Hauora, Kai hauora
Maimoatanga o Atherosclerosis. Diet Ko tetahi o nga āhuatanga tino nui o te maimoatanga.
I te atherosclerosis i mohiotia ai i roto i Kariki onamata, i roto i te meka, ko tona ingoa he mate, me te whiwhi i nga atheros kupu Kariki (penupenu, papapa) me sklhroz (mātotoru, mārō). I teie mahana, ko reira tetahi o te mate tino noa ma'i matua, āhuatanga nei i te maha ranei kotahi cholesterol (lipid) putunga i runga i o ratou anga roto. I muri mai i roto i nga pera pāngia tipu kiko tūhonohono i roto i nga taiepa o oko toto takoto te konupūmā, e ai deformation me whāiti o te lumen oko, tae noa ki tona blockage oti. Noatia, ka rite ki te hua o te tinana tīmata ki te mamae, tukua nei i te toto i roto i te pā whakatū papa atherosclerotic o te uaua. I tua atu, i reira ko te mōrea o te blockage whakapeka (occlusion) lumen i hanga thrombus, ranei te mea tupu nui iti pinepine, whakangaro te tirotiro o te tohu, me pea e rua tahi. Ka rite ki te hua, ka taea e arahi i te reira ki te necrosis (whakaeke ngakau, patunga), tukua kikohangatia o te tinana kei te ki te uaua turoro.
Ko te take o te mate
Ki te rā, kei te tere whiwhi teina te mate iaia. mea Doctors e nga take o te atherosclerosis e matua i roto i te hohekore tinana (hohekore). I tua atu, i reira e he maha o te tahi atu āhuatanga me ngā āhuatanga e whakapataritari te whanaketanga o tenei mate:
- mōmona
- cholelithiasis
- kauti
- mellitus mate huka
- pēhanga toto High
- kai paipa
- cholesterol toto High
- postmenopause
- tau matatau
Kei te piri faufaa nui ki, me ngā āhuatanga tuku. takaro te tūranga tino nui e te kai tōtika tangata, kai taonga i roto i te i te taikaha kei roto ngako kararehe. Ko te mea pai he take predisposing, engari e kore e te take matua. Hoki ngā āhuatanga mōrearea kia kōmakatia me te ahotea aronganui, me te ahotea ma'i, e kua he pānga tōraro i runga i te pūnaha io, te tere kaha o te ora, me te tahi atu ngā āhuatanga kino motuhake.
atherosclerosis BCA hiahia (pera braheotsefiralnyh). He aha te mea brahiotseferalnaya iatuku? Ko te oko matua nui e haere mai ana i te haoraora tenei, a ka kua wehea ki pera e toru: kakī, vertebral me subclavian. whakatairanga ratou rere toto noa o te hawhe matau o te tari pokohiwi me te roro, me te mea ïa no te mea o ratou tei runga i te mana o te roro, atherosclerosis GCA ko te mate tino nui.
He whanoke nga āhuatanga matua o tenei mate, ka tahuri matenga, me te āhua hypotensive. Ko te tohu mo te maimoatanga tonu ki te toketā neave tenei.
Ka rite ki te tikanga, te matua maimoatanga kore-pharmacological o te atherosclerosis - te kai. Ko te take, ko e te tangata ki te mate, ko te tika ki te raro i te taumata o lipids i te toto. Ki te ka whakaritea he maimoatanga tika kai tötika, me, nui, Kei te pai-whakaaro, ka waiho reira taea ki te whakatika i disorders o pākia lipid me te whakaiti i te ihirangi o lipids atherogenic i roto i te toto. Na ko te taahiraa tino nui, e haamata ki tenei te maimoatanga o te atherosclerosis. Diet tā etahi whāititanga o te whakamahi o ngā hua kei roto i te kukū tiketike o te cholesterol me kararehe ngako, a hei kōrero, te whakanui ake i te rōpū o ngā kai taonga i roto i te waikawa hamanga, huaora he mahi antioxidant.
I roto i ētahi wā, maimoatanga o te atherosclerosis - whakaaturia te kai kei te:
- A, no te reira he taunakitanga o te atherosclerosis matua ranei pāpaka kitea e te whakamātau tātaritanga.
- Ko te aroaro o ngā āhuatanga mōrearea pērā i te mōmona, takawhita, mate huka, kai paipa.
- kukū High o cholesterol i roto i te toto.
Drug-free maimoatanga o atherosclerosis. kai:
- Low-pūngoi.
- Kei roto ngā taumata iti o ngako kararehe.
- Ki te ihirangi iti o waikawa ngakongako kukū.
- Ki te taumata tiketike o te waikawa ngako hamanga.
- horomanga Limited o warowaihā.
- Te huru matua: Whakaerohia te rōpū o ngā kai ki te cholesterol tiketike.
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