihe o wera e rua ranei e toru ngā wā i te ra. He pai ki te rave i te reira i mua i te kai.
  2. Ka taea e koe te whakaoti i te raruraru, ki te ki i tenei ra kai 1 kapu o te tote e noho tonu o sauerkraut. kia meatia tenei i roto i nga marama e toru, e toru nga wa he ra, i nga wa katoa ki te aroaro o te kai.

Na, waimarie pai.

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