Yulya Viņš: haurongo, paetae i roto i te powerlifting

Korero e pā ana ki bodybuilding, whakaaro ruarua iwi wahine teeraa, fiefia e takaro ana nga uaua i roto i te iwi whānui. I roto i te rerekē, i roto i te mahara maha pakū ake whakapakoko Arnolda Shvartseneggera, Frank Zane, Dwayne Johnson, me ētahi atu. Ae, kei te whakangungua wahine ano me te mahi i roto i tauwhāinga ao, engari ko te wahine pūrotu o tenei tuhinga - ko te pūāhua ahurei. Te aha? Pānuitia e pā ana ki reira i runga i.

mōhiohio poto

Yuliya Viktorovna Viņš - mohiotia i roto i te porowhita o te mana aranga ki kaipara, popularized e te raupapa o whakaahua i whakairia ki runga i te whatunga Ipurangi i roto i te 2013. I Nō tonu te reira i "te kotiro ki te tinana o te Hulk me te mata pretty o Barbie," kahore he maere e, no te mea rerekē te mata melahi o Julia kaha ki ngawha uaua.

whanau Yuliya Viņš i Haratua 21, 1996. ka kotiro whenua Engels (Saratov rohe), i reira te ora nei ia i teie mahana. I mua i te bodybuilding tona haurongo kahore raraunga ngā rerekē mō ngā kaipānui i whanau i roto i te utuafare toharite, haere ki te kura i ia te wā, me te arahina te ora auau. Na ohorere faaara tau 15 anake Julia aroha mo te hākinakina rino. parau te reira i te tākaro ia, ka noho ia hei whai wāhi i roto i te bodybuilding mō whaiaro whakapae-, no te mea kua tonu kua ia pāhekeheke. Kua tukua Success i roto i te hākinakina ki a ia te pehea o tenei raruraru, kia e kua riro te reira nui kaha, maia, ka nui haere fafauraa. Ki te rā, kua te mana o te ariki o hākinakina o te piha haapiiraa te ao i roto i te powerlifting Yulya Viņš.

tīmata whakangungu

Ka rite ki whakahuatia i runga ake, tīmata te kaipara taitama bodybuilding i te tau o te 15 tau. Wā e haere ana whakangungu, mahi Yulya Viņš mo tetahi o nga hōtaka kahore e e pai mo te kotiro e hiahia ana ki te riro uaua papatipu. Ka rite ki te hua, ngaro ia tata tetahi mea he tau, i roto i nei kahore he ahunga whakamua pai.

I roto i te Mahuru o 2012 Yuliya Viņš, he whakaahua e taea kite koutou i roto i tenei tuhinga, ke mahi, whakakapi bodybuilding powerlifting. Kua waiho marama muri i te pakaruhanga tūturu i roto i te ora hākinakina o Julia. Ka rite ki te kotiro ia ta wheako i roto i te powerlifting, i ia he rota o te pā e whakaaro ātaahua reira, me te ake hoariri nei angitu Yulin hōhā noa. Ko Kua ahu whakamua kua mahia ki ki faauru te raupatu atu o tiketike, whai wāhitanga i roto i te toa, i whakaako iti ki te matau te iwi. Na whakatakotoria ana e ia ia whāinga, me te mahi i nga mea katoa mo te whakaaro ki o te whakatutuki a ratou, a ki tenei te huri matemate tona tinana. Na tino nui - rite ia tona ahua.

Whanau o te "kotiro Hulk"

mahi Hard ki te rino e kore i taea e haere hia mo te kotiro pakarukaru. hoatu te tau o te whakangungu pakeke i roto i te whare Julia tinana teeraa, pinepine o hoa hou, pā, me, o te akoranga, te hae, e aroha ana ia ki te hanga pārekareka o te whatunga pāpori. Ko te whakatutukitanga hua kua whakakaha wairua whawhai o te kotiro, me te faaotiraa, he aha te mea ia inaianei taea ki te whakaoti hoatu i mua i te mau fifi, me ngā raruraru.

Julia teitei Ko 165 henimita. I te wa ano ki hākinakina, paunatia ia 48 kirokaramu, a puta ke tenei ahua, ko te inaianei ki raro ki te 65. titiro i te taha o tona tinana, pai ki te whakapono i roto i tenei ahua, no te mea i tīkina rawa he torutoru uaua papatipu. bicep displacement o te kotiro, ko te 40.5 henimita. I tetahi o nga toa hinga Julia tokotoko kotahi 100 manokaramu i roto i te press mahi pae, te deadlift - 165 kg, i roto i te ãpoko - 175. He meka ngā ko e to koutou whakangungu whakamahi ia pauna taimaha, engari i roto i te whakataetae, e tika ana ki ngā take hauora, kihai i tukua e ia ki te mahi ki a ratou.

ora whaiaro

Kua pāngia Powerlifting āhuatanga katoa o kaitäkaro ora, tae atu whaiaro. Nuinga tata, tīmata Yulya Viņš teiti he taata ko Sergei, e tahuri 29 tau. Fakataha ki tona kaumeá, Ahatia e ia tona wa noa i roto i te omaoma, te mahi mea aroha koutou. e kore e ngā mātua kupu te tamahine o whiriwhiri, tautoko i te reira i roto i te whakahaere katoa, tae atu mahi, Julia fafau moni pai. I teie mahana whakanui ia tona pa Engels (Saratov rohe), maha haere ki te āheinga i roto i Moscow, St Petersburg ko Kiev.

kaitäkaro Power

Pehea e taea te taua kotiro taitamariki whakahaere ki te whakatutuki i ngā hua mīharo? E kore ngaro: whakangungu tamau, haapa'oraa, me te kai whārite - he nga engines matua o te ahunga whakamua enei. Yulya Viņš parau rawa he rota e pā ana ki o ratou manakohanga i te kīhini, kia e hari ki te faaite mōhiohio whai hua tatou.

kai kaipara 5-6 wa he ra, e kua roa kua whakaaro te "tikanga koura" mo te tukuna powerlifter ranei. kai wahia e i roto i te wahi iti - ko tenei te kī ki te angitu, no te mea accelerates he taua kaupapa kai pākia, a ka taea whakawhenumi te nuinga o nga matūkai me ngā kohuke. hanga kōtiro kai noa ake momo katoa o pata (raihi, Buckwheat), hua hou me huawhenua, hua miraka, ika me te kai hiroki. I tua atu ki tenei tāpiri reira kai tōtika hākinakina, i roto i nei homai whakapehapeha o te wahi kei te ki te pūmua, creatine me amino waikawa. ārai catabolism (rärangi) o uaua kikokiko tenei ka āwhina ki te whakanui ake i te papatipu, kowaiwai o te ngako.

Powerlifting Sport ahua faaohie i tona kaha, no te mea he kore hiahia ki te feinga ki tetahi ora mōrahi Julia me venous aha ratou e hiahia ana nga kaitäkaro katoa i roto i te bodybuilding. Ko Ko te aha e kore he tangata ke ki te ngā whakawāteatanga te kotiro, te iwi noa i huaina "tinihanga aroha." E pā ana tēnei wā ki mahi (1-2 ngā wā i ia wiki), maumaui kai, ka taea ki te tango i te pikaunga hinengaro. Ia wā e āhei ia te reka he paramanawa iti i roto i te "McDonald o" ranei.

Ko te whakamahi o steroids

He maha hoariri me filí riria tai tango steroids anabolic e whakatere tipu uaua. Yuliya Viņš, whakaahua e maha i kōrero i runga i Ngā Huinga me whatunga pāpori, kua whakakahore te fariiraa i anabolics. I roto i te 2014 i mahi ia i te hui, i reira i whakawhiwhia ia te taitara o te ariki o hākinakina o te piha haapiiraa te ao i roto i te putanga runaruna o te Ao Powerlifting Congress (AWPC). I tū te hui Julia mana doping tino kihai i whakakitea i roto i te toto i te kotiro tetahi matū rāhuitia.

O te akoranga, i taea e tetahi tautohe e Yulya Viņš "horoi ake" tou tinana ki te aroaro o ngā whakataetae, engari e kore te mea te nui tino tenei. Tino taumata bodybuilders me powerlifters katoa "PRO" e tango steroids, taiki me ētahi atu matū e whai wāhi ki te "tiango" he mania tūturu i roto i te tangata. Heoi, e kore e taea e tetahi whakaae reira, no te mea kua tohe katoa ratou i te ngā o kirimana ki ngā kaitautoko me ngā ture rino e pirau o hākinakina. Ko steroids anabolic - e kore katoa te reira. mahi pakeke anake i roto i te whare, kai tōtika tika me te haapa'oraa ki te tuku i te uaua ki te whakapiki ake i te ataahua me te steroids anake te āwhina whakatere i tēnei tukanga. Na reira, ko te HYIP katoa e pā ana ki steroids anabolic - ngā hae tika reira iwi e kore e taea e te tangata e timata ana ki te mahi ki runga ki a koe.

Ko te angitu tuatahi

March 2014, ko te tau te wāhi tīmata hoki hākinakina, te wahi i whai wāhi Julia. Tenei whakataetae ko te taitara Russian IPA, i roto i nei i reira ko te ohipa meapango. tāwhai Kotahi Yulia, Svetlana Smirnova-tau 30-tau, maringi i te mata o to tatou hau wahine pūrotu pepa, kua ite na e Vince poisoning kino, a i roto i te torutoru meneti tuatahi, me te e taea mate i whakahēmanawatanga tika ki spasm o te pūkahukahu. roroku hoki kaitäkaro Vision. mutu tenei take te whakahaere i mua i te marae, tonu ki tenei ra.

E kore kua te ohipa i runga ake tatatia te kaipara taitamariki ki te haere tonu whakangungu. Hoki i roto i te 2014, ka mau ia wahi i roto i te putanga AWPC ipu o te ao, i whakakitea te hua pai i roto i te triathlon - 440 kg. Yuliya Viņš, tona taimaha ko 65 kirokaramu, kua meinga e kore noa te kaipara pai o te wa, engari ano hoki te whakaotinga. Tenei tukua te kotiro ki te kitea kaitautoko me ki te riro nui rongo i roto i ngā porowhita hākinakina.

I roto i te mutunga

I roto i ana tau 20 Yuliya Viņš, nei haurongo i kōrerotia i roto i tēnei tuhinga, kua riro etahi notoriety i roto i te ao o te hākinakina, pa tonu mahi pai i roto i te powerlifting. He wāhi nui i roto i te whakatairanga o ngä kaitäkaro taitamariki takaro te whatunga pāpori i reira tautohetohe takare ai ona whakaahua, me te ora whaiaro. Ko nga mea katoa i reira, engari i nga kotiro Saratov i whakatutukitanga, me i whakamanamana reira kua. Na kei te haere ia mahi ki te kia rosy.