Hanga he huamata reka ki ika whero, me te awhekātō

Huamata ki ika whero , me te awhekātō whakarato he paramanawa nui mo te hararei e kore anake, engari ano hoki mo te tepu rā. Mahi tenei paramanawa he ngāwari , me te ohie, rawa, ki te e hokona mua-te kai katoa, a tukatuka.

hanga tatou i te aronui huamata ki ika whero , me te awhekātō

Ki te he hōhā ki te vinaigrettes mua ko Olivier koutou, a ka hiahia ahau ki te tamata i te tahi rihi tāwāhi, whakaaro tatou ki te whakamahi i te tohutao e whai ake nei. Te mātakitaki ona whakaritenga katoa, ka meinga e koe te huamata reka ki ika whero me avocados, ka e kia mauruuru e te manuhiri karangatia katoa.

Me kï reira e kore te tūtohu i te paramanawa ki te whakaki i ranu me ētahi atu kai raukikini. I muri i te katoa, ki te mohio ki te reka o te ika tino whakatarapi me hua ngohengohe taea e koe anake ki te hinu oriwa. Ko nga mea tuatahi te tuatahi.

Na, e hiahia ana matou:

• awhekātō nui maoa ngohengohe - 1 pc;.
• ika whero, tote - 100 g;
• ika whero kohuatia - 100 g;
• pepa reka (tae pai kōwhai) - 1 nui mongamonga.;
• hinu oriwa ki kahore he hā - te whakamahi o te ngarahu pai;
• caviar - e pā ana ki 80 g (tono ki te hiahiatia).

kai Treatment

Ahakoa te huamata ki ika whero, me te awhekātō ngā he momo o kai rerekē, te whakarite he reira Koinei nohopuku, me te ngāwari.

Hei timata ki te tukatuka i katoa o nga wae. Me Awhekātō ki horoi, tango i te wheua, me te ka tapahia ki poraka reo-rahi. totea Whero me te ika kohuatia hiahia ki te kia horoia i te kiri, me te wheua e wātea ana, me te ka tapahia ki hua rite.

Ko te pepa kōwhai reka, ka kia kia horoia reira, tango i te kakau, me te tango i nga purapura. I roto i te heke mai, kua hiahiatia hoki reira ki te tapatapahia rawatia ki poraka.

Mixing nga kai

I muri i huri o ngā wāhanga katoa (tote me te ika kohua whero, awhekātō ngohengohe me pepa reka) kia hoatu i roto i te paraharaha noa, me te anō wahine hā hinu oriwa, kahore hā. Uru kai katoa, kia horahia e ratou i runga i te kremanki karaihe. I te tihi o ia te la carte Me rihi ki te whakapaipai i te koko o te caviar whero.

Me pēhea te ki te hanga i te rihi mo te tina?

kia tono tangata te huamata me te ika awhekātō maoa reka whero ki te tepu i muri tonu i tona hanganga. Kai i te paramanawa tūtohutia e te wishbone te aroaro o te kai wera matua. Kia pai to koutou kai!

Me pēhea te ki te faaineine i huamata paparanga ki ika whero?

I mua ka korerotia e matou ki a koutou e pā ana ki te pehea, ki te hanga i te huamata ohie, me te hauora mo te tepu whānau hararei ranei mua. Ko wai e hiahia ana koe ki te tuku i te tunu mo te rihi mateoha i hanga nei e te paparanga o te mayonnaise iti-pūngoi.

Na, e hiahia ana matou:

• Hou rīwai e iti - 2 RW;.
• ika tote whero - 200 g;
• hua nui - 2 RW;.
• tīhi Russian mārō - 155 g;
• mayonnaise iti-pūngoi - 150 g;
• tōmato whero maoa - 2 nga wahi.

faaineineraa o wāhanga

Me pēhea te ki te faaineine i te huamata aroaro? Whero ika, tōmato, te rīwai me te hēki - e te ona wāhanga matua katoa. I mua i hoatu koe i roto i te peihana huamata, kia āta ratou kia whawha. Me horoia o wheua, me te kiri katoa ika tote, ka tapahia ki takai iti. Potatoes me hua e hiahiatia ana te ki te kohuatia me te rapirapi i runga i te grater nui. Waihoki, kia mahi ai ki te tīhi mārō. Ki te whakaaro ki te tōmato hou, me tapahia ratou ki poraka.

Ko te tukanga o te hanga rētihi

huamata paparanga kia ki ika whero me tōmato hou kia hanga e i runga i te paraharaha nui, me te flat. Tuatahi, kua hiahiatia reira ki te takoto hua totea, a ka hipoki ai ki te mayonnaise mata, a ka hoatu te waruwaru rīwai. I tua atu, e haere i te papa e whai ake nei: hua, tīhi, me te tōmato. Me hua horahia kai katoa anake te tōmato ki mayonnaise.

Me pēhea te ki te mahi i te huamata mateoha i, me te reka?

Hanga i te huamata papanga ki te ika tote whero, me maka ki roto ki te ruma meangiti. I roto i tenei ahua, ko reira e minaminatia ki te pupuri i kore iti iho i te kotahi haora. I muri i te pahure o te wa paramanawa reka, me te reka mea e hiahiatia ana te ki te tuku i te manuhiri karangatia me ki te rapa iti.

Me kï reira e te tahi mau ngaahi uaifi tauhi hiahia ki te hanga i taua he huamata whakamahi mowhiti niao. Ki te mahi i tenei, te whakamahi i te mau papaa parau flat iti, e me tuku motuhake mo ia te āheinga. Ki te hiahiatia, ka taea te whakapaipai i te wae horopeta paramanawa i hanga ki te caviar whero pango ranei.

Hei whakarāpopoto

Ka rite ki a koutou e taea te kite, i reira e he rota rawa o tohutao rerekē, mā te whakamahi i taea ngāwari me hohoro hanga nei e koutou tino tetahi huamata. Tasty me kakara, kua whiwhi te reira i roto i te take o te ika whero tote hou totea ranei i whakamahia e koe. Ideal mō te hāmana tika paramanawa taraute ranei. I muri i enei momo katoa o te ika he ngako rawa me i roto i te rota o ngā matūkai.