Hypertriglyceridemia - he aha te mea te reira? Take me Treatment

Iwi ki te hypertriglyceridemia tino nui haere te mōrea o te māuiuitanga nui, e kore nei e hiahia ana ki te kanohi tangata, me te i tetahi tau. Ko te mo'oni, ko te e rongo atu me te ake iwi te wā i te tākuta. huru no te mate te rite te wa ki te kitea me te ārai kore mohio reira katoa. Recipe i roto i nuinga o te wā he ohie: ko reira e tika ana ki te āta titiro āta ki tou tinana, me te arahi i te āhua noho hauora me te kia whakamatautauria wā i te taumata kukū o pāhare i roto i te toto. E whakaahua ana tēnei tuhinga hypertriglyceridemia. He aha te mea te reira? I runga i tenei i muri mai.

pathography

huaina te kukū nui o pāhare i roto i te toto te hypertriglyceridemia me te kitea i roto i tata nga rua tekau, rawa i roto i te iwi pakeke.

Pāhare - ko etahi o nga momo maha o te ngako i roto i to tatou tinana, te kawenga mō te mahi o te rāhui pūngao o te paparanga subcutaneous enei. whakatakotoria te nuinga o te ngako e i roto i te apa ngako, engari e hoki etahi o ratou hakari i roto i te awa toto, me te whakarato uaua, me te tinana katoa ki te pūngao e tika ana. He iu me piki taumata triglyceride fakanatula muri kai ka kaha tahuri te tinana e kore e hiahiatia tēnei wā pūngao i roto i rāhui ngako. A, no te kore e ngako pau whai wā i waenganui i ngā kai hangarua ki te pūngao, pāhare mārika i faarahi ka roa te rongo ki ngā uara teitei taea meinga whara tinana nui.

He whakamātautau toto i kukū tiketike iti ranei o pāhare ko te take nui i roto i te ārai o mate, rite taea reira ki te tautuhi i ngā tukanga kino tango wahi i roto i te tīmatanga o ratou whanaketanga.

Mahi hypertriglyceridemia kino? He aha te mea te reira - he mate he kē o te täkupu ranei?

pāhare Pūnoa

Optimally, ka te taumata triglyceride toto o kore runga ake i 150 mg / dl (1.7 mmol / L). whakaaro Tohu o te taumata o te ngako, me te 300 mg / dl te nui, me te tohu maumaui taea i roto i te whakahaere o te kai, me te manawanui he taimaha i te taikaha. Ko te kukū o ngā pāhare i roto i te toto i runga i te 300 mg / dl i runga i mea haamata a'ena i roto i te tangata kino, me te tukanga mōrearea e me te ārai tonu.

Eaha te tupu i roto i te toto?

A, no te piki hypertriglyceridemia i toto kukū o pāhare i te puka o lipoproteins kiato rawa iti.

timata ratou ki te noho i runga i te taiepa o nga pera me oko toto, whakatakotoria ratou ki rāhui ngako, āta whāiti te iatuku, reira te whakanui ake i te mōrea o te mate pukupuku, me te tahi atu mate.

noho roa o te nui o ngā pāhare i roto i te bloodstream arata'i ki atu taumaha me te nui hopearaa: whakaeke ngakau patunga ranei. riro tina heke te tukanga, no te mea tonu i te ngako ki te whakaiti i te elasticity me te rōrahi ā o te oko, meinga he āta me te whakatārewatanga oti o te rere toto ki te kopa, i nga okana.

A, no te mea e tika ana ki te kia ruritia?

Ki te pāngia tetahi tangata te ki "hypertriglyceridemia," he aha te mea reira me pehea ki te whakaatu? I runga i tenei i muri mai.

Takina mō ngā taumata tiketike o ngako i roto i te toto e tika ana, ka tuhia CBC tetahi ine i te täkupu. rangahau atu i runga i te kukū triglyceride whakaritea e rua motuhake, me te tahi ki te whakamātautau mō te cholesterol katoa ranei i roto i te kōtaha lipid. tūtohutia te whakamutunga te ki te tango hoki ngā pakeke katoa e rua tekau nga rima tau.

He mea tino nui ki te tirohia i te kukū o ngā pāhare wharewhare mai auau rerenga atu rerenga taumata huka nui ake i pāhare. I mōrea he iwi ki ētahi atu mate mau. Ki te i kitea i roto i te whānau i te iti rawa tetahi o te whānau i te kuao tau cholesterol piki ranei mate ngakau, tūtohutia te tātari tuatahi te ki te ringa o te tau o rua ki te tekau tau. Ano, ka kia rite wawe tonu kia tetahi feaa ranei mahi tinana aroturuki huringa tano ki te hanga i te whakarite ki te tohunga.

Pānga i runga i ngā hua rangahau

Na, kua mohiotia kua reira e ka whakanuia ana hypertriglyceridemia toto te kukū o te ngako i roto i te toto.

I e awe nga hua whakamātautau toto i tokomaha, pera ki te haere i te whakamātautau, he mea e tika ana ki te faaineine i roto i mua. He tino teitei (ki runga, ki te 5-10 wa ki runga ake i noa) ara he torutoru haora i muri i te kai ranei inu pāhare, kia i te wa o te whakamatautau ki te kai whakamutunga kia tango i te iti rawa 9-10 haora. E mea pinepine, tawhā toto, nohopuku, me i ngā wā rerekē, kia rerekē, me i roto i te tahi mau iwi he taea ki te huri i te taumata o ngā pāhare e 40% i roto i te marama. Na reira, e kore e he Taki kotahi-wā whakaata tonu te pikitia pono o te tohu o te aroaro o pāhare, aua, i roto i te tua ki te mahi anō i te toto pai.

momo Endogenous me exogenous o mate

Ki te rā, he pātai auau: hypertriglyceridemia endogenous - he aha te mea te reira? He aha te mea te rerekētanga o te momo exogenous o mate?

Pāhare, e tomo te tinana tangata i te waho, ara te kai, ka karanga exogenous. E huaina pāhare Endogenous ina e hanga e ratou kia rite ki te hua o te pākia e, puta i.e. resynthesis i roto i te tinana.

whakaaro hypertriglyceridemia Endogenous te ka te hua nui o te kūpapa kukū ngako i roto i te toto i te mahi o take ā-.

hypertriglyceridemia exogenous - he huru i roto i i nui haere tika ki te pohokore te pāhare.

tohu

Mate puta kahore tohu e kitea ana me sensations, kia whakaturia ratou ake koe ko tino uaua he tātaritanga taua. Ka taea te tohua mau ma'i te rere waimaero o kite, pouri i roto i tona taha matau, he ate, kārangirangi whakanui me te rohirohi, pāhoahoa auau, mamae i roto i te puku. I runga i te mata, me te kiri o te manawanui maha puta xanthomas, e he whakaeminga intracellular o te ngako. Engari e taea ano e enei tohu tohu o te tino rerekē mate.

Hypertriglyceridemia kahore maimoatanga hāngai, āta hanganga ture-kore ki te tūtohutanga a te tākuta maha hanga e te tahi atu mau ma'i ranei: mōmona, takawhita, patu, mate huka, cirrhosis me te kakā, atherosclerosis.

I roto i te fifi tino kino o te pancreatitis ki hypertriglyceridemia nui - mumura o te repe taiaki. tahi tona ahua whakapeka e te mamae ohorere, me te whakairo i roto i te puku, he mate tino o te hiahia, whakapairuaki, ruaki, whanoke me te tiketike pāmahana. maha ngā Pancreatitis i necrosis pancreatic, necrosis o wahi katoa o nga repe taiaki rite ki te hua o te whaiaro nakunaku-e whākōkī kūnatunga ranei.

Kia kore ai te ino o te āhuatanga, te takanga o pōauautanga me exacerbations o comorbidities, kia toro auau koe te whare hauora, ki te tango i te whakamātautau e tika ana, me te āta aroturuki i te mamae e pupū ake me aorangia hoki.

Hypertriglyceridemia: Take

Ko te taumata tino pai o pāhare i roto i te toto, tei runga i te tau, me te takoto o te takitahi. Whakatepe o ara noa i roto i te uara o ia wā-tau e rima, me tau wahine tuatahi paku teitei tane. taumata triglyceride High wē whai wāhi ki ngā āhuatanga maha:

• Tau (tangata te nuinga i runga i 45 me wahine i 55 tau).
• Takawhita.
• Ko te aroaro o whakapeka, me te ma'i raruraru hauora (rawa mate huka, i raro i-kaha thyroid, mate tākihi).
• kai waipiro.
• Ko te predominance o ngā kai fatty kai, opue.
• āhua sedentary.
• Smoking.
• Ko te huatū tuatoru o te hapūtanga.
• Tango etahi rongoā (pire mana whanau, estrogen, steroids, Diuretics me te tini ke atu).
• He maha nui o ngā āhuatanga taumaha.
• Whakapapa.

A, no te e tuku iho pāhare

Kua whakaaroarohia e mātou te mate, ka rite ki hypertriglyceridemia. Tohu whakaahuatia. Aha ki te mahi, ki te e tuku iho koutou pāhare toto?

Kei te whakaaro Tohu triglyceride iti iho i te 50mg hoki he ine i te täkupu, engari e kore e whai taua nunu'a kino, rite te ātete ki te kukū tiketike. taumata iti o pāhare tohu te mahi kaha nui hamanga, tahatahi me te pohokore, tinana, kahore he dolechennyh tae noa ki te mutunga o mate me mate. Te whakaiti i te auau te whakamahi tonu o te huaora C. hoki te hua tere, me te angitu i roto i ngā taumata triglyceride Me ki te mutu poto tango waikawa ascorbic, ki te whakatū i te kai whārite, ki te whakaiti i te mahi whakakori tinana, toro tou tākuta ki te kitea mate ka taea tupu i roto i te puka moe.

Hypertriglyceridemia: maimoatanga

Ko taea maimoatanga manawanui ki te awhina o rongoā me kahore ratou. Taupānga o medicaments tohua mō ngā momo nui o te mate e haamata ki te horopeta iti o te tarukino. I roto i enei rongoa, fibrates, waikawa nicotinic, te hinu whakahaunga ika me statins ate Hapuku, i roto i te taonga ranei te tahi atu whēkau o te poraka tinana taumata whakapai ake triglyceride me whakaiti ratou taumata. Ki te kore whai hua nui haere te inenga whakaritea maimoatanga matatini ranei. Tangohia rongoā kahore kōrero ki te tākuta he mōrearea, no te mea e taea e te kuware, me te rītaha arahi ki ngā momo o pōauautanga pānga taha tina heke ranei.

Drug-free maimoatanga tā te raupapa o mehua, e ngā kai, maimoatanga o mate kapo e whakanui i te taumata o ngā pāhare i te toto, te itoito tinana pai-tautuhi me te mana tonu i runga i te kimi me te taimaha mate. kawenga katoa hoki te whawhai ki ngako taka katoa i runga i te manawanui.

Te kai tika

Kai mō te hypertriglyceridemia whakarato e pā ana ki 1400 Calories te ra, me te taea te manawanui ki te ngaro taimaha ake ki te 2-3 kg ia marama. A, no te reira te mea he hiahia maha, engari i roto i wahi iti, arā i roto i te hawhe tuatahi o te ra, hāunga kai toki mohe ranei i roto i te po. I roto i kore take e kore e taea te mahi i koe i tetahi raveraa, a ki te haere i te tahua tino.

hua taro me te rimurapa kia pau rite iti rite taea, ka hāngai i runga i ngā hua i te paraoa witi, parani, taonga i roto i te muka kai me te mimiti nui atu pōturi, kia kukū triglyceride iti.

Mai i te kai, ko te pai ki te muku tonu a tei faatumu sweets katoa, tae atu purini, keke, ice cream, monamona, tāmi, honi, he inu me sodas ki te ihirangi huka tiketike. Ahakoa hua huahuka taonga, rawa pārūrū, me huna koe tae noa wa pai, hoatu hiahia ki te muka huawhenua, i roto i te nui kitea i roto i te rēkiumu.

Engari o ngako kararehe kukū o te pata, hōtiti, hōtiti, pēkana, pēkana, poaka i runga i te tepu me kia hakari ngako hamanga, atu kai, me te hauora. Ika ki tonu e tika ana i roto i tenei mate i roto i te omega-3, e hiahia ana koe ki te kai i te iti rawa 4 wa he wiki, i waho hoatu ake te kanorau o ona momo. Rawa ki te kia pōwhiritia tuna, haramono, tawatawa, anchovies me sardines.

I te wa o ngā ranu fatty maimoatanga orotahi, mayonnaise hinu huawhenua ranei ka kia anō hinu oriwa wahine matao tuatahi aki, e kei tokomaha āhuatanga whai hua e whakaiti i te tūponotanga o te whakawhanake i te mate pukupuku.

e kore te mea he horopeta rā tūtohutia (kotahi tīpune) te tai tāpiri ki te kai, a hei utu whakamahi parakore te reka kore-nutritive te.

Ko te wai i roto i te kai e tata te wahi tuatahi, no te mea kua whakaaetia te reira i roto i te rahinga mutunga kore rite i roto i kai, me te puta noa i te ra. Iti nuitia, kia utu koutou whakarongo ki te hua papawiti inu hua, ka contraindicated waipiro i roto i tetahi rahinga, rite ara he karaihe o te waina e taea tino whakanui i te taumata o te ngako i roto i te tinana, ina koa i roto i te iwi tairongo mō inu i te kava. E whakaaetia Tea me te kawhe i roto i te whakaōrite me te whakamahi i reka iti-pūngoi. Ko reira ano hoki mutunga tika, me te herekore o te paowa ranei te tahi atu raau taero. titau hypertriglyceridemia tenei katoa. He aha te mea whakaahuatia reira runga ake.

Pāhare: he take ki te ngaro taimaha

I roto i te ngaro o mate mau kukū nui o pāhare i roto i te tinana riro te aroaro o te taimaha nui, nui nui atu noa. takoto te take i roto i te kirokaramu anō kai tahatahi, te kai kino pera-ka karanga me te mahi tinana. Hoki ki te taimaha taketake e pau te māori o te mahi o te ngako: e tino hangarua ratou ki pūngao, e ka pā te whakaiti tukutahi i roto i te rakau subcutaneous me te kukū o ngā pāhare i roto i te toto.

tahua Nuinga kore-nutritive me maitai tīpakohia mo ia kai tino ka whakawhāiti te nui o ngā pāhare i roto i te meka riro 90% ngako tukua ki te tinana i roto i te kai pau tatou, a ka hua 10 anake% e whekau. Tenei ka arahi ki te hekenga i roto i pāhare whakaputaina e te tinana ano. Ko reira ano hoki utu te haamana'oraa e te tahi mau kai whakaongaonga ratou production i te ate ki te neke atu i etahi, pera he mea nui e kore e ki te tau'a ore i te arata'iraa, me te tohutohu o te pūkenga kai me te gastroenterologist. Rawa, ki te reira ko te pancreatitis ki hypertriglyceridemia.

Ko te hua o te tukupu

Anake te hanganga ture e hāngai ana ki te tūtohutanga katoa huihuia e tauturu i te hinga hohoro a kahore pōauautanga te mate. Diet, whanganga mahi tinana, āhua noho hauora hoki e pā ana ki 4-6 wiki arahi ki te nui, e rima tekau ōrau heke i roto i te taumata o ngā pāhare i roto i te toto. Na ka haere hypertriglyceridemia.

Te tātaritanga, kia kia wā maimoatanga.

Heoi, he mōrearea whaiaro medicate-, no te mea kahore he te faaiteraa o ngā tohu i roto i tenei mate, me ki te whakatau he taea te taumata triglyceride anake i roto i te mau huru taiwhanga motuhake. Rawa hoki kia puta hypertriglyceridemia i raro i te mana o mate nui. Ano, ka āwhina i te tākuta i te kōwhiringa o takitahi hōtaka whakaora o mahi, me te faaineineraa o te kai o ia rā. Ki te hiahiatia kukū nui, me te tiketike rawa o enei ngako i te toto o te kōrero ki te tākuta te, mai te mea te reira taea e rapua e maimoatanga ki rongoā, me te hōhipera kitea.

Kua kōrero matou i roto i te taipitopito i te mate pērā i hypertriglyceridemia. He aha te mea te reira (tohumate, maimoatanga whakaahuatia i roto i te tuhinga), ko reira inaianei mārama, aua, ki te ārai i te takanga o te mate ka e nui māmā.