Te kōwhiri i te take ski

I teie mahana, ko reira huatau ki te kia hauora. A mo tenei tākuta toronga iti, me te kai tika, Me hoki koe ki te pupuri i tabs i runga i tou tinana me te mahi. Ko tētahi o nga momo tino ngā o hararei hotoke hohe - tenei te kore te faahee ra me te Snowboarding. I tua atu ki te pai tinana tinana , me te rangi maunga hauora, ka hoatu e tenei wātū koe te rota o kare pai. Ka noho tiketike ake i roto i te maunga, ka kite koe i te tirohanga nehenehe o te matapuna maunga, pai me te uri tere - te reira Adrenaline me te ngākau i roto i te kotahi pounamu.

Otiia e kore e taua kino ia koutou i eke, me whakarato e koe nga mea katoa. He mea nui kia ongo'i koe whakamarie. nuinga tei tenei i runga i te kakahu. E tika ana kia mahana, parewai, watea, tika, a o te akoranga, ataahua.

take Ski

kia mohio ki te reira e no te faahee ra kakahu mania i roto i e haere ia koutou i roto i o pa, e kore e mahi. I roto i tenei take, e hiahia ana tika koe i te take ski. A, no te ma'itiraa i to outou take ski Me mahara kia mahia nga mahi e whai ake nei:

• e kore mimiti makuku roto;
• kia mahana me tiakina i te hau;
• te utu makuku i te tinana. Ko tenei ka tukua he huru nui koutou e kore e ki te hopu matao, me te whiwhi mate. I muri i te katoa, kahore he mea pehea tamata koe, engari werawera mahi hohe. A ko reira kino noa ki te taimaha marama.

I roto i te katoa o tenei overalls retihuka kia hanga okeoke ātete, ki te ngaro koe i tou toenga. Ko tētahi atu nui āhuatanga: makuku ki haere waho, i.e. e kore e waiwai.

Na, me pehea ki te whiriwhiri i te kakahu tika, ki te hanga i tō hararei i roto i te maunga i mahue he wheako pai?

āhua

Tuatahi, me whakatau koe te mea e whakawa retihuka. A ko ratou o rua nga tu: rānei koti motuhake me tarau, ranei kahupiri ski tane, wahine ranei tamaiti. He aha ki te whiriwhiri, whakatau koe. kore e mea faufaa te reira. Ko te mea matua e pai koti me tarau miharo: ki te tinana, e kore e tuku ki a ratou te tiki i raro i te hukarere. Ki te overalls i roto i tenei take, ko te ohie reira: e kore e tanumia reira noa ki te hiahia kaha.

taipitopito

Te kōwhiri i te take ski, kia tino ki te utu i whakarongo ki te meka i ko ia he autahu'araa. Ahakoa ki te pōtae, he koe tonu e kore e āta tiakina i te hau maunga kaha. Me whakatuwheratia raka, ka katia, kahore tetahi raruraru, a ka whai i te uira matua ki te kia hipokina ki te piha windproof motuhake.

Kia mahara ki taua ski take kia o kounga tiketike, me te maha-paparanga. whakatutuki te reira kia tohua nga tawhā nui e whai ake nei:

• tau whakarea resistance wai (5000 mm)
• tau whakarea uruhanga kohu (7000 mm).

Ki te he nui na ara pai te uara. I roto i enei kakahu ka taea ki te eke i roto i tetahi rangi koe. Koa he maha nui o whitiki, engari ehara i te mea he fie.

Kia mahara e kia ai taua mea watea, he hāneanea, e hiahia ana koe ki te āta, me te marie whiriwhiri koutou take ski.

take hotoke Wahine me atarangi rerekē o whakaaro ataahua, me te ātaahua e hanga te hararei noa anaanaraa me atu oaoa o te tamariki.