Hu pūkura - e kore e tika hu hākinakina

Ko te whakapono e ko te taua hu katoa - he he. Hoki tetahi ahua o te hākinakina titau taputapu motuhake. e kore e sneakers pūkura okotahi. E tino pai ake ēnei tauira. Waewae uru ratou he rota pai. hanga tenei reira taea ki te ite pai pūhara. taimaha iti e kore e tata e ite i roto i te waewae. He tuhi motuhake hanga i runga i te kapu, tino whakanuia ana te adhesion ki te marae.

Sneakers pūkura - he kāwai motuhake o hu sipoti

Na ake. Pūkura Ko tetahi o te hākinakina tino kaha, me te pūkoro. Here, i roto i te nui nui te mahi ngā hūpeke, lunges me nekehanga ohorere. Katoa o ratou, o te akoranga, haere tahi e te kawenga nui ki runga ki te waewae.

Rere pūkura kia tukua mohio pai o nekehanga o te ponana taahiraa, me atamira braking (taunga).

āhuatanga matua

hu pūkura i te tahi mau rerekētanga āhuatanga. Na reira raruraru ki ētahi atu hū ratou e kore e taea e noa. Na te aha e ratou?

Tuatahi, ko te adhesion ki te mata papa ki te whāiti. kia noho i te waewae rite i roto i te wahi i reira kia waiho ai hei maona, engari e kore te wahi ki te noho, no te proskolznot.

Tuarua, i roto i te hu ki te kia mārama he waewae stabilization lateral me roa. I roto i tenei take, ka waiho mau tautooraa katoa o te kaitākaro i roto i tonu, me te rite hohoro rite taea ki te tahuri ki te kaupapa. I tua atu, taea reira ki a koe te karo i whara i paheke waewae i roto i sneakers.

A toru, tenei tiaki lateral. He mea e taea ki te whakarato i te kaha ki te hanga i pikaunga lateral tiketike rawa i runga i te waewae.

Heoi, ki te whakatutuki i taua āhuatanga i whiwhi te anake i roto i te hanga o te kapu ngā kikokore, me te mārō. Fakatatau ki ai, hu tahuri atu e kore e pera maeneene, he hāneanea hoki, rite ai e minaminatia.

rama rongonui

O te akoranga, te pai ki te hoko-kounga tiketike, hu rere ngaio pūkura. Yonex, hei tauira, hua kounga tiketike hū, ko te kaitākaro mō te wa roa. O te akoranga, rite tahi atu rama, hua sneakers waitohu tino pakeke. Heoi, ki te kaitäkaro whakangungu tika waewae ka taua kau kia utua e te ruruku tiketike o ngā nekehanga me te kaha taura rapa.

Ko hu Asics Badminton, ranei, kaua tamata ratou kaiwhakanao ki te whakatutuki i toenga tino o te kaha, cushioning me te mana. Na reira, ka anga te kamupene ki te ringihia haumi nui i roto i ngā rauemi me ngā hangarau. Heoi, kitea ana tenei i roto i te utu whakamutunga o te hū hangaia.

He tokomaha pai-mohiotia rama hākinakina whakahere te kiritaki i teie mahana hu-kounga tiketike mō te pūkura. Na reira, whiriwhiri rite te mea e hiahia ana koe ki te mahi i te mea ohie. Ko te mea matua - ki te whakatau i runga i te mea ko te painga nui mo koutou, kia pehea te roa o koutou faaohipa me pehea pakeke. Mai i tenei ka whakawhirinaki hoki ki runga ki to koutou whiriwhiri.

kanorau

kia ngaio, me te tuarua, me te taumata tuatahi hu pūkura. E māhorahora ana Tata, pērā i te tuatahi. te whakaiti i tenei te kawenga i runga i te waewae tauhou kaipara. No te mea i taea e te tiki ia atu ngahau i te kēmu ka iti ngenge. Ka rite ki te hua, a ka waiho i te pereoo auahi roa me roa. I roto i te wāhanga tuatahi o te whakangungu he nui.

I roto i te poto, te āhuatanga hoahoa tumuaki mō hu hou ko to ratou outsole ngohengohe. I tua atu, e kore ngā taha motuhake taua hū kua. Na reira, kia waiho tetahi tupato ka tākaro. I roto i tahuri, i te wahi o enei hu ki runga ki te tauira, rerekē i roto i te kounga me te utu.

He rerekē, me te urunga ngohengohe motuhake atu i raro i te rekereke hu mō kaitākaro taumata-urunga. I te kaiwhakangungu ngaio taua e kore te mea e tika ana tona aroaro. Kei te tino maha mahi te tātaitanga i runga i te kaha o waewae o te kaitākaro.

whiriwhiri i te tika

A, no te kōwhiri hu mo pūkura, e hiahia ana koe ki te matau e ko takitahi tenei pātai. Tuatahi o te katoa, kia kia tino hāneanea (rahi, teitei anga me te whanui) o koutou waewae. E noho ana i te waewae o hu e kore pai kia whakairi i roto i, ahakoa o te taumata pūkenga o te kaitākaro. kia utu ano te reira i to koutou whakarongo ki te tauira, te tihi o i hanga o mata te. hanga tenei reira taea ki te whakapai ake ventilation.

A, no te hoko ano he kaitiaki i runga i te insole. He hu pūkura pai tuku kōwhiringa motuhake hangaia waewae mo pūmautanga nui. Hoki te hunga e mamae i waewae flat Me insoles orthopedic ki supination whakapakaritia. Tenei tino whakaiti te pikaunga, hanga atu whakamarie te mahi. Neke atu i te wa, te kikorangi o te waewae a tae noa tīmata ki te āta fakatonutonu.

Na te hopea,

Utu te tuhituhi Ko hoki he meka e hu pūkura - o te wahine te tangata o ranei - kahore katoa te i. He wāhi nui i roto i te pokarekarenga whakamarie te marae a tawhio noa, me te tākaro i te atu tōkena. rerekē ratou i ngā rauemi tikanga, me te hangarau ahumahi. tōkena Motuhake pato'ii te pepa, me te abrasion whakawhetai ki te urunga mātotoru i raro i te waewae, i te rekereke me koromatua tiaki, atu tiaki o nga maihao i te tihi. I tua atu, riro ratou he mana makuku absorption me ventilation waewae tonu. Na tenei, i roto i te tahuri, tino whakaiti te tupono o ngawhatanga.

I roto i te poto, ki te tākaro koutou pūkura, e hiahia ana koe he hu me tōkena-kounga teitei motuhake. Ko te tino whanui te whānui mō tenei ra. Ka noho koe i noho tika te wa iti, a ka taea ki te hanga i te hoko tino koutou.