Huaora D2: tohutohu mō te whakamahi, analogs me arotake

Huaora D2 Ko te ahua o te huaora D, i hanga i raro i te mana o te hihi katinga i runga i ergosterol. riro ana tēnei huānga o te tangata i roto i te kohi o ngā hua kararehe, me te i ona kahu ake o nga kiriwaho, te wahi e whakaputaina ai i raro i te mana o te marama katinga. I roto i tenei mahi production ko tika ti'aturi i runga i te kaha o te tukanga radiation.

Tuhinga

tūtohu Huaora D2 tākuta whakamahi i roto i mate pērā i kōiwi, kohi, psoriasis, a hoki i roto i disorders o te konupūmā pākia. Doctors tohutohu ki te whakamahi i huaora D2 mo te maimoatanga me te ārai o paruparu huaora. Tino maha whakaritea te tarukino mo te maimoatanga o te tākihi me te ate mate, a hoki hoki wahine i roto i pire mana whanau.

Kei te whakaritea hoki tenei huānga i roto i te wā ora i muri i whara, me piere.

contraindications

he maha o contraindications, i te mea e tika ana ki te pānui i te aroaro o te whakamahi i te hua Huaora D2 kua:

- hypersensitivity ki tetahi wae i te tāpiri, me te hypervitaminosis;

- mate kohi pūkahukahu i roto i te puka hohe;

- ki te mea he nui haere ihirangi o te konupūmā me te ūkuikui kitea i roto i te mimi me te toto;

- te aroaro o kohatu tākihi;

- mate nui o te pūnaha kūnatu.

Inenga me te Whakahaere

E taunaki ana Ergocalciferol ako ā-ki te whakamahi i roto i te tukanga o te kai, ä. kia whakamahia te tarukino ano he pata wai. I te wa ano i roto i te maturuturunga iho kotahi kei pā ana ki 1400 Iu.

pakari a Founga ki kōiwi maimoatanga. Ko te kupu he mea e tika ana ki te tango i ki pūkete te whānuitanga o te mate, me tona akoranga. Tikanga, makaka huaora D whakarite 1400-5600 Iu ia ra. kia tenei inenga kia aru e tetahi ki te e rua nga marama. I muri whakaaro te pānga haumanu te ki kia tutuki, he mea e tika ana ki te whakawhiti ki āraihia. I roto i tenei take, te horopeta rā ko te 500 Iu. Ki te karo tuwhena rawa i roto i te marama raumati ki te whakamahi i te tikanga kia mutu te tarukino.

I roto i te ngā wāhi i reira he tino roa te hotoke, he mea e tika ana ki te whakamahi i huaora D2 mo nga tamariki kia rite ki te roa noa e ratou e rima tau. Heoi, he hē enei raraunga, na i roto i te whakamahi o te tarukino tika ki te mau i te tākuta, me te kia whakamatauria. Hei whakatau i te taumata o te huaora i te tinana, he mea e tika ana ki te whakahaere i te ihirangi o te huānga Ca ++ i te mimi.

kia kia whakaritea te tarukino i te wa o te maimoatanga o te mate kohi, psoriasis, me te i roto i te ofatiraa o te konupūmā pākia. I roto i tenei take e kore e te maimoatanga matua, me pŭpŭ tauturu te rūrūtia.

I roto i te maimoatanga o te lupus i roto i ngā pakeke e taea te nui haere te auau o ia rā o te taonga i rave rahi taime tatini. I roto i tenei take, e kore e te tarukino tango e rua nga wa i te ra mo e pā ana ki te ono marama te akoranga.

D2 Huaora mō kohungahunga: tohutohu mō te whakamahi

Hoki te ārai o kōiwi i roto i nga kohungahunga, me ngā pēpi ergocalciferol hoki e taea te whakamahi e hapu, me te mea ngote u wahine. I roto i tenei take, kia tīmata te tāpiri tango i te toru tekau-rua wiki o te hapūtanga mō te ono - waru wiki.

kia tīmata Nursing whaea te whakamahi o te raau taero i muri tonu whanau, a ki te mahi pera rite te roa rite kore te te tarukino rēhita tō tamaiti.

Ergocalciferol tohutohu mō te whakamahi whakaahua pehea te tarukino, i te mea te whakaaro matua o te ārai me te maimoatanga o kōiwi. Hoki te ārai o tenei mate i roto i te preterm tamariki kia tīmata inu rongoā i te toru o wiki o te ora. Me ki hoatu ia te rua o nga wiki kiddies taimi halá. Ko te taua haere mō ngā mahanga me ngā tamariki e noho ana i roto i ngā āhuatanga taiao kino.

Ahakoa i reira he tauhohe taha

Ki te whakamahi auroa o te huaora D2 (otinga hinu) taea häpaingia tauhohenga taha pērā i:

- hypersensitivity, hikaka, tahu sensation;

- ānini, korekore, ohoroa;

- hua i roto i te taumata o te konupūmā i roto i te mimi, me te pā ana mate whēkau;

- mate o te hiahia, ruaki, whakapairuaki, me hārukiruki;

- ngoikore whānui puta noa i te tinana.

take o te tuwhena rawa

I roto i te wāhanga tuatahi o te tuwhena rawa e taea te kite ari pērā i matewai tamau, raruraru ki te heamana, whakapairuaki, ruaki, ānini, rohirohi, me te reka kino i roto i te mangai.

Kei te āhuatanga e te āhuatanga e rārangi i runga ake, me te mamae nui i roto i te wheua, mimi ke puputu'u ', huringa i roto i te pēhanga, he hekenga koi i roto i te taimaha tinana, huringa i roto i te photosensitivity kanohi, me te raruraru ki te pūnaha io wāhanga i muri mai. i kitea take o āhotea.

I roto i te tikanga ki te kawe mai i te tinana hoki ki noa, tūtohutia he hiahia akiaki ki te mutu te whakamahi i te tarukino me te mutu kai kai taonga i roto i te huaora D. reira te ki te horoi i te pūnaha kūnatu me te waro whakahohe, ka whakamahi i laxatives. Hei haaparuparu te pānga o te hiahia huaora D2 ki te wā kotahi te tango huaora A. ko rawa pono o ngā take ki te tamariki tenei.

Whakamahi o te tarukino i roto i te hapū, me te hohipera

Ka taea te whakamahi i te tarukino tīmata i 30-32 wiki o te hapūtanga. Ki te tūpato tino e whakahau makaka huaora D i roto i nga wahine i muri i te 35 tau. Hypercalcemia i roto i te whaea, e pā ana ki rawa whakamahi wā roa-o te tarukino D2, ka taea e meinga te mate, me te tamaiti hou. I te wa ano kia whakaatu retardation hinengaro, me te mate o whēkau me ngā pūnaha.

I roto i te hapū, kaha tūtohutia tākuta ki te tango i te tarukino i roto i ngā pota ka rawa nui rite tenei kia pēhia ngā te hauora o te whaea e kore anake, engari ano hoki i te tamaiti e parauhia te. Ko te taua he pono o te u, hei tāpiri, e whakaae reira, ka taea e meinga he tuwhena rawa, me tona tamaiti.

Ko te whakamahi o te huaora tamariki

Ehara i te mea e tika ana ki te whaiaro medicate-, a faataa i te taonga ratou. He mea e tika ana ki te tango i tenei huaora me, te mea e tika ana, i roto i te mea nui, ka taea e te tautuhi i te tākuta anake i roto i te rangahau motuhake. A, no te whiriwhiri tenei maimoatanga te takitahi.

Ki te mea kua kua whakaritea tenei rongoā ki ngā pēpi taimi halá, tūtohutia e ki reira te ki te tango i i te wa kotahi, me te phosphates.

whakamahi āhuatanga

Kia whai whakaaro ki te rokiroki tika o te tarukino, no te mea he reira i tenei ka whakawhirinaki ki runga ki tona whai huatanga. A ape i te rā tika ki te tākai me te rokiroki i te reira i roto i te wahi e pai ārai hau i tomo. Ko te tino nui tenei, no te mea i raro i te mana o enei āhuatanga, kua whakawāteatia te tarukino me te puta ki te taonga paitini.

Ki te tango koe i rongoā mo o te wā wā tino roa, whakamātautau mimi auau, me te toto ki te āwhina i te whakatau i te nui o te taonga i roto i to koutou tinana.

Ki te ergocalciferol tūpato tino (huaora) faataahia te ki te iwi paari. I muri i te katoa, ka taea e meinga ai te whanaketanga o te atherosclerosis. Heoi, ko reira i tenei tau e hiahia ana e taea tino huaora D2 ake i. I muri i te katoa, kei te iti iho te pai i kitea e te kiri puaretanga ki te rā.

A, no te whakamahi koe i tenei wae i roto i toketaá tiketike he whakarara ki te pau te kupu pānga paitini huaora B me te A. whakakorea D2 te rite te nui rite taea.

Me kia Wāhui o huaora tino takitahi. Me whai whakaaro te rata te rere kore anake o D2 ki te tarukino, engari ano hoki i ētahi atu ona puna.

kia pau te reira i te tūpato huaora D2 (pata) taraiwa, me te iwi mahi ki te mīhini. I muri i te katoa, ki te whakamahi tonu o rongoā e taea te tīmata i te māuiuitanga o te pūnaha io.

Huaora D2 me D3: ngā rerekētanga

Huaora D - he āhuatanga tino nui, kahore nei e kore e taea e tika tupu te tinana tangata, me te whakawhanake. Ka taea e tēnei wāhanga kia o rua nga momo: cholecalciferol me ergocalciferol.

whakaputaina te tetahi tuatahi (D3) i roto i te tinana tangata rite te hua o te rongo o te kiri ki te rā. mai te tuarua ki te whakapā atu ki te tipu me te kai kararehe, me te harore.

Ergocalciferol - te huaora wāhi e te i roto i te Phosphate me te konupūmā pākia. whakatairanga te reira i absorption i roto i te punuatuna me waipara wā i roto i te wheua. I roto i te tahuri, mauranga huaora D3 tai kohuke me te whai wāhi i roto i te wheua calcification.

I roto i kore take e kore e hoko i te D huaora kahore whakahaunga koutou tākuta. I muri tomo te tinana, kua wahia reira ki te maha matū ohie e taea ia faaitoito i te mana kino i runga i te rauropi rite te katoa.

Hei kapi toa o te huaora D i roto i te tinana, he mea e tika ana ki te whakamahi i kai o te tipu, me te kararehe takenga. Anake, ki te whakamatautau iti enei mehua, haere ki maimoatanga tarukino.

Ko tētahi atu rerekētanga i waenganui i te huaora D2 me D3 ko te ora papa. Ka taea te te tiaki i te āhuatanga tuatahi i runga i te reira i te wā poto whakaaro kore rite whai hua rite te muri.

āhuatanga pharmacological

Huaora D2 (otinga hinu) - ko te regulator pai o te konupūmā me te ūkuikui pākia i roto i te tinana tangata. Ka whakahohe i te tukanga o te absorption o ngā huānga raraunga i roto i te whēkau mā te whakanui ake i kiko uruhanga. I roto i te tikanga hoki ki te tarukino mahi rite pai rite taea, he mea e tika ana ki te whakamahi i hoki konupūmā me te ūkuikui i roto i te whakaōrite.

Ergocalciferol - he huaora B e taea te rewa i roto i hinu. He ingoa tetahi - "huaora antirachitic", me ki akakoromaki i te mate, me te ārai i tona takanga.

Huaora haere D te waha, ka tīmata riro kē ki te bloodstream i roto i te whēkau iti. A i reira mā te toto tīmata ki rere ki te ate me nga whatukuhu. Kua konei te huaora me te timata ki te kawe i roto i ona mahi matua.

Reviews

He maha metua vahine hoatu tenei tāpiri ki tō pēpi, kite te pānga pai te marama torutoru i muri i te timatanga o te tono. Heoi, he mea nui e kore e ki te nui te inenga o te wā. Ki te mahi koe i tenei i te wa torutoru, kahore kino ka tupu, engari ka taea e te tuwhena rawa tamau arahi ki hopearaa kino. I kitea te reira i raro i arotake, take o te ruaki me te whanoke, e ai hei whakamahi kuare o te tarukino.

e kore koe e taea e whaiaro medicate-. Ko te hiahia mo te huaora taea te whakaritea anake i te tākuta. I roto i tenei take, e hiahia ana koe ki te mamae whakamātautau auau me ngā whakamātautau haere.

Ko te raau e te hua mōrahi i te whakakotahi tona whakamahi ki ētahi atu huaora me ngā ōpapa. Otiia i roto i tenei take e hiahia ana hoki ki te kōrero i te tākuta.

rite hoki te tāpiri wahine hapu, ite i te kore o te konupūmā roto i te hapūtanga.

ngā kitenga

Huaora D - he huānga e tomo te tinana mā te kai o te huawhenua, me te takenga kararehe, me te harore. i hanga D3 huānga e i roto i ngā papa o te kiri e tika ana ki te pānga o te hihi katinga i runga taua mea.

Huaora D2, ahakoa tona whai, ka taea e whai i te pānga te waipiro i runga i te tinana kia rite ki te katoa, kia kore koe kia whaiaro medicate-. Ki te whakamahi mohio o rua D2 me D3 ka taea ki te kawe mai to koutou tinana ki te whakamahi i. Ki te taea, tamata ki te whakarite te horomanga o ngā āhuatanga wahi i roto i te ara tūturu.

Kaua e wareware ki te mau tonu i te āhua noho hauora me te kai tika. I muri i te katoa, ko reira te matua ki te hauora koutou. Ko te kupu, ka whakawhetai kore anake tou tinana koutou, engari ano hoki te tinana o tō tamaiti. I muri i te katoa, te hauora o te tamaiti i roto i te wahi tuatahi tei runga i te hauora o te whaea. Na reira, kaha kore tūtohu tohunga ki whaiaro medicate-.