Hauora, Diseases me ngā Here
Tohu me te maimoatanga o te whare tangata mate kōpae degenerative i roto i nga wahine (tuku iho, me te rongonui). Reviews o ngā tikanga o te maimoatanga
Osteochondrosis huaina te matatini katoa o maumaui dystrophic e puta i roto i te wheua ngohe articular. Ka taea e tenei mate puta i roto i tetahi tahi. Heoi, te nuinga o maha patu te reira rite kōpae (intervertebral). Tei runga i te wāhi o disorders degenerative te huna hoki te lumbar, rei, me te osteochondrosis waha.
Overview
Maimoatanga o waha mate kōpae degenerative i roto i nga wahine kia amohia e te tikanga whānui. Ko e tika ana ki te meka i he tino kino ki te tangata tenei mate tenei. Mea oto, i te wāhanga tuatahi te fatata eita te reira pānga te kōpae intervertebral.
E ai ki ngā tauākī o kaiwhakaako, ko te tuarā waha i te wahi tino whakaraerae o te tuaiwi. Ka rite ki matau koutou, kua ia te koere uaua, kaua ngoikore. I tua atu, ko te reira i roto i te pekehoe waha e tata rawa ki tahi i te tahi. arata'i Ahakoa ratou displacement iti ki te kōpeketanga o oko toto me raru. Nā ki te meka e tata te pekehoe e ngā pera e whakarato supply toto ki te roro, i tetahi o jamming taea whakapataritari ngaahi nunua mamafa.
take o
I mua i te kōrero e tatou e pā ana ki te āhua o kia tukinotia reira ki waha mate kōpae degenerative i roto i nga wahine, he mea e tika ana ki te korero ki te aha puta tenei mate.
Nuinga o ngā wā he exacerbation o te mate puta i muri i te tau o 35. Ko te take o tenei huru pathological ko:
- moe i urunga kōhikohiko (iti rawa, tiketike, aha ...);
- mahi sedentary me āhua sedentary;
- curvature o te tuaiwi me tūranga kino;
- pākia waimaero i roto i te tinana;
- ngaukino me filosilivá whara;
- tutaki whakaongaongatia i roto i te tūranga fiemālie taumaha ranei mō ngā wā roa o te wā (tae atu e tu ana, e noho ana e takoto ana ranei);
- mahi tinana taimaha;
- tapepe o te wāhanga tuaiwi.
atu take
Me mahara hoki käore te reira e whai wāhi te whanaketanga me te whakahōhā o te mate ki te kikī hihiri me te pateko, ngā whara hoki, te wiri. I tua atu, kia waiho tenei mate e tika ana ki:
- predisposition ira;
- huringa e pā ana-tau;
- mōmona;
- mutu mate;
- pohokore;
- āhuatanga taiao kino;
- paowa;
- withdrawal ohorere o kaitäkaro whakangungu tonu;
- manga manavasii, ahotea.
tohu
Kaua e kite i nga tohu o waha mate kōpae degenerative i roto i nga wahine, ka e whakaahuatia te maimoatanga o e muri mai, e kore e taea. Tūroro mate ana i te taua mate, tonu amuamu e pā ana ki maru mamae i roto i te hoki. E mea pinepine enei sensations kino uru te mana'o o maru ai wahi, me te moti rawa.
I roto i taua take, ki te kahore te maimoatanga o waha mate kōpae degenerative i roto i nga wahine i kawea i roto i roto i te wa, i reira he atrophy me te taimaha mate o wahi.
Ko te tohu matua o tenei mate ngā te whai ake:
- mamae uaua, ānini, iti i roto i te whānui o te nekehanga, te mamae i roto i te pokohiwi, me ringa;
- nui haere te mamae i runga i te oma, koi nekehanga, maremare, te tihe me te hikihiki;
- te whanaketanga o te syndrome o te iatuku vertebral, āhuatanga nei i te whanoke, reo upoko, e rarapa wahi tae i mua i te kanohi, a "namu" i roto i te taha ki te tahu Korowhiti mamae i roto i te upoko;
- lesion o nga pakiaka karere, e kua haere tahi e te mamae shooting me nga whakaoho tairongo, hypotension, pohokore, ngoikore i roto i te uaua innervated, heke reflexes.
Na, e matau ana koe ki nga tohu o waha mate kōpae degenerative i roto i nga wahine. kia kawea maimoatanga o tenei mate i roto i tonu. Ki te mahi i tenei, tahuri ki ngaio mātanga.
whakarōpū o mate
Maimoatanga o waha mate kōpae degenerative kia i roto i nga wahine, ka tīpakohia e hāngai ana i runga i te whīwhiwhi o disorders tuaiwi. Ki te rā, whakarōpūtia te mate te rite e whai ake nei:
- tohu Tuatahi. Kei te āhuatanga i te reira e te huringa uaua (mahi). I roto i tenei taahiraa, kapiti mowhiti kaiota e arahi ki te displacement o te pulposus karihi.
- tohu Tuarua. Ko te wā tauwhirowhiro o huringa uaua ki te wehenga pateko i kōrero i roto i te tuaiwi. I tenei wā, whakatairanga kapiti maha riirii fibrosus desiccation annulus, me te he hekenga i roto i te teitei kōpae.
- tohu Tuatoru. Kei te āhuatanga i te reira e te huringa (organic) i roto i te intervertebral kōpae, pekehoe, hononga, e nga here. Ko reira i tenei wā, te whaturama kōpae intervertebral. taka hoki karihi pulposus ka hanga e te whaturama. I roto i tenei wā, mana'o te manawanui mamae kino.
-Āwhina tuatahi
Drug maimoatanga o waha mate kōpae degenerative i roto i nga wahine whai wāhi te whakamahi o te mamae rongoā. Ēnei ngā taputapu pērā i "Baralgin", "Analgin" me "Tempalgin".
Ki te kore e tauturu i te rongoa mamae, ka haere ki te whakamahi i NSAIDs. Ka rite ki te whakamahi ratou taua rongoā rite "Ibuprofen" me "diclofenac".
Ka taea te kawea maimoatanga o waha mate kōpae degenerative i roto i nga wahine (kia whakarite taero i te tākuta) i ki te whakamahi o hinu warming rohe, me te aihikirīmi anti-inflammatory, me te analgesic. E tono taua tikanga ki te pae o ngā nekehanga he muku mamae marama. Me kï reira e tapui mirimiri mō te osteochondrosis whakapeka o te tuaiwi waha te.
Ki te te titiro hoki huamo te wāhi kua pā, ka tūtohu te whakamahi o te raau taero diuretic.
mahi tinana, tae atu mahi, contraindicated he exacerbation o te mate te. Ko e tika ana ki te meka e ki te papamuri o te huru o tona manawanui kia kino ake ngaa ai tenei.
Ka taea te kawea mahi whakaiti i muri anake i te uhi o syndromes mamae.
Ētahi atu tikanga maimoatanga
(- e kore te mea anake nga tikanga e whakamahia ana mō tenei mate taero) kia kia whānui Treatment o waha mate kōpae degenerative i roto i nga wahine. Haunga horonga rongoā, kia kawea i roto i:
- mahi haumanu hāngai ana decompression o nga pakiaka karere, me te whakapakari me te ako o te pūnaha uaua (anake kahore exacerbation).
- pā haumanu i roto i te tikanga ki te whakaiti i syndrome musculo-toniki me te pakeke o te mumura rohe.
- therapy tinana e pā ana i te whakamahi o taiaho, nga ngā auau iti, mara autō, ultrasound, me ētahi atu.
- Mirimiri i roto i te tikanga ki te atawhai uaua mānukanuka, me te whakapai ake i te tohanga.
- Whawhe ki te atawhai mamae ma'i, me te koi i roto i te hononga, me te tuarā, kia rite ki te pai kia rite ki te ako o te tūranga, me te nui haere ngā o te nekehanga.
- Ko te totoro o te tuarā ki te whakamahi o te kawenga tīpakohia takitahi o taputapu motuhake.
- Reflexotherapy i te mahi i runga i nga ngā mahi werowero ngira.
E tino whai hua i roto i te maimoatanga o waha mate kōpae degenerative katoa o enei tikanga. Heoi, e taea te whiwhi hua whakaora kainga anake, no te ratou tono matatini.
Maimoatanga o waha mate kōpae degenerative i roto i nga wahine rongoā iwi
Hoki te maimoatanga o tenei mate, te whakamahi i maha iwi kahore rongoā anake, engari ano hoki tohutao tuku iho. Maimoatanga o tenei mate ki te otaota, kahore öhanga anake me pai, engari humarie ano hoki.
Na roto i te rongoā iwi māori e te āwhina ki te osteochondrosis waha, ngā te whai ake:
- rau horseradish. Ratou ata haehae o te katoa o te ngahere, a ka ata horoia, ka tono i muri i te kaki. Whakatika te whakatokia papaki, reira ko maui i roto i tenei ahua te pō. Na roto i te ata, te mamae katoa haere atu.
- Potatoes. tihorea huawhenua, a ka pania ki runga ki te grater pai. Muri ki reira te tāpiri he iti honi me te pororaru pai. whakamahia te slurry hua te rite te kōpeke kotahi te wiki.
- Pōkai o vodka e whai hua i roto i te osteochondrosis hoki. Hoki ratou faaineineraa tango 1 rita o te inu waipiro, me te ka tāpiri atu ki tetahi koko nui o te wai aroe hou, te paura pua nani taua, me te 50 go o propolis. moe te ranunga oti te kakahu x / miro, me te hoatu i te reira a tawhio noa tona kaki. kawea ana tēnei tukanga i roto i rua i te wiki.
mua
Na e matau ana koutou e founga tatou hamani waha mate kōpae degenerative i roto i nga wahine. kia waiho Reviews o nga tikanga whakaahuatia ia.
E ai ki tūroro, te moni a te iwi ahakoa, ka āwhina i faaore i te mamae, engari he iti iho whai hua i te rongoā motuhake. Na reira, hoki te awhina o te mamae, me te atawhai mumura te nuinga o te iwi whakamahi ko reira taero rongoā. Heoi, kia tuhia te reira e werohanga me pire anake poto faaore i te tohu. Na reira, hoki te maimoatanga o te mate kōpae degenerative, me tākuta whakahau maimoatanga pērā i tua, mahi therapy, mahi werowero ngira, Chiropractic me te ake. Ko te huinga o enei mahi ki tango rongoā e kore e faaore noa nga tohu o te mate, engari ano ki te ārai ratou takanga atu.
Hoki, ki te ārai i te whanaketanga o te osteoarthritis he nui tona ārai, e ngā he kai whārite, te tupato peu kino, mahi auau, ka pera i runga i.
Similar articles
Trending Now