Hākinakina me te hapū - hototahi?

whakaae koe e maha, mahi hākinakina, tatou e na whakamahia ki tenei e kore e taea e tika whakaaro te mea kei te haere ki te pa, na mahue matou to koutou retihuka tino pahikara ranei, reti ana, kaukau kaukauranga me ētahi atu ngahau whai hua. Na, ka puta hapūtanga, he mea e tika ana ki te whakaaro me te hanga kōwhiringa ētahi wā. Kia pehea te hototahi hākinakina me te hapū, me te ranei e hototahi i katoa ratou?
Kia mahara ki taua tohe matou whaea me kuia - he iti ake okiokinga, wātea, kai hoki rua. Na whakapono te rongoā mōhiohio e hākinakina me te hapū - e kore te pai o hoa.
Heoi, e kore e ora tu tonu, a i roto i to tatou wa ki te hapūtanga rawa he huru rerekē. I muri i Pregnancy - e kore te mate, engari no te mea hākinakina me te hapū rawa feongoongoi kīnaki tahi i te tahi. Ko te mea matua - ki te mau i te parau tumu o te maruhi.
Na, nga mea tuatahi tuatahi. Na, kia mea a koe he papa retiwai e kaingākau koe. Me pēhea te ki te tikanga inaianei? Tino ka whai ki te hoatu ki runga i te retireti? Hei timata ki, aro mātai ana te tākuta koutou hauora whānui. E whai koe i te mōrea o te materoto, tomo ki te he koe i mōrearea mō te kotahi take ranei tetahi? Ki te he kino te whakahoki, ka te āhua i te wā hapūtanga kore koe e whai ki te huri i tino. Cross-whenua te faahee ra whai hua, engari i te nuinga o whiriwhiria he huarahi ski papatahi, kahore he pikitanga me descents. Otiia i roto i te hawhe tuarua o te hapūtanga i te retireti ripeka-whenua he pai ki te hoatu, a he reira ona ake take, rite kia te hākinakina hohe tīmata mahi preterm.
Ki te mea ko koe te aroha o paihikara ki te wheako, ka - i roto i te ara pai. Otiia ki te mea he iti te wheako eke ranei kahore koutou e matau me pehea ki te noho i runga i te pahikara, ka waiho noa ki te eke hoa e rua-moana ana nganatanga. Kia mahara ki taua ruruku aukati hapu, na te whiriwhiri i te hākinakina haumaru.
I roto i te whānui, he hākinakina me te hapū pai, ka reira te mea he whakangungu mua hākinakina-a te whakawhanake hoki ratou momo hou o ngā mahi hākinakina, he i roto i te tūranga ngā, e kore te kōwhiringa pai.
Wehe e hiahia ana ki te mea e pā ana ki te iwi. I roto i te hawhe tuatahi o hapūtanga, ka taea e koe mo te toitoi mo e pā ana ki 20-30 meneti haere, rere anake te tere on marino, kahore te ahua ki te wikitoria atea marathon. I roto i kia te hawhe tuarua o te hapūtanga omaoma kia whakakapia e haere, e te mea nui atu whai hua.

whakarāpopoto Na, poto, huri i te reira i roto i taua hākinakina me te hapū, e tika ana ki ona "whakamutunga" hotokore? Ehara i i te katoa. Just i roto i tenei wā Me ki kia rite tokanga, me te whiriwhiri tahi mea ohie, pērā i kauhoe. E te ara, e kore e te poka i roto i hapūtanga pokanoa ki te tangata ano. Ka rite ki matau koutou, ara mau akomanga motuhake mō wahine hapu, hākinakina i roto i te wai te wai ranei te haukori. Tirohia ngā wā rōpū, kia whiwhi koe i te rere, me te tautoko tinana, me te morare.
Hākinakina i roto i te 'uhinga kakato o te kupu, ko te pai ki te whakakore me te whakakapi i te reira ki te mahi. Tenei pai pōro rapa nui, e whakapiki i te toto tohanga papatoiake me ruruku o nekehanga, atawhai mānukanuka i te uaua o te hoki me te tuarā. E kore e taea e koe te karanga i te reira i te hākinakina i roto i nga tikanga o te kupu, engari i te mea rite te mea e hiahia ana koe inaianei.
Vai nei te tahi hākinakina e tino hototahi ki te hapū. Hei tauira, tēnehi. Pai totoro mahi, a kore e whai ki te rere i te rota koe.
Na te aha tūtohu tohunga - ko te pahikara mahi, i te mea nui ake pai atu i te pahikara. Ko haumaru. Me anake ki te hau mua-te ruma, a ka tango i te meneti 20. Na ka anō-tomo te rangi hou, no te mea i muri i enei wā faarahi tino te hiahia mo te hāora, timata nga pūkahukahu ki te mahi i roto i te tikanga truest o te rua.
Neke, haere, te tūhura i te ao, te whakawhanake, e kore e tika noho i roto i te wha taiepa. Kia mahara ki te mea ka mea matou i roto i te timatanga o te tuhinga? Hapūtanga - e kore te mate!